#marichyasana

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#StripDownAsanas Day 7 SEATED POSE🖤🖤🖤#marichyasana A 😬🖤🖤🖤
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@dwinnerxfit @sultryabyss @namaste_af @rhyannawatson

Meet Dr. Seema
age :53
mother of a 26 year old
Had frozen shoulder, practices everyday after her office, never miss a class , even a broken finger couldn't stop her from coming to the class once ,
Inspiration for all of us here at AYJ
Truly deserves a title of Wonder Woman 💪🏽💯👏🏽👏🏽👏🏽
#ashtangayoga #ashtanga #yoga #wonderwoman #inspiration #yogaforwomen #marichyasana #marichyasanad #ashtangayogajaipur #ayj #jaipur #rajasthan #india

Welcome to Day ✌️ of #BalancedTherapy happening from August 20-31. We present you with #FlamingoPose or #Marichyasana Please check in with my co hosts for their variations💗
Tapestry 👉 @LotusAndMoonTribe
(Mabel10 for 10% off)
🌸TIPS🌸
👉Begin with Tadasana / Mountain Pose.
👉Shift your weight to your left leg and slowly lift your left foot up. Bend your knee and point the sole of your foot towards the floor.
👉 Bend your torso forward and wrap your right arm around your right knee. Rest your knee on the right tricep.
👉 Bring your left arm behind your back and clasp your hands together.
👉 Point your tailbone towards the ceiling.
👉Keep your gaze parallel with the floor. 🌸
👉Hosts
@LaurenScolari
@YogaMom.Journey
@InversionJunkie
@MermaidsDoYoga
☀️
Sponsors:
@re3life
@TepuyActiveWear
@GoMacro
@aloetteofC3
@LotusAndMoonTribe
@Mala_Mania
#yogachallenges #yogapants
#yogalife #arthleticfam

#Marichyasana D
PRACTICE, the master of all things 💪🏼

Morning mess around.
On my way to practice at @thelifecentre .
Woken up full of beans, super energise and ready for anything
Wish you all a lovely morning ♡♡♡♡ #morningpractice #Marichyasana #yogini #fullofbeans #morningvibes

Getting adjusted can be a bit intimate at times 😅 But helping hands makes for the perfect asana! #yoga #asana #ashtanga #marichyasana
PC📷 @kailasansfailure

"Mountains should be climbed with as little effort as possible and without desire. The reality of your own nature should determine the speed. If you become restless, speed up. If you become winded, slow down. You climb the mountain in an equilibrium between restlessness and exhaustion. Then, when you're no longer thinking ahead, each footstep isn't just a means to an end but a unique event in itself. THIS leaf has jagged edges. THIS rock looks loose. From THIS place the snow is less visible, even though closer. These are the things you should notice anyway. To live only for some future goal is shallow. It's the sides of the mountain which sustain life, not the top. Here's where things grow." - Zen and the Art of Motorcycle Maintenance
Practicing with the masters today ☺️✨

marichyasana c 😱😱😱😱
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#marichyasana #yoga #ashtangayoga #instagram

"Patience, persistence, and perspiration make an unbeatable combination for success."
😊
Many times I feel tired or unmotivated to get myself into training mode. But, I know my mind is just playing tricks on me. I show up, and beautiful things happen. I truly believe that 90% of success comes from just showing up.
😊
I've been working on this transition from #marichyasana to handstand for years now and finally it's coming to fruition. 😊
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#yoga #yogainspiration #yogaeverydamnday #yogaeverywhere #yogaeveryday #movementculture #strengthandconditioning #strength #flexibilty #gymnastics #inspiration #yogalife #yogaflow #yogadaily #yogavideo #ashtanga #handstand #armbalance #handstandeveryday @yoga @yogapractice @yogainspiration @yoga.vids @yogaworks

MOST RECENT

Today's practice with @kinoyoga although I wanted to carry on into Bhujapidasana and she wanted back bending - I won.
Video 1 - The struggle is real Marichyasana D.
Video 2 - Me ignoring Kino and continuing into Bhujapidasana, squeezing the hips in makes chin on the ground much easier!
Video 3 - A disciplined 15 breathe headstand, not so disciplined with the old legs though.
#ashtangi #ashtanga #yoga #gemyoga #kinoyoga #marichyasana #bhujapidasana #sirsasana
#vinyasa #discipline #flow

Meet Dr. Seema
age :53
mother of a 26 year old
Had frozen shoulder, practices everyday after her office, never miss a class , even a broken finger couldn't stop her from coming to the class once ,
Inspiration for all of us here at AYJ
Truly deserves a title of Wonder Woman 💪🏽💯👏🏽👏🏽👏🏽
#ashtangayoga #ashtanga #yoga #wonderwoman #inspiration #yogaforwomen #marichyasana #marichyasanad #ashtangayogajaipur #ayj #jaipur #rajasthan #india

Morning mess around.
On my way to practice at @thelifecentre .
Woken up full of beans, super energise and ready for anything
Wish you all a lovely morning ♡♡♡♡ #morningpractice #Marichyasana #yogini #fullofbeans #morningvibes

Llevaba ya dos días saltándome mi práctica de mañana. No es facil despertar a las 5:45 y más yendo a dormir tarde.

Hoy conseguí y me sentí fluir mejor que nunca en la practica (hoy fue #rocket )

En un ashram se vive el yoga 24h al día: mantras, meditación, seva (karma yoga), lectura y autoestudio siempre.
A veces la practica de asana puede esperar.

Buena práctica.
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#yoga #yogabarcelona #yogasantcugat #marichyasana #marichyasanaf #ashtangavinyasa #yogapractica #vinyasanayoga #practiceandalliscomming #amma #asana #yogasana

Yoga minggu pagi 20 Agustus 2017 bersama @indrawati.kusuma #part2
Komunitas Yoga Depok (KYD)
setiap minggu pagi jam 6.30 - 8.30
Lokasi halaman balairung UI depok
Bawa matras sendiri,,untuk pemula bisa di pinjamkan admin selagi stok msh tersedia..
Donasi sukarela 🙌🙌🙌 #yoga #yogapose #yogalover #yogaaddict #yogainternational #yogaindonesia #komunitasyoga #komunitasyogadepok #sport #weekendlist #olahraga #yogafun #yogabeginner #yogaclass #yogaditaman #childpose #yogacommunity #pertemanansehat #healthylifestyle #namaste #depok #yogagembira #marichyasana

Day 5 of #SitYogaSelfDown
#Marichyasana Prep .
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hosts:
@beahappyamy
@_monette
@karolinakost
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sponsors:
@gocleveryoga
@glitteractive
@ilovegurus
@ellieactivewear
@pranamat
@pdathleisure
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💟List Pose
Day 1- Sukhasana - Monette
Day2- Ardha Agasthiyarasana - Karolina
Day 3- Upavistha Paschana - Amy
Day 4- Half Lord of the Fishes - Monette
Day 5- Marichyasana 3 prep - Karolina
Day 6- Baddha Hasta Baddha Konasana - Amy
Day 7- Gorakshasana - Karolina
Day 8- Eka Hasta Upavishta Purvottanasana - Monette
Day 9- Akarna Dhanurasana Prep - Amy
Day 10- Urdha Parshva Anantasana - Karolina .
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#yoga #yogi #yogagirl #yogalife #yogaeveryday #yogisofinstagram #yogajourney #yogachallenge #igyoga #instayoga #practicedaily #practicemakesprogress #practiceandalliscoming #strongisthenewskinny #fitspo #fitgirl #yogagram #instafit #practiceyogachangeyourworld #asana #yogapants #fitness #namaste #forwardfold

S H H H | "Just to experience such sustained stillness outwardly and the interior silence that can accompany it, is ample reason for arranging one's life to cultivate and bathe in this possibility from time to time." Jon Kabat-Zinn
PUBLIC classes this week, reduced due to time with family:
THUR
12:30-13:30 vinyasa @yoke.dalston
FRI
18:45-19:45 yin @tripyoga (cover)
SAT
You'll find me @exhale_festival 🍃

Today I needed a lot of sleep. It was a long way home this night. Now I find finally time for a little catch up. Yoga at sunset always has a special mood 💕
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#SitYogaSelfDown
Day 1- Sukhasana - Monette
Day2- Ardha Agasthiyarasana - Karolina
Day 3- Upavistha Paschana - Amy
Day 4- Half lord of the fishes - Monette
Day 5- Marichyasana 3 prep - Karolina 💖
Day 6- Baddha Hasta Baddha Konasana - Amy
Day 7- Gorakshasana - Karolina
Day 8- Eka Hasta Upavishta Purvottanasana - Monette
Day 9- Akarna Dhanurasana Prep - Amy
Day 10- Urdha Parshva Anantasana - Karolina
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hosts:
@beahappyamy
@_monette
@karolinakost
.
sponsors:
@gocleveryoga
@glitteractive
@ilovegurus
@ellieactivewear
@pranamat
@pdathleisure
.
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#yoga #yogachallenge #igyogachallenge #yogisofinstagra #yogi #yogainspiration #igyoga #yogagirl #fitfam #fitness #yogafam #yogapractice #workout #balance #practiceandalliscoming #yogaeverydamnday #yogajourney #beagoddess #practicedaily #asanaaddict #namastefitchicks #flexibility #inspo #lovewhatyoudo #loveeverymoment #twisted #Marichyasana #marichyasanavariation

"No necesitamos matar para vivir". Muy feliz en la certificación de #Ashtanga estamos en los ajustes, conocí gente que ama tanto esta tradición como yo y además son increíbles y divertidos.
#marichyasana D en proceso y ajustes .
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#ashtangavinyasayoga #vegan #larevolucióndelacuchara #activism #yoga #ashtangateachers #training #igyoga #asana #practiceandalliscoming #practice #myyogalife #veggis #vegansofig #noviolence #ahimsa #love #animalsrespect #yogini #healthy

#marichyasana Twisting sage pose. Detox yoga, Day 21!! #day210f100
Día de eclipe, día de yoga detox! Día 21. #día2de100
#100daysofyoga #100diasmujerholistica #yoga #detox #findingthebalance #100diasdeyoga

#BalancedTherapy day 2 🌺 #flamingopose #marichyasana


I honestly love any sort of weird position that requires you to have your leg bound or held at a strange angle. I actually sleep with my leg hiked up, and then my arm fed through from the side so the back of my knee is hooked in the bend of my elbow. 😂 probably not the healthiest position to sleep in, but it's sooooo comfy, so 🤙🏻


Day 1 Tree Pose ✔️
Day 2 Flamingo Pose ✔️
Day 3 Warrior 3
Day 4 Standing Hand to Big Toe
Day 5 Bird of Paradise
Day 6 Standing Split
Day 7 Half Moon
Day 8 Sugar Cane
Day 9 Side Plank
Day 10 Toe Stand
Day 11 Dancer Pose
Day 12 Yogi Choice



Hosts:
@LaurenScolari
@YogaMom.Journey
@InversionJunkie
@MermaidsDoYoga
🌺
Sponsors:
@Re3life
@TepuyActiveWear
@GoMacro
@aloetteofC3
@LotusAndMoonTribe
@MalaMania


#yoga #yogachallenge #igyoga #instayoga #yogi #bind #balance #yogaeverydamnday #yogaeverywhere #yogajourney #yogaprogress

#StripDownAsanas Day 7 SEATED POSE🖤🖤🖤#marichyasana A 😬🖤🖤🖤
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@dwinnerxfit @sultryabyss @namaste_af @rhyannawatson

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