I got this tattoo from a Buddhist monk in a temple in Bangkok and all I had to give him was incense and a box of cigarettes 🤷🏼♀️ thank you for the non traditional and super cute sports bra @marika_clothing !! #cultured#jk#marika PHTO: @rionoirland
As I am sitting here procrastinating doing my #ripsanity#workout and admiring my new leggings, a thought popped into my mind. Actually it was more of an answer to my ongoing question of WHY more people aren't onboard with working out and eating right. Not necessarily on board doing Beachbody workouts and signing up under me...but WHY people cannot see the value in breaking a sweat 3-5 times per week and eating clean with the right portions. Why people don't slow down and enjoy the quiet. And the answer came to me: they haven't put themselves first. They haven't treated themselves as a priority. It's a formula, you see: food + sweat + solitude = ❤️ & inner ✌🏻 .
1 TEMMUZ SİRTAKİ GECEMİZ (Grup Sarafis Greek Ezgileri İle)
1 Temmuz Cumartesi günü Çeşme'deki Zorba workshop sonrası akşam 20:00'de eşsiz manzarası ve doğası ile Urla Marika Beach Club'da yeni bir sirtaki gecesi düzenliyoruz.
Grup Sarafis'in grek ezgileri, gece boyu dans performanslarımızla nadide bir gece yaşayacağız. Yunan müzik ve danslarına ilgi duyan herkes gecemize katılabilir. Gelecekler şimdiden bize haber verirse iyi olur.
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