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Do you suffer from restless leg syndrome when sleeping? Or have trouble sleeping in general? Stretching your legs before sleep can help out! It loosens up your muscles, relieves your body of stress, and allows you to go to sleep with less tension. Here's Scott taking us through a QUICK example of a before bedtime leg stretch. Slow yours down and adjust a routine to fit your needs. Read our full newsletter with more info in the link in bio! β €
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#stretch #slowitdown #bettersleep #sflove #massageclinic

$10 happy ending 4 u cheap cheap #massageclinic #physio4all #physiomassage

Feels great to be 21 and making my own hours πŸ™ŒπŸ»#businessowner#massageclinic#refinewellness#yeg#edmonton

New reading at the clinic. Thanks @blackflashmag 😘 #massageclinic #winnipegmassage #photography #bestmagazine

One of the promotions in our 130 Let's Celebrate booklet is a free massage for students!! Be sure to pick up your copy of the book and schedule your appointment - there are spots available on Thursday May 11th, 18th and 25th!
Head to https://my.powerdiary.com/book/264c6a50-a62c-429b-becd-017c21973c9c/home - to book online!

Nagmahal. Nasaktan , nagmassage ! #openingRemarks #massageclinic

MOST RECENT

Our student massage clinic is back! Get a quality 1-hour massage for just $25.00. πŸ‘‹ πŸ™Œ πŸ‘

To book now call Geelong: 5223 6800 (clinic day Friday) or Narre Warren: 8794 6000 (clinic day Friday) #vfalife #massageclinic #massagetherapy #myotherapy #yesplease #geelong #narrewarren

Welcome to our new Instagram Page!
#massage #massageclinic #lamesacalifornia

רוצים אΧͺ Χ”Χ—Χ™Χ•Χš של Χ¨Χ•Χ Χ™ Χ”ΧͺΧ•Χͺך?
בואו ΧœΧ˜Χ™Χ€Χ•Χœ Χ‘Χ’Χ™Χ‘Χ•Χ™ ΧžΧ§Χ¦Χ•Χ’Χ™πŸ˜‹
0542356223 Χ§Χ™Χ¨Χ™Χœ

#harmony #massage #good #health #friends #friend #ramla #like4like #instalike #instagram #smile #lod #massageclinic #hairmaster
#Χ‘Χ€Χ¨ #Χ¨ΧžΧœΧ” #Χ’Χ™Χ‘Χ•Χ™ #ΧœΧ•Χ“ #Χ’Χ™Χ‘Χ•Χ™ΧžΧ§Χ¦Χ•Χ’Χ™ #Χ€Χ™Χ Χ•Χ§ #ΧžΧ’Χ’

TEAM PROSPORT!
Magical healing hands! πŸ™ŒπŸΌ
For Performance 🌟 For Wellness 🌟 For Life! -
WE OPEN SATURDAY AND SUNDAY
Book your massage at (956) 648-5791 #massagetherapy #sportsmassage #massageclinic #massage #riograndevalley #rgv #mcallen #missiontx

Do you have a good quad stretch incorporated into your routine? If not, it's time! Overly tight quads can cause issues with the knees and hips, so they really need your love. Whether or not you're already stretching your quads regularly, try out this week's quick tip: an Active Isolated Stretch that gets at the full quad. Just make sure to protect your knees by keeping the top leg parallel to the ground. And, as with all Active Isolated Stretching, watch for how your range of motion can increase after only several passes! (AIS general rule of thumb: do about 10 passes, each pass about 2 seconds, increasing the ROM each time but always within a comfortable range)β €
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For more info on this stretch and AIS in general, go to our link in bio for the full video!β €
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#sportsmassage #strongandflexible #massageclinic #sfrunners #werunsf #needtostretch #sf #sfbayarea #training #activeisolatedstretching #maintenance

End your weekdays with a MASSAGE and savour the taste of relaxation. Book online now for a healthier mind and body. 😊 Visit www.myohealingmassage.com

#massage #massageclinic #healthy #mind #body #selfrealization

Today marks the first official day of summer - happy sun worshipping! 🌞 #longestdayoftheyear #sunshine #summertime #sunworshipper

Our student massage clinic is back! Get a quality 1-hour massage for just $25.00.
To book now call Geelong: 5223 6800 (clinic day Friday) or Narre Warren: 8794 6000 (clinic day Friday) #vfadifference #massageclinic #massagetherapy #massagestudy #massage #myotherapy #myotherapist #geelong #geelongcentral #narrewarren #melbourne

Still some appointments left in the clinic this week and private appointments at home covering all over Essex contact me to arrange your consultation/Massage @rhfsportsmassage #massage #healthylifestyle #personaltrainer #injuryprevention #sportsinjury #sportsmassage #massageclinic #essexmassage

- We hope you are having a buddhaful Monday- #muchpunintended #verypunny #dadjokes #fathersdaycontinues

Because we love what we do! Awesome saturday giving massages for runners! πŸ™ŒπŸΌβœ¨πŸ†πŸ… #rgvrunners #rgv #mcallen #riograndevalley #massage #massagetherapy #massageclinic #sportsmassage #massagetherapy

Happy Father's Day to all. Many people probably do not know the huge role my own father played in the renovation of the clinic space. He spent countless hours last year helping me patch, sand, prime...prime again...and again...and then again three more times after that, just to cover the existing navy blue paint colour 🎨. He painted the intricate mantle in the waiting room that now houses our therapy fish tank and I am grateful to be able to appreciate his handywork each and every day. There are even occasions where you may have seen him mowing our front lawn, or managing the lilac trees, whilst catching rays in a tank top and his favourite tilley hat. πŸ™ƒπŸ˜πŸ€— #fathersday #handyman #jackofalltrades #retroreno #characterhome #familytradition #grateful #appreciative #mindtheminimal #smallbusiness #supportsmallbusiness #supportlocalbusiness #yeg #yegdt #yeglocal #rmt #massagetherapy #massageclinic

Scott doing a shoulder evaluation with @akshaybuddiga during his 30 minute assessment that he won in a recent raffle – as well as a FREE 60 minute session! πŸ’₯🀘
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After finding his shoulder instability was a leading contributor to his pain, Scott lead him through some corrective exercises that helped immediately. Now, onto Michael T. for some #neurokinetictherapy. This type of functional movement assessment and then the neurological work is great for those of you dealing with longstanding chronic issues: lower back pain, shoulder dysfunction, "rib" pain, or sports-related problems you just can't seem to figure out. We love helping you out with these human body challenges, and work together as a team to help you get results in the quickest, most comprehensive way possible. And we are always happy to do a phone consultation if you have questions!β €
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@functionalmvmt #workinprogress #sfsports #sf #massageclinic #balancedliving #deeptissue #sfliving #movementislife β €

Yay, it's Fri-yay! Last hustle for the week πŸ’ƒ

Need a last-minute gift for Father's Day this Sunday? Gift Cards for a relaxing massage are available for purchase from the #Winnipeg Student Massage Therapy Clinic at 265 Notre Dame Ave. Appointments are 75 minutes for only $25. #fathersday #giftideas

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