#marsoc

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🔥 MARSOC BELARUS 🔥. Четкий пацанчик с района 🤣🤣🤣. ——————————————————————————————————————————#airsoft #airsoftgame #airsoftworld #airsoftphotography #airsoftinternational #warfighter #operator #marsoc #marineraiders #marine #raider #usmc #gymtraining #gym #airsoftphotography #donttreadonme #socom #specialforces #weapon #sf #military #страйкбол #milsim #milsimairsoft #milsiminternational #milsimbelarus #ussocom #belarus #sport #training

"Não espere o melhor, enfrente o pior!" 💀
BOPE da Polícia Militar do Rio de Janeiro. 🇧🇷
Brazilian BOPE/PMERJ Operator. 🇧🇷
#BrasilAcimaDeTudo
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Siga o Perfil @hiperionuniformes
Siga o Perfil Oficial do BOPE/PMERJ: @bope.oficial
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➡ Siga os perfis OFICIAIS e PARCEIROS:
@estudoparaserpm
@comandos_anfibios 🇧🇷
@comanf_operacoes_especiais 🇧🇷
@comandooficial 🇧🇷
@policiabrasileirapirata 🇧🇷
@choque_bpchq 🇧🇷
@2bpchqp5 🇧🇷
@bac_canil 🇧🇷
@coe_oficial 🇧🇷
@gate.oficial.sp 🇧🇷
@bopepmdf.oficial 🇧🇷
@bavoppmdf.oficial 🇧🇷
@rotampmdf.oficial 🇧🇷
@patamo_pmdf 🇧🇷
@bpcaespmdf.oficial 🇧🇷
@bpchoquepmdf.oficial 🇧🇷
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Nos marque na sua foto ou nos envie pelo direct! ⭐
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#bope #caveira #sniper #military #airforce #weapon #marsoc #specialforces #tacticalgear #tactic #comando #tactical #thunder #recon #operators #marine #soldiers #army #specialforces #specialforce #brasil #usa #marines #militar #guns #war #militarylife #policiamilitar #armedforces #comandos

This week it has been 5 years since legendary FTX Stingray - combat swimming course.
Three of five pictured operators are still in our ranks! For 50 likes we´ll make some new pictures like this... #swimminginthemoonlight #wetpants #marsoc #msot8113 #longtimeago

"Be the best you can be. Dont say "oh I deserve a break" if you want something then go get it, don't back down, or take no for an answer. What you do will manipulate your future. Now go out; and make something of yourself."~Green Berets
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#usa #military #army #marines #navy #airforce #nationalguard #coastguard #armysf #marsoc #nsw #afsoc #maga #weapons #guns #knife #red #white #blue #aspire

Leadership, mentorship, a winning mindset, and serious hard work ethic....It’s what this crew of hotshot RSS SNCOICs bring to the fight everyday. So proud of this team. #expecttowin .
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Follow us on Facebook @dallsmarinerecruiting and Snapchat @roughridersix .
#dallasmarines #arkansasmarines #rssbryant #rssdallasnorth #rssdallassouth #rssfrisco #rssgarland #rsslittlerock #rsslongview #rssmesquite #rssplano #rsssherman #rsstexarkana #rsstyler #marines #usmc #futuremarine #texasmarines #marinecorps #mcrd #recruit #mcrdsd #mcrdpi #marsoc #marinereserve #femalemarine #marineparents #reservist

Favorite picture from SgtMaj Withrow’s retirement when MSgt Colecio @coleciot handed him the American Flag. After all it’s what it’s all about in the end. These two have made RS Dallas what it is today. So lucky to have had them by my side. .
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Follow us on Facebook @dallsmarinerecruiting and Snapchat @roughridersix .
#dallasmarines #arkansasmarines #rssbryant #rssdallasnorth #rssdallassouth #rssfrisco #rssgarland #rsslittlerock #rsslongview #rssmesquite #rssplano #rsssherman #rsstexarkana #rsstyler #marines #usmc #futuremarine #texasmarines #marinecorps #mcrd #recruit #mcrdsd #mcrdpi #marsoc #marinereserve #femalemarine #marineparents #reservist

Here are a few Pictures from the last Weekend at Tigerland. Im my backpack its our Mascot and Teambuddy „Horsti“. #usmc #marsoc#airsoft#airsoftgermany #pewpewpew check them Out: @callsign_leonidas @anna__dun @quilted_pictures @krowtac_holsters @stube54_airsoft @tyzer_cerberus

Functional Fitness
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Happy Monday and welcome to the 4th week of this cycle. The strength waves this week are a little heavier. Everything else is self explanatory

A/B/E mandatory. Choose C or D based on weaknesses
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A. Strength
BS - 6@77.5, 4@82.5, 6@80, 4 @ 85, 6@80, 4@87.5

B. Work Capacity
For time: 150 pull-ups, 20 min time cap
Every minute, including 0:00 50 DU

C. Metcon
7 RFT
7 DL, 7 power clean, 7 front squat, 7 push jerk (135/95)

D. Gymnastics
15 EMOM, alternating
10 HSPU, 15 GHDSU, 10 T2B

E. Accessory
Banded BB RDL 3x8
Double KB Overhead walk 3x100'
Banded reverse hyper 3x15
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#cronusfit #rltw #besomebody #earnit #paytheman

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