After 3 months of training and 2 weeks of peaking, I decided to test with a mock meet.
Squat: 415⚪️, 435⚪️, 455⚪️
Yolo'd 470🔴 due to peer pressure
Bench: 265⚪️,280🔴, 280⚪️ Deadlifts: 500⚪️, 525⚪️, no third 🔴 because I ripped my 🤚 //1260 total//
Didn't hit my bench and deadlift numbers I wanted but I'll take it for what it is. All I really wanted was that 455 squats TBH and is the only video I have 😭. Back to a hypertrophy block to rebuild again. The race to 500 is still on. 📸: @paul.adams.54772 🔉: Jack Eye Jones - Playground(Tiesto Remix)
@joefounes what up my guy?!