#masonsurvival

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#day4 of the #22killpressupchallenge
Today I nominate Max Lobatto

The challenge is to do 22 press ups every day over 22 days to raise awareness for Post Traumatic Stress Disorder (PTSD) as well as MH. Did you know that suicide is the single biggest cause of death in men under 45 in the UK..!!
A new video will be posted each day for 22 days, with someone new being challenged each day, you have been warned...😀
How it works:
1. Video yourself doing 22 press ups
2. Feel free to challenge anyone of your FB friends
3. Post the video to FB
The goal is to raise awareness to those who are battling this demon.
Help spread the word and lookout for one and other.
Someone you know may be suffering in silence.. #22 #22kill #combat #veterans #ptsd #crossfit #spear #humanweapon #masonsurvival #verbier #switzerland #pressups #instagood #instalike #ryourogue #training #mma #bjj

The best coffee shop in Brighton - 3 months is too long to wait for great coffee! #caffeine #coffee #flatwhite #cortado #coffeebeans #instalike #instagood #espresso #masonsurvival #brighton #uk #lovecoffee #greatcoffee Wulf is hiding somewhere #instacoffee

#day8 of the #22killpressupchallenge
Today I nominate Charlie Bowes Lyon
The challenge is to do 22 press ups every day over 22 days to raise awareness for Post Traumatic Stress Disorder (PTSD) as well as MH. Did you know that suicide is the single biggest cause of death in men under 45 in the UK..!!
A new video will be posted each day for 22 days, with someone new being challenged each day, you have been warned...😀
How it works:
1. Video yourself doing 22 press ups
2. Feel free to challenge anyone of your FB friends
3. Post the video to FB
The goal is to raise awareness to those who are battling this demon.
Help spread the word and lookout for one and other.
Someone you know may be suffering in silence.. #22 #22kill #combat #veterans #ptsd #crossfit #spear #humanweapon #masonsurvival #verbier #switzerland #pressups #instagood #instalike #ryourogue #training #mma #bjj #crossfit #battle #fight #22kill

MOST RECENT

My lucky number is 5! My favorite letter is S! Yesterday was my day🍀💘! Survival training, Skiing, Spinning, Sauna and Se.. ahhh Surf! I watched the big wave tour 😝#bestday #dayonlyhas24hours #usethemwisely #onlydo #whatmakesyouhappy #luckynumber5 #favoriteletter #s #survivaltraining #skiing #spinning #sauna #sex or #surf #makethemostoflife #whileyoustillcan #stayhealthy #stayfit #bestrong #strongwomen #goodmindset #greatfulheart #masonsurvival

8 years ago today, I sold my Porsche Carrera 4s (I ran out of money!) and bought this.
Still going strong and has never let me down and ready for another winter here in the mountains and is now Wulfs preferred mode of transport! #dogs #jeep #cherokee #mountainlife #4x4 #classic #retro #neverletsmedown #4litre #mountains #photography #photo #nofucksgiven #verbier #switzerland #amazingswitzerland #car #truck #offroad #bfgoodrich #allterrain #sky #autumn #winteriscoming #instagood #instalike #usa #american #auto #masonsurvival

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