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MOST RECENT

Maintained pretty decent size with the addition of almost 30lb as this offseason starts coming to a close. I’m definitely ready to be shredded again though!

Repost from @cody_hyatt: Feel like I'm starting off in a good spot lower body wise this prep. I put a lot of focus on my legs this past off-season and didn't do a single squat and I think it worked pretty good. Can't wait to see how the lower half looks in 18 weeks. .
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#twannation #cfwf

First week of clean bulking done. 37 years old and have never done an actual "clean bulk". Body is definitely already starting to change. And this is only the beginning. Cardio now incorporated and already feeling more healthy. Can't wait for the cheat meal. This prep is really gonna take some dedication and sacrifice, and we have a long ass off-season to put the size on, but I know I can and it will be worth it when it comes time. Coach already knows what body parts we gotta bring up. Tune in guys and gals
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@1dayumay
@5percentnutrition
@ifbbpro_billwilmore

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I am proud to have been given the opportunity to become a MM representative. I have been in the military for a while now, and will be here a few more years... I am here to help, to support, and to share my experience💯 • Be All You Can Be and Aim High •
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Final set ending with 340 x 5
@supportmilitarymuscle
@militarymusclepowerlifting
@matty_powerlift
@mympts
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Also visit: YouTube.com/militarymuscleinc for MM motivational videos!

Bench is starting to come back slowly after my injury
@mympts
@supportmilitarymuscle
@militarymusclepowerlifting
@bamaburr ・・・・・・・・・・・・・・・・・・・・・
🇺🇸🇺🇸🇺🇸🔥🔥🔥 Check out the awesome limited hand-printed apparel at ▶️ www.militarymuscleinc.com use my code AMERICANINFIDEL for 10% off.◀️ Want to get involved with an amazing faMMily? 💪💪💪 Check out @militarymusclefoundation

Need supplements check out SLRsupplements.com •
#SupportMilitaryMuscle #TeamMM #FaMMily #MilitaryMuscle #ink #igfitfam #fitness #Bodybuilding #loyalty #MoriorInvictus #veteran #VeteranForLife #USMC #infidelmuscle #20to0 #20toZero #bigbench #bench #marinemuscle #bluelivesmatter #inkedmuscle #alphaasfuck  #tattedmuscle #tattedmuscles #alpha #inked #infidel #powerlifting #tattoos
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Also visit: YouTube.com/militarymuscleinc for MM motivational videos!

Can't wait to get back to that lean, vascular look. It always amazes me what the body is capable of doing. It is definitely a lot of hard work and dedication to get lean but it gets so much easier when you see results. Being on a meal plan for diet is definitely one of the things that shows you how much work you put into it. If you don't follow your meal plan perfectly it shows in your physique. #dedicationhasnolimitation #dedication #leanmuscle #veinspoppin #vascularity #marinemuscle #marineforlife #3rdbn4thmar #gruntstyle #grunt #USMC #devildog #infantry #grunt #teambiggiesmalls #abphysiques #cancersucks #cancersurvivor #fuckcancer #beatcancer #livestrong #npcclassicphysique #npc #ifbb #olympia #arnold #npcnewsonline

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You've got to have those friends that not only have your back, but will also push you to make your back grow!! 🙏🏻
@ejblanchard_13 .
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#backworkout#gympartner#backday#deadlift#christmastree#lats#marinemuscle#tattedmilitary#growordieathletics#aesthetic#5star#isymfs#instafit#bodybuilding

Had to really work for this but feeling stronger as i challenge myself did 3x4 with 495lbs (3rd set shown). 600 is the goal let’s get there. #powerlifting #strength #deadlift ##AlphaAsFuck #fitness #fitnessmotivation #fitnessmodel #fitnesslife #ironaddict #military #militarymuscle #marines #marinemuscle #lifting

I hate leg day... SO MUCH! 😭
Today's workout fueled by @redcon1's Total War and Big Noise. @redcon1tieroperators
Tank and cap by @supportmilitarymuscle
Belt by @aesthreadics
#MM365 #Fitness365
#DontEverDoubtMe #CantStopWontStop #OnAJourney #FollowMe #JoinMeOnMyJourney
#TheJourneyNeverEnds #StillGotWorkToDo
#SupportMilitaryMuscle #MilitaryMuscle #FirepowerFit #MarineMuscle #IYAOYAS #GregPlittLegacyLivesOn #BeRemembered #BeYourOwnPerfect #MensPhysique #Gym #GymLife #TexasCountryBoy ・・・・・・・・・・・・・・・・・・・・
🇺🇸Get your limited hand-printed apparel at ▶️www.militarymuscleinc.com◀️ IYAOYAS saves 💰💰 Want to get involved? Check out @militarymusclefoundation

Also visit: YouTube.com/militarymuscleinc for MM motivational videos!

The funny thing is I got beat in all the other events except this one. I always do good at the weird shit. Had the fastest time but still feel like I can really improve on these by getting my foot speed up. Thanks to the guy who taught me how to take these turns wide. I forgot your name and I know you came to one of our Strongman groups, but I feel like I crushed this because of your advice. Thanks Strongman guy😂😂😂 #metroflexplano #strongman #cosfit #NTCosfit #atlasstones #nerdlife #nerdfit #nerdstrong #geekmuscle #marinemuscle #isupportmilitarymuscle #rearmrefit #posttraumticgrowth #alwaysbeyou #cosplayersthatlift

Annnnd with one second left I dropped the stone. It was a great day at @metroflex_gym_plano . Fucking much needed day to get out some aggression and challenge myself. Definitely got my ass kicked. Came in last out of four. This is a great way to start the year and keep pushing myself. #metroflexplano #strongman #cosfit #NTCosfit #atlasstones #nerdlife #nerdfit #nerdstrong #geekmuscle #marinemuscle #isupportmilitarymuscle #rearmrefit #posttraumticgrowth #alwaysbeyou #cosplayersthatlift

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