#massagetherapist

MOST RECENT

The best quote for the weekend!
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Train first then party but not to hard 😅
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Everyone have a great weekend!
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#FITLVN #Balancedlifestyle #FITLVNCREW #personaltraining #PT #coach #massage #massagetherapist #sessions #treatments #sports #rehab #performance #results #body #fit #fitness #gym #workout #exercise #relax #fatloss #cleaneating #strong #lift #muscles #aesthetic #motivation #bodybuilding #powerlifting

It's business as usual at the studio this weekend :) Join us for a class, a massage...or simply an escape from the HEAT! 🔥
SATURDAY:
8:45am - Mantra Fit w/ Melodee
10:00am - Mantra Barre w/ Kim
11:30am - Gentle Yoga w/ Shanin'
3:00pm - Vinyasa Flow w/ Laura

SUNDAY:
7:30am - Slow Flow w/ Jordan
8:45am - Mantra Fit w/ Melodee
10:00am - Kundalini Yoga w/ Randa
11:30am - All Levels Pilates w/ Jordan
4:00pm - Vinyasa Flow w/ Alex
5:15pm - Mantra Mellow w/ Nicole

MONDAY:
6:00am - Vinyasa Flow w/ Amy
8:15am - Mantra Sculpt w/ Amy
10:45am - Gentle Yoga w/ Shanin'
12:00pm - Slow Flow w/ Chad
1:30pm - All Levels Pilates w/ Jordan
6:00pm - Vinyasa Flow w/ Laura
7:15pm - Yoga Align w/ Laura

Join me at @the_soul_shala tomorrow for some Saturday yoga.
9:00-10:00an open flow - self practice with the guidance of myself and Ayeshea

10:30-11:30am core strength vinyasa 😊

I am fully booked in the therapy room tomorrow but am taking bookings for next week during half term and next Saturday too😊😊🙏 #yoga #yogi #yogateacher #corestrengthvinyasa #csv #massagetherapist #yogastudio #stourbridge #weekend

Wishing everyone a safe holiday weekend ♥️
Do be mindful, this is a time to remember those that have served and are no longer with us, not just national BBQ day 🍔
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For those that are still with us, we always offer 10% off all services whether active or retired. We appreciate you 🙏🏻
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Thank you for your service ❤️💙❤️
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#memorialdayweekend #besafe #spreadlove

Massage appointments are filling fast, grab yours today with our convenient online booking system! 🔗 in profile.
#wegotyourback
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#massage #massagetherapy #massagetherapist #appointmentsavailable #booknow #bookonline #selfcare #selflove #recovery #mobility #fitness #health #holistichealth #yeg #yegmassage #stalbert #stalbertmassage

Super excited about today’s energy!!! Finally at the master stage of reiki and it feels like only yesterday I just started ❤️❤️#helensholistichaven #reiki #reikilove #reikipractitioner #love #energy #energyhealing #amazingexperience #reikifamily #massagetherapist #doterrawellnessadvocate #spiritual #healing #stepup

Happy Friday from your local friendly massage therapist 🙌✨🎶🙂 #cincinnati #massagetherapy #massage #massagetherapist #mindbody #privatepractice

I always pictured me going back into self employment within the next 7 years. I figured id give corporate a good go for some time and come back when i felt comfortable. Well life had other plans. Life put me in the most uncomfortable state, life provided me with the tools, and life said “use what you have to create what you need.” And i went back to work under my LLC.
I often look at the past decade and my personal evolution and I’m always thinking in the back of my mind, “am i where i need to be? Don’t i need more? Shouldn’t i be better than i am now?” And I’m often reminded, every time i get booked for an event, or a new Client walks sends me a positive message about their progress, or every time i hug one of my 6 yr old students, that I’m exactly where i need to be. But the most important validation is the one that i see everytime i look in the mirror. It says “you’re enough, and you’re wonderfully made”. #personaltrainer #professionalannouncer #massagetherapist #dancer #physiquecompetitor #freelancewriter #whatcompetition #selflove #loveyourself #toptags #friday #selfemployed #booked #entrepreneur #entrepreneurlife #selfmade #selfpaid #red #theredera #haitianhustler #hustler

#massagetherapist Jack Su repping BSM during his recent trip to the Fiordland National Park in New Zealand. Was it a bit cold Jack?? Jack is back in the clinic today 8am-4pm & Sunday 9am-5pm.

Treat somebody deserving to an ultimate experience of relaxing their mind and body and soaking up all the goodness.

✌️☯️

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