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I am very lucky to have amazing clients who are some of the most hardworking, dedicated and driven people and they inspire me every day. James @jmsjns1993 is one of of β€œmy athletes” who inspire me in so many ways. His priorities are clearly family first but he’s still able to find time in the gym to build an incredible physique. He says his prep is killing him but he still has his smile on his face. πŸ€”

Hero Status! 😊
Jeffrey Woodland, BEO, LMT
Hawaii Licensed Esthetician and
Hawaii Licensed Massage Therapist
πŸ‹πŸ½β€β™‚οΈ
BodyHaul is a Body Overhaul Expert
Honolulu, Hawaii
808-722-7611
πŸ‹πŸ½β€β™‚οΈ
BodyHaul specializes in results oriented skin care and massage treatments each designed to meet the client’s specific needs. Welcoming the beginner just starting their transformation through the elite athlete maintaining their success.
πŸ‹πŸ½β€β™‚οΈ
#hardworkneedsrewards #skincare #massage #massagetherapy #bodybuilding #BodyHaul #ifbb #iffbpro #fusionmassage #bodybuilder #herostatus #gymlife #fitness #massagetherapistslife #relax #bodybuilderslife #love #instagood #photooftheday #beautiful #happy #lifeisgood #ikaikaclassic #stingreyclassic #npcpacificislandschampionships #shawnrayhawaiianclassic #hawaiipro #ifbbhawaiipro

If you want this TSHIRT, Mouse click on the website link in my bio (profile)➑ @we_love_massage_therapist to Buy IT
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If you want this TSHIRT,HOODIE or MUG Go to the website link in my bio (profile)➑ @we_love_massage_therapist to Purchased IT
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✻
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πŸ‘«β€΅ Double tap & tag your friend Below! β¬β¬πŸ’– πŸ’— #we_love_massage_therapist
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Top 3 areas athletes ask for bodywork on:
1.) Trapezius (Traps)
2.) Latissimus Dorsi (Lats)
3.) Hamstings
β€’

Who agrees?
β€’

ATTENTION ATHLETES: Massage treatments are essential before and after competitions! β€’

Massages performed after a competition help to relieve the effects of muscular/mental fatigue and expedite the healing of muscle/skin damage resulting from extreme dieting and dehydration involved in preparation for the stage. β€’

Massage helps the body by relieving soreness and stiffness and it allows the muscles to maintain flexibility and looseness. The joints, tendons and ligaments are also helped in the same manner. Research says that post-competition massage can speed up recovery of muscle fatigue and damage by as much as two times faster than rest alone. β€’

Massages also help to regulate the pores in the fibrous tissues, which increases permeability. This allows for more fluids and nutrients to flow through the tissue by increasing a fresh blood and oxygen supply and removing toxins that have built up in the tissue. Waste products are removed and new oxygen and nutrients are supplied. β€’

Massage can also help the athlete recover from the emotional β€œcrash” many experience having been on a roller coaster of emotions from the spotlight of the stage. β€’
Jeffrey Woodland, BEO, LMT
Hawaii Licensed Esthetician and
Hawaii Licensed Massage Therapist
β€’

BodyHaul is a Body Overhaul Expert
Honolulu, Hawaii
808-722-7611
β€’

BodyHaul specializes in results oriented skin care and massage treatments each designed to meet the client’s specific needs. πŸ†
#hardworkneedsrewards
#skincare
#musclerescue
#massage
#massagetherapy
#hawaiibodybuilding
#bodybuilderslife
#love
#instagood
#photooftheday
#beautiful
#happy
#lifeisgood
#ikaikaclassic
#stingreyclassic
#backpain
#npcpacificislandschampionships
#shawnrayhawaiianclassic
#hawaiipro
#ifbbhawaiipro
#investinyourself
#bodybuildingmotivation
#ifbb
#iffbpro
#bodybuilder
#bodybuilding
#massagetherapistslife
#estheticianslife
#relax
#gymlife

If you want this TSHIRT,HOODIE or MUG Mouse click on the url in our bio (profile page) ➑ @we_love_massage_therapist to ORDER IT
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*
✻
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* 🎁Perfect #gift for your family members and friends
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If you want this TSHIRT, Mouse click on the website link in my bio (profile)➑ @we_love_massage_therapist to Purchased IT
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πŸ‘«β€΅ Double tap & tag your friend Below! β¬β¬πŸ’– πŸ’— 😍😍 🌹😍 #we_love_massage_therapist
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If you want this TSHIRT,HOODIE, Please check the link in my bio (profile)➑ @we_love_massage_therapist to Pay for IT
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πŸ˜… He scared me for a moment!
🀣
I appreciate my clients more then I think THEY know. 😊
Jeffrey Woodland, BEO, LMT
Hawaii Licensed Esthetician and
Hawaii Licensed Massage Therapist

BodyHaul
A Body Overhaul Expert
Honolulu, Hawaii
808-722-7611

BodyHaul specializes in results oriented skin care and massage treatments each designed to meet the client’s specific needs. Welcoming the beginner just starting their transformation through the elite athlete maintaining their success.

#eliteathlete #spoiledbodybuilder #bodybuilderslife #fitness #hardworkneedsrewards #skincare #waxing #massagetherapy #bodybuilding #ifbb #iffbpro #fusionmassage #bodybuilder #gymlife #massagetherapistslife #estheticianslife #relax #stingreyclassic #npcpacificislandschampionships #shawnrayhawaiianclassic #hawaiipro #ifbbhawaiipro #love #instagood #photooftheday #beautiful #happy #lifeisgood #bodybuildingmotivation

If you want this TSHIRT,HOODIE, Go to the web page link in our bio (profile page) ➑ @we_love_massage_therapist to Purchased IT
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πŸ‘• Worldwide shipping πŸ“¦πŸŒŽπŸ‘¨β€οΈπŸ’‹πŸ‘¨πŸ‘©β€οΈπŸ’‹πŸ‘© **
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If you want this TSHIRT,HOODIE, Go to the website link in my bio (profile page) ➑ @we_love_massage_therapist to Buy IT
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πŸ‘• Worldwide shipping πŸ“¦ **
✻
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πŸ‘«β€΅ Double tap & tag your friend Below! β¬β¬πŸ’– πŸ’— 😍🌹 #we_love_massage_therapist
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The Dreaded "Bacne!" Breakouts on an athletes body can keep even the best physique from feeling completely confident on the stage, at the beach or at the gym.
☹️
Back acne,"bacne," is fairly common. Back and body acne affects males and females, teens and adults. However, body acne is more common, and often more severe, in males, especially athletes. Besides the face, acne commonly occurs on the back, chest, neck, shoulders, and upper arms.
☹️
Body acne is caused by the same factors that trigger facial acne: overactive oil glands, excess dead skin cells, and a proliferation of acne-causing bacteria. Oil and dead skin cells become trapped within the follicle, or pore, and create a blockage. This blockage becomes a blackhead and may progress to a pimple if bacteria invade.
☹️
Body acne is generally confined to the back and upper torso. Like the face, these areas have more sebaceous glands per square inch than other areas of the body, so the follicles are more likely to become plugged with excess sebum and dead skin cells.
☹️
Our back is often times one of the most neglected parts of our body. A trained Esthetician can help you with clearing up your back acne, assist in extracting infected glands and pores as well as provide recommendations to avoid further breakouts.
☹️
A bodyhaul cleansing back treatment includes an exfoliation, steam, extractions, a moisturizing skin mask and provided essential oils for your own aftercare.
πŸ˜ƒ
Jeffrey Woodland, BEO, LMT
(Not afraid of your pimples)
Hawaii Licensed Esthetician and
Hawaii Licensed Massage Therapist
πŸ˜€
BodyHaul
A Body Overhaul Expert
Honolulu, Hawaii
808-722-7611
πŸ˜€
BodyHaul specializes in results oriented skin care and massage treatments each designed to meet the client’s specific needs. Welcoming the beginner just starting their transformation through the elite athlete maintaining their success.

#eliteathlete #spoiledbodybuilder #happyclients #bodybuilderslife #fitness #pimples #notafraidofpimples #hardworkneedsrewards #skincare #bodybuilding #physique #ifbb #iffbpro #bodybuilder #gymlife #shredded #bodybuilderslife #love #instagood #photooftheday #beautiful #happy #lifeisgood #massagetherapistslife #esthetician

If you want this TSHIRT, Please check the link in my bio (profile page) ➑ @we_love_massage_therapist to Purchased IT
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#massagetherapist #massagetherapistlife #massagetherapists #massagetherapistproblems #massagetherapistintraining #massagetherapistinthemaking #massagetherapistlifestyle #massagetherapistsrock #massagetherapistonthego #massagetherapistprobs #massagetherapistforlife #massagetherapistmama #massagetherapistslovethis #massagetherapistgoldcoast #massagetherapistadelaide #massagetherapistdubai #massagetherapistmiami #massagetherapistslife #massagetherapistmoe #massagetherapistrock #massagetherapistbusinesscoach

If you want this TSHIRT,HOODIE or MUG Go to the website link in my bio (online profile) ➑ @we_love_massage_therapist to Purchased IT
πŸ‘• Printed in the USA
πŸ‘• Worldwide shipping πŸ“¦ ** βœ»βœΎββ‚
πŸ’― 100% Satisfaction Guaranteed! πŸ’›πŸ’‘πŸ’•πŸ‘¨β€οΈπŸ’‹πŸ‘¨πŸ’“πŸ’‘πŸ’—
* 🎁Perfect #gift for your family members and friends
πŸ‘«β€΅ Double tap & tag your friend Below! β¬β¬πŸ’– πŸ’— 😍🌹 #we_love_massage_therapist
#massagetherapist #massagetherapistlife #massagetherapists #massagetherapistproblems #massagetherapistintraining #massagetherapistinthemaking #massagetherapistlifestyle #massagetherapistsrock #massagetherapistonthego #massagetherapistprobs #massagetherapistforlife #massagetherapistmama #massagetherapistslovethis #massagetherapistgoldcoast #massagetherapistadelaide #massagetherapistdubai #massagetherapistmiami #massagetherapistslife #massagetherapistmoe #massagetherapistrock #massagetherapistbusinesscoach

I am so blessed and pleased to share the release of my new book "Map It Out" Create Your UNIQUE Massage Practice. What a journey it has been. *
*
Exactly 22 years ago I left Corporate America to become an entrepreneur. It was something I had to do, when God calls you go! The first business I launched was my massage practice, and soon after my coaching practice. *
*
While I am focused more on business coaching right now, which again is where God has me concentrating, I know the journey you are on... working towards having longevity in your wellness business. It's not always easy, but I promise if you show up every day and work hard to develop your practice you will look back 22 plus year later and go "Wow look what I've accomplished and the number of lives I've impacted".
*
*
This book is dedicated to all my fellow massage professionals and bodyworker professionals who show up every day to take care of the well-being of their clients. It's because of you that your clients remain healthy physically and mentally. *
*
For those who purchase the book, I pray you grow a little more confident, courageous, focused and yes "bad ass" as you move through the chapters and "Map Out" your practice! πŸ˜‰πŸ™πŸ”₯πŸŽ‰πŸ’œ
#massagetherapist #massagetherapists #massagetherapistlife #massagetherapistslife #massagetherapystudent
#newmassagetherapist #massagepreneur #massagebusiness #massageschool #massageprofessional #massageschools #MassageBusinessCoach #massageeducation #massagecontinuingeducation #massagebusinessmentor #blackmassagetherapist #massagepractice #massagebook #massagebusinessbook #massagebusinessroadmap #bodyworkers #bodyworker #7stepkaizenyouformula #PlantSeedsHarvestDreams #QuittingNotAnOption #yourkaizencoach #BlackGirlMagic #BlessedEntrepreneur #blackfemaleentreprener #BusinessBooks

πŸ™‚
Jeffrey Woodland, BEO, LMT
Hawaii Licensed Esthetician and
Hawaii Licensed Massage Therapist
πŸ™‚
BodyHaul is a Body Overhaul Expert
Honolulu, Hawaii
808-722-7611
πŸ™‚
BodyHaul specializes in results oriented skin care and massage treatments each designed to meet the client’s specific needs. Welcoming the beginner just starting their transformation through the elite athlete maintaining their success.
πŸ†
#hardworkneedsrewards
#skincare
#musclerescue
#massage
#massagetherapy
#bodybuilderslife
#love
#instagood
#photooftheday
#beautiful
#happy
#lifeisgood
#ikaikaclassic
#stingreyclassic
#npcpacificislandschampionships
#shawnrayhawaiianclassic
#hawaiipro
#ifbbhawaiipro
#investinyourself
#ifbb
#iffbpro
#bodybuilder
#bodybuilding
#massagetherapistslife
#estheticianslife
#gymescape
#gymlife

#truth
#amazingathletes πŸ‹πŸ½β€β™‚οΈ
Therapeutic massage should be incorporated into a wellness plan that fits into your active lifestyle, keeping you fit, healthy, and well balanced.
β€’
Massage is an effective tool for managing this stress, which translates into:
-Decreased anxiety
-Enhanced sleep quality
-Increase energy
-Improved concentration
-Increased circulation
-Reduced fatigue
β€’
Massage can also help specifically address a number of health issues. Bodywork can:
-Help athletes of any level prepare for, and recover from, strenuous workouts
-Alleviate low-back pain and improve range of motion
-Relax and soften injured, tired, and overused muscles
-Promote tissue regeneration, reducing scar tissue and stretch marks
-Exercise and stretch weak, tight, or atrophied muscles
-Ease medication dependence
-Enhance immunity by stimulating lymph flowβ€”the body's natural defense system
-Improve the condition of the body's largest organβ€”the skin
-Increase joint flexibility
-Lessen depression and anxiety
-Pump oxygen and nutrients into tissues and vital organs, improving circulation
-Reduce postsurgery adhesions and swelling
-Reduce spasms and cramping
-Release endorphinsβ€”amino acids that work as the body's natural painkiller
πŸ˜„
Jeffrey Woodland, BEO, LMT
Hawaii Licensed Esthetician and
Hawaii Licensed Massage Therapist
😁
BodyHaul is a Body Overhaul Expert
Honolulu, Hawaii
808-722-7611
πŸ™‚
BodyHaul specializes in results oriented skin care and massage treatments each designed to meet the client’s specific needs. Welcoming the beginner just starting their transformation through the elite athlete maintaining their success.
πŸ†
#hardworkneedsrewards
#skincare
#musclerescue
#massage
#massagetherapy
#bodybuilderslife
#love
#instagood
#photooftheday
#beautiful
#happy
#lifeisgood
#ikaikaclassic
#stingreyclassic
#npcpacificislandschampionships
#shawnrayhawaiianclassic
#hawaiipro
#ifbbhawaiipro
#investinyourself
#ifbb
#iffbpro
#bodybuilder
#bodybuilding
#massagetherapistslife
#estheticianslife
#gymescape
#gymlife
#hero

I have the privilege and honor of working with some amazing athletes who have flown so far already.
#amazingathletes πŸ™πŸ»
Therapeutic massage should be incorporated into a wellness plan that fits into your active lifestyle, keeping you fit, healthy, and well balanced.
β€’
Massage is an effective tool for managing this stress, which translates into:
-Decreased anxiety
-Enhanced sleep quality
-Increase energy
-Improved concentration
-Increased circulation
-Reduced fatigue
β€’
Massage can also help specifically address a number of health issues. Bodywork can:
-Help athletes of any level prepare for, and recover from, strenuous workouts
-Alleviate low-back pain and improve range of motion
-Relax and soften injured, tired, and overused muscles
-Promote tissue regeneration, reducing scar tissue and stretch marks
-Exercise and stretch weak, tight, or atrophied muscles
-Ease medication dependence
-Enhance immunity by stimulating lymph flowβ€”the body's natural defense system
-Improve the condition of the body's largest organβ€”the skin
-Increase joint flexibility
-Lessen depression and anxiety
-Pump oxygen and nutrients into tissues and vital organs, improving circulation
-Reduce postsurgery adhesions and swelling
-Reduce spasms and cramping
-Release endorphinsβ€”amino acids that work as the body's natural painkiller
πŸ˜„
Jeffrey Woodland, BEO, LMT
Hawaii Licensed Esthetician and
Hawaii Licensed Massage Therapist
😁
BodyHaul is a Body Overhaul Expert
Honolulu, Hawaii
808-722-7611
πŸ™‚
BodyHaul specializes in results oriented skin care and massage treatments each designed to meet the client’s specific needs. Welcoming the beginner just starting their transformation through the elite athlete maintaining their success.
πŸ†
#hardworkneedsrewards
#skincare
#musclerescue
#massage
#massagetherapy
#bodybuilderslife
#love
#instagood
#photooftheday
#beautiful
#happy
#lifeisgood
#ikaikaclassic
#stingreyclassic
#npcpacificislandschampionships
#shawnrayhawaiianclassic
#hawaiipro
#ifbbhawaiipro
#investinyourself
#ifbb
#iffbpro
#bodybuilder
#bodybuilding
#massagetherapistslife
#estheticianslife
#gymescape
#gymlife
#hero

ATTENTION ATHLETES: Massage treatments are essential before and after competitions! πŸ†
Massage helps the body by relieving soreness and stiffness and it allows the muscles to maintain flexibility and looseness. The joints, tendons and ligaments are also helped in the same manner. Research says that post-competition massage can speed up recovery of muscle fatigue and damage by as much as two times faster than rest alone. πŸ†
Massage helps to regulate the pores in the fibrous tissues, which increases permeability. This allows for more fluids and nutrients to flow through the tissue by increasing a fresh blood and oxygen supply and removing toxins that have built up in the tissue. Waste products are removed and new oxygen and nutrients are supplied. πŸ†
Massage can also help the athlete recover from the emotional β€œcrash” many experience having been on a roller coaster of emotions from the spotlight of the stage. πŸ†
Massage performed after a competition help to relieve the effects of muscular/mental fatigue and expedite the healing of muscle/skin damage resulting from extreme dieting and dehydration involved in preparation for the stage. πŸ†

Jeffrey Woodland, BEO, LMT
Hawaii Licensed Esthetician and
Hawaii Licensed Massage Therapist
πŸ†
BodyHaul is a Body Overhaul Expert
Honolulu, Hawaii
808-722-7611
πŸ†
BodyHaul specializes in results oriented skin care and massage treatments each designed to meet the client’s specific needs. πŸ†
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