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#marineondeck

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Ya mama can't stop the funk🇺🇸 #MarineOnDeck #HopOffMyDeck

This is Annie's boy Echo, his eyes are turning the same Grey as Rukkus had, he reminds me of him so much but he definitely has his own little personality #lifeishardouthereforapit #igotthis #Marineondeck #pitbullsofinstagram #anniesboyecho

This is me during my workout, it has been a while since I have lifted weights. I love life when I get to workout. See, I'm even smiling. #igotthis #Marineondeck #bangingplates #semperfi #bloodsweatnotears #Marinefit #54andgoingstrong #garageworkout

This is one of the scenes from "You Can't Take it with You" it was my first play and I was in 3 of the 4 scenes and had 82 lines. It is hard to believe that was 12 years ago. #actingismypassion #youcanttakeitwithyou #communitythearter #igotthis #ahmylittlerabishka #advofitliving #Marineondeck

The mow before the storm! 90 Degrees with a feels like 110 and a storm looming in the distance. I mowed and cleaned up and as soon as I was done the skies opened up. #igotthis #Marineondeck #immowingmyfrontlawn #lookatmeimwhiteandnerdy #lifestylepic #lifestylepicmastery #cutmesomegreen #noviolationatthistime

I can't believe I did this play almost 12 years ago. I was Kolenkhov the Russian dance teacher. I had so much fun. #actingismypassion #igotthis #Marineondeck #advofitliving #communitythearter #youcanttakeitwithyou #ahmylittlerabishka

I served my Country proudly and I would stand in the gap today if need be. When I served I was single and I served for my mother, father, brothers and sisters. I now have been married for 26+ years and have the incredible kids. The defense of our Country means even more to me today. I would not hesitate to bear arms again. #igotthis #Marineondeck #warriorlife #civilizethemind #makesavagethebody #beararms #semperfi #oohrah

Batman VsSuperman... Pink laces vs Black laces ... Boom! 😤😤💪🏼💪🏼 South Beaches on flick! #Lebron8s #BrosNight #batmanvssuperman #Fuego #TheBros #Familia #MarineOnDeck #Niggs

MOST RECENT

Do you sometimes dread waking up because you know you have to do something you do not want to do?
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Why is that? .
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Why are you not building the life you look forward to waking up to? .
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I'm not saying every single thing will be something you look forward to. But if you are doing something everyday to build the life you want you can get through the things you don't like much easier. .
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Go out today and build the life you want. If you are not sure what that is work on figuring it out today. .
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#igotthis #100to0 #iam1stphorm #1stphormathletesearch #1stphorm #wedothework #duespaid #legionofboom #bethe1 #transphormation #crushinggoals #createyourlife #rentsdue #beawesome #usmcveteran #imoldnowkeepup #oldmanstrength #Marineondeck #Marinefit #lovinglife #uplift #riseandgrind #buildyourempire #nocomplaining #nostoppingmenow #beanencourager #pushthelimits #usmc #leaveitallonthefield #liveyourbestlife

After taking the day off for Thanksgiving there is much to do.
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Pot 1 of the juice of life has been brewed. No, your eyes don't deceive you, the time says 9:23 am.
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My day typically consists of me going to bed between midnight and 1:30 am and getting up at 5:30 am. So every now and then I sleep in. Today I got up at 8:45.
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Be sure to set goals everyday. You need to be the best version of yourself every single day.
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You can't do that if you are not writing down goals and checking them off everyday. You may have noticed a bit of a theme in this post.
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It is called: Everyday, Every single day, Every damn day. Write it down, do it, check it off, repeat.
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Why are you there still reading this...go...do!
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#igotthis #iam1stphorm #1stphormathletesearch #bethe1 #100to0 #createyourlife #crushinggoals #wedothework #duespaid #legionofboom #1stphorm #todolist #usmc #java #coffee #juiceoflife #morningcoffee #ninja #ninjacofferbar #freshbrewed #usmcveteran #imoldnowkeepup #Marinefit #Marineondeck #checklist #nostoppingmenow #driven #memes #morningcoffeewithannie #lovinglife

Sorry is descriptive of a state you are in or feeling bad for your or someone else's hard times. .
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It should not be mistaken for an apology because they are not the same thing. .
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If something bad happens to you and sunshine says I'm sorry, don't say why it's not your fault. They are not apologizing they are trying to be empathetic.
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If you do something wrong don't say I'm sorry, instead apologize. They are not one and the same.
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#igotthis #1stphormathletesearch #bethe1 #driven #wedothework #duespaid #iam1stphorm #usmc #legionofboom #1stphorm #imsorry #apologize #empathy #100to0 #transphormation #frantheman #choose #standout #defymediocrity #excellencematters #whybethesame #beunique #Marineondeck #integrity #makeadifference #riseabove #beawesome #changetheworld #bewhoyouare #worktowardschange

Successful workout. .
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Forearms, biceps, triceps, shoulders, traps, chest, back/lats, quads, thighs, calves and abs in between sets. .
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Did a little over an hour workout and it felt great. Now to make it a habit. .
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#igotthis #1stphormathletesearch #bethe1 #legionofboom #duespaid #wedothework #iam1stphorm #journey #usmc #1stphorm #driven #makeitahabit #100to0 #createyourlife #crushinggoals #transphormation #usmcveteran #iworkout #imoldnowkeepup #oldmanstrength #nostoppingmenow #Marineondeck #Marinefit #fullbodyworkout #bangingplates #getmyswoleon #garagegym #homegymlife #garagegymlife #homegymrat

Whether a verb or a noun drive will take you places. Innate means natural. That means it is something inside you and it keeps you going when the chips are down and everything seems to be against you. You just keep going. Find your drive today. For me it is my family and never being able to accept anything from myself but my best effort. #igotthis #1stphormathletesearch #bethe1 #driven #wedothework #duespaid #legionofboom #1stphorm #100to0 #nothingbutthebest #findyourdrive #integrity #iam1stphorm #innate #innateabilities #giveitallyougot
#Marineondeck #crushinggoals #createyourlife #beawesome #doyourbest #improvedaily #outstanding #frantheman #imoldnowkeepup #oldmanstrength #nostoppingmenow #familyman #greatnessisearned #drive

I had the honor of serving in the Marine Corps from 1985 to 1989. I was out for two years and got called in for Desert Storm but I never did see battle. I'm proud of my Marine Corps and what my brothers and sisters stand for. Being a Marine is in your blood and I would defend this Country until the day I die. #igotthis #iam1stphorm #legionofboom #duespaid #bethe1 #wedothework #1stphorm #usmc #1stphormathletesearch #bootcamp #usmcveteran #oohrah #semperfi #Marines #leatherneck #MarineCorpsbirthday #MarineCorpsball #brotherhood #mcrdsandiego #camppendleton #transphormation #onceamarinealwaysamarine #happybirthday #29palms #imoldnowkeepup #Marineondeck #Marinefit #nostoppingmenow #crushinggoals #makesavagethebody

I don't need recognition from anyone to know if I am awesome or not. I measure myself from my opinion of me. I strive everyday to be more awesome each day than I was the day before. As long as at the end of the day I can look in the mirror, look in my eyes and honestly tell myself I did my best than nothing else matters. I'm not saying it doesn't feel good to have others think highly of you but it shouldn't be a necessity. It should only be a small boost to back up your opinion of yourself. Now go out and BE AWESOME! #igotthis ##1stphorm #wedothework #bethe1 #legionofboom #iam1stphorm #duespaid #beawesome #1stphormathletesearch #usmc #goodmorning #goodmorningworld #crushinggoals #createyourlife #usmcveteran #beastmode #Marineondeck #Marinefit #beblessed #bebadass #frantheman #nostoppingmenow #nocomplaining #imoldnowkeepup #impressyourself #yougotthis #maninthemirror #manup #familyman #dontquit

My son Liam is treating us to lunch, his pick, the New York Pizza Company in Kissimmee. Darn, now I will have to suffer through this delectable, delicious thing they call pizza. How will I ever survive this feast? Okay so I love pizza, it's my weakness. #igotthis #1stphorm #iam1stphorm #duespaid #bethe1 #wedothework #kissimmee #legionofboom #pizza #lifestylepic #lifestylepictures #1stphormathletesearch #usmc #pizzaismyweakness #lunchtime #extracheese #pepperoni #pickup #takeout #togo #selfie #butfirstletmetakeaselfie #frantheman #driven #transphormation #thisisme #Marineondeck #crushinggoals #createyourlife #enjoyinglife

My favorite thing to do in the morning is to wake up next to my beautiful Annie, get some amazing morning kisses and start my day. Waking up next to her for the past 28 years (almost 27 married) feeds my body, mind, soul and spirit. Now I've added Micro Factor to my morning routine to nourish my body so I can be healthy enough to have many more years of waking up with Annie. www.1stphorm.com/frantheman 1st Phorm Legionnaire #lovemyannie #wedothework #iam1stphorm #igotthis #1stphorm #driven #1stphormathletesearch #microfactor #legionofboom #morningroutine #bethe1 #morningkisses #affiliate #morninggoals #beardgrowth #beardstruggle #beardlife #beawesome #usmcveteran #Marineondeck #lovinglife #transphormation #duespaid #healthystart #feedthemachine #husband #makeachange #crushinggoals #nostoppingmenow

Outside adoration and praise is fine but it should not replace your belief in yourself. If you ever find yourself alone you need to be able to keep yourself going by having confidence and knowing you expect enough of yourself to not need other's acceptance. #igotthis #iam1stphorm #wedothework #duespaid #legionofboom #1stphorm #1stphormathletesearch #bethe1 #driven #frantheman #believeinyourself #pushittothelimits #crushinggoals #createyourlife #nostoppingmenow #nocomplaining #maninthemirror #usmcveteran #usmc #Marineondeck #Marinefit #standfast #staythecourse #staystrong #sheepdog #workonyou #familyman #husband #semperfi #settheexample

You have to love your life no matter where you are. You don't have to be satisfied and you can work on changing things but you need to love it and give your best now. If you are the type of person that says I'll work hard when I get the job or start the business I want you Ares not being truthful. If you are not giving your best effort now, you won't do it later either. #igotthis #besteffort #driven #giveyourbest #advofitliving #advocare #goodmorning #thankgoditsmonday #livelovelaugh #marineveteran #Marineondeck #integrity #crushinggoals #createyourlife #isymfs #1stphorm #betgechange #settheexample #dreambig #strive #strongereveryday #familyman #civilizethemind #makesavagethebody #youcandoit #nostoppingmenow #nocomplaining #mondaymotivation #coffeerun #makeithappen

Waking up the sun on this beautiful Sunday morning. When are you most productive? I am a morning person for sure but you need to know what time of day you are at your strongest. That is when you need to tackle your most challenging tasks. It's going to be a good week. #igotthis #morningperson #morningpeople #nightowl #nightowls #wakingupthesun #advofitliving #advocare #imamodel #crushinggoals #createyourlife #fitlife #improvedaily #settheexample #setgoals #supplements #hitthegroundrunning #imup #morningcupofjoe #juiceoflife #semperfi #Marineondeck #Marinefit #usmc #usmcvet #photography #beardstyle #whitehair #enjoylife #buildyourempire

Drove around the neighborhood and we actually fared well compared to some. Extremely thankful because it could have been much worse. I'm just hoping we get power again soon because it is hard sleeping with no air. #igotthis #powerplease #imissmyac #irma #batterylow #kua #linemen #workingnonstop #thankfulforthem #hardjob #needair #Marineondeck #24hours #thankful

We just lost power, the electric company has ceased all repair efforts until the storm is over and the storm won't even be here for another for hours. This is going to be a bad one. #igotthis #eyeofthestorm #windy #highwinds #itsgonnabeabigone #longnightahead #livelovelaugh #leaksdetected #Marineondeck #Marinefit #wellseewhathappens #sloppyjoes #coffeewithdrawals #pray

Never quit, just readjust and start again. I will reveal details as I go but I am excited to see what happens over the next 90 days. If I can go from a civilian into a Marine in 3 months I can't wait to see what I can accomplish on my own. Total mind, body and spirit reset. #igotthis #Marineondeck #Marinefit #crushinggoals #createyourlife #settheexample #setgoals #nostoppingmenow #nocomplaining #bootcamp #bangingplates #weightlifting #advofitliving #advocare #reset #lifechanges #90daychallenge #familygoals #husband #father #son #brother #leadership #thankgoditsthursday

Be the light and joy you want to see in the world. Too many people are waiting for someone else to pour into their lives. Why aren't you the one doing the pouring? #igotthis #bethelight #joy #beoutstanding #Marineondeck #Marinefit #advofitliving #smile #beyou #positivity #behappy #crushinggoals #spreadlove #abundance #createyourlife #setgoals #beyourownboss #care

Good beautiful morning to all. If you were living the life of your dreams how would it differ from how you are living your life now? Why aren't you working on that? #igotthis #buildingdreams #advofitliving #advocare #crushinggoals #createyourlife #livelovelaugh #leadership #setgoals #Marineondeck #Marinefit #makeithappen #thankgoditstuesday #newlook #goodmorning

Good morning you amazing people. Crush goal time. How would your life change if you were living the life of your dreams? Okay, now go out and make it happen. #igotthis #makeithappen #crushinggoals #livingthedream #nostoppingmenow #motivated #dedicated #commitment #integrity #staythecourse #standfast #goodmorning #itsawonderfullife #nocomplaining #Marineondeck #complaintdepartmentclosed #advofitliving #youcandoit

Disclaimer: no sharks were harmed in the making of this meme. We were stationed on a Navy base called Diego Garcia as a Marine Reactionary Force. We were cleaning up the beach and this poor guy was dead and washed up on the shore. In this case the shark is a metaphor for whatever is holding you back in life. #igotthis #crushinggoals #noskarksharmed #createyourlife #bythetail #Marineondeck #Marinefit #advofitliving #betheboss #America #Marines #semperfi

Waited a little bit after dinner and hit the weights for an hour, did a total body workout and finished with legs. #igotthis #Marineondeck #Marinefit #bangingplates #advofitliving #advocare #myafterpictureisgoingtobetgeshiznits #civilizethemind #makesavagethebody

Me: no matter if it is a good day or a bad day remember you are one day closer

Client: closer to what

Me: whatever it is your working towards

Whether it is a house, retirement, a car, vacation, financial and time freedom everyday is one day closer. So if it is a good day or a bad day it is still one day closer.
If it is a good day, chalk it up to a success. If it is a bad day chalk it up to a lesson. Either way, at the end of the day shrug it off, get some rest and start the next day fresh.
Under no circumstances should you carry the day over to the next day. If it was a good day you may rest on your laurels and miss the opportunity to have another success. If it was a bad day you may allow it to beat you down for yet another day which will steal the new day's opportunity for a success.
So now, shrug it off, walk it off and get ready for a new day and a new opportunity for success. A new opportunity to be one day closer.
#igotthis #newday #walkitoff #shrugitoff #Marineondeck #Marinefit #advofitliving #advocare #onedaycloser

I am nowhere near where I want to be, but now I'm one day and one workout closer, don't talk about what you are going to do, do it and let others see your actions, I love banging plates #igotthis #advofitliving #advocare #fitlifestyle #Marineondeck #Marinefit #civilizethemind #makesavagethebody #oneworkoutcloser

Echo is getting so big, he just turned 4 months old and is all ready 36 pounds #igotthis #bluenosepits #pitbullsofinstagram #pitbulldose #lovethislittleguy #dontbullymybreed #Marineondeck #advofitliving

Lunch is set up for the week, brown rice, steak strips, peppers and onions with a salad. I have a couple snacks set up for in between meals. It is going to be a successful week. #igotthis #mealprep #healthyliving #Marineondeck #Marinefit #advofitliving #advocare #successfulliving

I have Code Board tomorrow so I cut my hair, trimmed my goatee, scraggly eyebrow hairs, ear and nose hair, shaved my face and back of my neck and showered. I am losing my touch because it took me a whole 28 minutes to get done.
I'm going to have to pick up my pace because ain't nobody got time for that. #igotthis #28wholeminutes #whattooksolong #whatdoyouthinkthisisadayspa #Marineondeck #squaredaway #keepingitneat #iainttryintobejrewing

Coffee machine loaded and set to go off at 5:45 am, alarm set to wake me up at 5:40 am, work clothes set out, workout clothes set out so as soon as I get home I can hit the weights, tomorrow has been prepared today, so success can take place. Are you setting yourself up for success? Now off to dream land so tomorrow I can crush some goals. #familylife #igotthis #Marineondeck #Marinefit #setupforsuccess #crushinggoals #bangingplates #advofitliving #civilizethemind #makesavagethebody #sheepdog #itainthard #motivated #dedicated

The progression of my gym, step 7: this is the end product thus far, now I have room to exercise, I can step out into the yard in between sets and catch some rays and I now have room in the garage to go through stuff to create the space in there I'll need once I get more equipment. I'm going to take a before pic so I can have my after photo later. I will not release the before until I have the after. #igotthis #homegymplease #cananybodyfindmeagymformyhome #Marineondeck #Marinefit #greenlightforvets #igottaliftbro #getmyswoleon #platesandbarsandbenchesohmy

The progression of my gym, step 6: I quickly removed everything from the back porch, this is the empty porch but before cleaning, I hooked up the hose and hosed off the ceiling, walls, doors, windows and scrubbed the floor; I took a break to take my daughter for driving lessons while it dried, ate dinner and moved everything out to the porch #igotthis #homegymplease #cananybodyfindmeagymformyhome #Marineondeck #Marinefit #greenlightforvets #igottaliftbro #getmyswoleon #platesandbarsandbenchesohmy

The progression of my gym, step 5: then my very intelligent, beautiful Annie said one day, I have an idea for your gym, you love being outside and you need more room, how about putting it on the back porch, do you think that would work, I got very excited and said that is a great idea; there was some work to be done but I have never been afraid to work; this is what I started with #igotthis #homegymplease #cananybodyfindmeagymformyhome #Marineondeck #Marinefit #greenlightforvets #igottaliftbro #getmyswoleon #platesandbarsandbenchesohmy

The progression of my gym, step 4: unfortunately, I had very little space to workout and more stuff got put into the garage making the space smaller, I was not happy and banging plates is supposed to make me happy #igotthis #homegymplease #cananybodyfindmeagymformyhome #Marineondeck #Marinefit #greenlightforvets #igottaliftbro #getmyswoleon #platesandbarsandbenchesohmy

The progression of my gym, step 2 (post-December) my wife and kids bought weights and a bar for my Christmas presents and I found a flat bench at the Habitat For Humanity shop #igotthis #homegymplease #cananybodyfindmeagymformyhome #Marineondeck #Marinefit #greenlightforvets #igottaliftbro #getmyswoleon #platesandbarsandbenchesohmy

The progression of my gym, step one (pre-December): there once was a house that wanted a home gym we searched high and low, the house was sad. #igotthis #homegymplease #cananybodyfindmeagymformyhome #Marineondeck #Marinefit #greenlightforvets #igottaliftbro #getmyswoleon #platesandbarsandbenchesohmy

This is s little hint about my new gym set up, should be ready this weekend. #igotthis #pumpingiron #bangingplates #civilizethemind #makesavagethebody #Marineondeck #Marinefit #advofitliving #goodforbusiness #cantwait

The light is on and a simple, harmless statement solidified my journey to build my business.
I work for the government and every year, just like when I was in the Marine Corps, they give you a Statement of Benefits. It lists your wages and other benefits such as, taxes, insurance, retirement, and more. Then they list the grand total at the bottom.
My boss hands it to me this morning and says "here is the County letting you know what you are worth". He didn't mean any malice or anything negative. It was more of a statement against the statement because it is their attempt to make you feel better about selling your hours to them.
I admit it is not bad but I'm worth so much more. 1) I am worth the blood of Christ because He washed away my sins with it on August 30th, 1987, I'm not worthy of it of my own accord but because He first loved me 2) financially I believe I am worth at least that much per month

That is why I am now more determined to create the life I desire because my family and I worth it #advofitliving #igotthis #Marineondeck #Marinefit #crushinggoals #moredetermined #ongoesthelight #makeithappen #sellinghourssucks #residualincme #multiplestreams #thisfishneedsabiggerocean #creatyourlife

Me taking the stairs at work. We have to park on the 7th floor of the garage and there are 2 flights in between each floor. I wasn't smiling anymore by the 7th floor. Okay...I wasn't smiling by the 4th floor. Laugh laugh cough cough.
Man I'm out of shape, but that is why I'm working on it. Making fun of someone who is out of shape and working on it is like making fun of someone who is unemployed and at a job fair. They need your support not your ridicule.
It all begins somewhere for everyone. So don't be the person who is a road block to someone's improvement. If you don't want to back them up than don't get in their way. #igotthis #Marineondeck #Marinefit #civilizethemind #nobarriers #makesavagethebody #crushinggoals #bebetter #givesupport #buildup #noshame #constantimprovement #staythecourse

The moon and I up early...or is the moon out late, I'm not sure but either way I woke up and hit the ground running.
It is another great day of work and then a family hanging, goal crushing, business building evening.
Go out today and envision the life of your dreams, write it down then figure out what it will take to get there. Once you figure out what it takes to get to your dream life...do those things and don't let anyone stop you. #igotthis #crushinggoals #familytime #Marineondeck #Marinefit #figureitout #nostopping #leaveitallonthefield #biggerthanwhereimat #motivated #inspired #burnthecandleatbothends

Me driving home to see my beautiful Annie, my amazing chitlins, our awesome animals. Feasted on oven roasted chicken, home made stuffing and parsnips and carrots and a glass of milk with Ovaltine.
Did a little business building and now I'm chilling and going to bed early for a change.
#igotthis #Marineondeck #lovemesomeAnnie #imjustcrazyaboutthatwoman #coolkids #petsgalore #toGodbetheglory #makeithappen #dotoday #createyourlife #makingchanges #advofitliving #buildingbusinesses

T minus 92 days: Initial weigh in: 233.8 lbs, BMI 32.7%, Waist 49.25.
Took my morning supplements, had a mug of coffee with no sugar and a little French Vanilla creamer, scrambled eggs with sautéed peppers, onions and minced garlic with no salt.
Sautéed in extra virgin olive oil, 2 slices of Udi bread slightly buttered.
Now I'm drinking water to stay hydrated. #igotthis #chiseledbodysharpenedmind #imgoingtocrushthis #bangingplates #Marineondeck #Marinefit #toGodbetheglory #lifechanges

Transparency time: went to our new Health Center for my blood work results. My sugar and sodium are high as well as my blood pressure slightly elevated. My 3 month sugar level test was 6.8 which is diabetic. My overall cholesterol is good but my good cholesterol was low and my bad cholesterol a little high and triglycerides a little high. Also my vitamin D was low.
My risk of future heart attack was average. So I told the doctor I'm not looking to get on meds. He prefers not to go that route also. I said give me 3 months to work on this and if I'm not disciplined enough to make changes I'll go on meds. He agreed.
I have an appointment in 2 weeks with the Wellness nurse to work out a diet plan, an appointment in September with the dietician to go over more specific diet and nutrition information and a follow up blood work on October to see where I'm at. Time to stop playing games and really get on track. #igotthis #Marineondeck #thisjustgotreal #nomedzone #accountability #civilizethemind #makesavagethebody #gymtime #bangingplates #advocarefitliving #turnthisrigaround #aintnobodygottimeforthat #mindovermatter #makingchanges

Backyard mow today. Finally got to it. 93 degrees with a feels like 101. It is almost hot enough. I love the afternoon mow so I can enjoy the heat but had to beat a storm again. Got to love that Florida living. #igotthis #Marineondeck #noexcuses #makeithappen #Marinefit #createyourlife #civilizethemind #makesavagethebody #sweatmakesthetangodarker #advofitliving #cutmesomegreen #lifestylepicmastery #lifestylepic

Happy Independence Day from our family to yours. May this day be blessed and filled with purpose for all of you. Be mindful of your activities and be safe. Declare your independence from anything holding you back and create the life you desire.
Thank you God for this day. Please bless our world, our Country, our military and first responders, our families and our communities. Here am I Lord, use me for Your purpose and all the glory be to You. Amen #toGodbetheglory #happyindependenceday #igotthis #riseandshine #Marineondeck #noexcuses #advofitliving #makeithappen

The mow before the storm! 90 Degrees with a feels like 110 and a storm looming in the distance. I mowed and cleaned up and as soon as I was done the skies opened up. #igotthis #Marineondeck #immowingmyfrontlawn #lookatmeimwhiteandnerdy #lifestylepic #lifestylepicmastery #cutmesomegreen #noviolationatthistime

This is one of the scenes from "You Can't Take it with You" it was my first play and I was in 3 of the 4 scenes and had 82 lines. It is hard to believe that was 12 years ago. #actingismypassion #youcanttakeitwithyou #communitythearter #igotthis #ahmylittlerabishka #advofitliving #Marineondeck

I can't believe I did this play almost 12 years ago. I was Kolenkhov the Russian dance teacher. I had so much fun. #actingismypassion #igotthis #Marineondeck #advofitliving #communitythearter #youcanttakeitwithyou #ahmylittlerabishka

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