#marichyasana

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This shot epitomizes Mark's approach to teaching. He brings so much joy and fun into teaching regardless one's physical ability. Watching him teaching itself was a great learning.
All of us in Dallas thank @markrobberds for sharing love of teaching with us. Gisel in #marichyasana D. What a joy in her face.
#markrobberds #markrobberdsworkshop #yoga #ashtanga #vinyasa

#photography @jonasparkcreative

Everything you want is a dream away,
Under the pressure,Under the weight,
We are Diamonds taking shape.

#marichyasana #yogaheals #selflovingsquad #thickvegansmoothie

Tell me, what's one thing you'd like to accomplish by this time next year!? 😙
Share below! 😄👇🏼👇🏼
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I would like to have a bunch of videos available online for you all to practice with me! Let me know below what you would like to see! 🎥🤸🏼‍♀️
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Practice seeing your goal as already achieved in your minds eye! But don't just visualize it.. See yourself living as if it has already happened.. see yourself living in the reality where you have accomplished your desire.. How do you stand? How do you speak? How do you feel? 👁🌟👁
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What's one thing you can do right now to work towards this goal? It can be small! Even just writing it down, and taking 3-5 minutes to breathe deeply and use the power of your mind to inform your reality of the direction you intend to head in.. i.e. setting your intentions! Connecting with your 'assemblage point' - the point from which we move (roughly around our third chakra) and assert our willpower from - and REALLY FEELING the feelings you will feel after accomplishing your desired goal will only help you to attract it into your life that much faster! 💗🦋🌸✨
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wearing / @aloyoga
photo / @lifeinanimage 🙏🏼

Dziś cała Polska biega 👌🏻✌🏻💪🏻
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Powodzenia Biegacze! Niech nogi lekkie będą, głowy spokojne, wiatr w plecy wieje i aby zawsze było trochę bardziej z górki 😜🏃🏼‍♀️🏃🏼
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A po biegu zapraszam na jogę 🙏🏻 🍏
Rozciągnięcie mięśni, przywrócenie stawów do fizjologicznej ruchomości, uelastycznienie więzadeł. Wyciąganie kręgosłupa, praca z powięziami. To spowoduje, że organizm szybko się zregeneruje i będzie gotowy do kolejnych treningów 👍🏻👌🏻💪🏻 🍏
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#marichyasana #asana #running #stretching #jogazelazo #olazelazo #yoga #joga #yogi #yogini #motivation #loveyoga #badassyogi #yogaaddict #yogalife #yogalove #yogagram #yogaeverydamnday #yogaeverywhere #yogainspiration #workout #fitness #love #healthyfood #yogavibes #iloveyoga

Day 7 of #FoldAndFly is #marichyasana. I have the stiffest spine of all humankind, so I'm not the back-bendiest or the twistiest, but I feel good and strong, nonetheless. Also, loooook at my new shirt! #powertothewoman #embracethesquish 💘

Just a little demonstration on getting into #marichyasana A. I'm going to keep practicing outside as long as the weather is nice. The birds chirping and sun shining set the perfect tone for practice. Only did half the primary series today (sun salutations, seated poses, & closing) because I need to focus more on the seated poses at the moment. Goal is to do the full #primaryseries 3x a week (that's about 90 minutes or so) and a couple days of half primary series or Mysore style practice so I can focus more on specific poses that I'm struggling on. I've increased my duration so hoping to build more physical stamina and spiritual strength. #ashtanga #yoga #nature

#eaglelegs in #marichyasana #headstand
@tikamaymay @ainjasmine08 thy dears for your beautiful poses 🙏🙏🙏
#linyogastudio

Practice Makes Perfect
#Marichyasana From A to D

MOST RECENT

This shot epitomizes Mark's approach to teaching. He brings so much joy and fun into teaching regardless one's physical ability. Watching him teaching itself was a great learning.
All of us in Dallas thank @markrobberds for sharing love of teaching with us. Gisel in #marichyasana D. What a joy in her face.
#markrobberds #markrobberdsworkshop #yoga #ashtanga #vinyasa

#photography @jonasparkcreative

Just a little demonstration on getting into #marichyasana A. I'm going to keep practicing outside as long as the weather is nice. The birds chirping and sun shining set the perfect tone for practice. Only did half the primary series today (sun salutations, seated poses, & closing) because I need to focus more on the seated poses at the moment. Goal is to do the full #primaryseries 3x a week (that's about 90 minutes or so) and a couple days of half primary series or Mysore style practice so I can focus more on specific poses that I'm struggling on. I've increased my duration so hoping to build more physical stamina and spiritual strength. #ashtanga #yoga #nature

Marichyasana D ... intense twist, very strong pose with incredible benefits for your body. It takes time to gain the flexibility and strength to master it.

Uma das principais dificuldades com que nos deparamos ao tentar examinar o nosso "espírito" é a convicção profunda e a maior parte das vezes inconsciente, de que somos como somos e que não podemos fazer nada para mudar ... um pessimismo inútil ... porque o simples facto de nos encararmos como sendo rígidos ... só isso nos impede qualquer tentativa de mudança!!! ... (se assim fosse ninguém conseguiria fechar #marichyasana) #🙃#😉 #😅 #vidaboa #meditação #felicidade #acredita #viueacreditou #andaverparacrer #tome #pascoa #fé #yoga #ashtanga #yogamom #yogagirl #yoginiaos40 #yogini #tenta #confia #tuescapaz

Enjoying my day off, but still got my Ashtanga practice in early this morning. My favorite pose in the primary series is Marichyasana. Marichi was a great sage who was the grandfather to the sun God Surya. Always a good pose to do on a sunny day like this one! (and of course I'm posing for the camera usually your face should be somewhere around the knee 😉) #surya #sungod #asana #ashtangayoga #ashtanga #primaryseries #yoga #marichi #marichyasana

Jalat alkaa taas toimia ja kestää liikettä. Mä niin oon siitä iloinen ja kiitollinen.🙏🏽
#grateful #astanga #marichyasana #yogapractice #yogajourney #yogagram #breathe #bnw_captures #practice #motivation #inspiration

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