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Dumbbell Pull Over

Pull over movement helps in building strength in the shoulders and lats which is also a isolation chest exercise for getting a good flexibility and range of motion. ๐Ÿ‹๏ธ ๐Ÿ‹๏ธ ๐Ÿ‹๏ธ ๐Ÿ‹๏ธ ๐Ÿ‹๏ธ ๐Ÿ‹๏ธ ๐Ÿ‹๏ธ ๐Ÿ‹๏ธ ๐Ÿ‹๏ธ ๐Ÿ‹๏ธ ๐Ÿ‹๏ธ ๐Ÿ‹๏ธ ๐Ÿ‹๏ธ #chestworkout #pecs #bodybuilding #bestrongtolivelong #funtionalfitness #funtionaltraining #fitlife #strengthandconditioning #coach #india #manutd #friendandfamily #healthyfood #FIH๐Ÿ‘ #NFL ๐Ÿˆ #HULK #theoutfit #bestronglivelong #bengaluru @TheOutfitgym

โ€˜Mourinho doesnโ€™t beat top 5 clubsโ€™ shhhh haters! ๐Ÿคซ๐Ÿ”ด
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๐Ÿšซ๐Ÿ‘‰๐ŸฝFollow @MARTIAL9_ For More!๐Ÿ‘ˆ๐Ÿฝ๐Ÿšซ
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#pogback#pogba#ibrahimovic#manchesterunited#mufc#manutd#premierleague#messi#ronaldo#like4like#follow4follow#tagsforlikes#degea#mourinho#neymar#cr7#england#chelsea#barcelona#realmadrid#lukaku#arsenal#suarez#zlatan#alexissanchez#bailly#ea#fifa18#martial#rashford

Reposting @instatroll.soccer: โ €
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"#Ronaldo in 2018 or Ronaldo in 2008? ๐Ÿค”๐Ÿค”๐Ÿค”๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ #Cristiano #CR7 #ManUtd #MUFC #RealMadrid #UCL #ChampionsLeague -โ €
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๐Ÿ“ท -@championsleague" https://buff.ly/2Fc2u7b

@jesselingard and @alexis_officia1 ๐Ÿ”ฅ

#TeamLingard #Fan #ManUtd ๐Ÿ”ด๐Ÿ”ด

Alexis loves a Wembley goal. Scoring 8 goals in 8 appearances at the national stadium. Letโ€™s hope for yet another in the final ๐Ÿ‘€๐Ÿ”ด @alexis_officia1 #mufc #united #sanchez #alexis #wembley

NEXT MATCH!
Premier League
Manchester United vs Arsenal
Minggu, 29 April 2018
22:30 WIB
Old Trafford Stadium
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#manchesterunited #mufc #ggmu #manutd #manchester #arsenal #munars #manutd #weareunitedid #afc #premierleague #football #simpatisanutd #england #indonesia #2018

Arsenal at Old Trafford on Sunday ๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด

#ManUtd Fans!โค Customize your Cover with your Football Team!๐Ÿ“ฑ๐Ÿ’ฏ๐Ÿ”ฅ
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#phone #cover #phonecover #malaysia #malaysiaphonecover #phonecovermalaysia #phonecase #cheap #price #rm
#manutd #manu #manchester #ggmu #reddevils

Back in the days of the two Rs - Ronaldo & Rooney with the 2 Ss - Smith & Solskjaer
11 tahun lalu..Dapat juga menghirup udara bilik persalinan #legenda #manutd #reddevils #oldtrafford #ggmu

Jose Mourinho dikabarkan juga memikirkan rencana menjual Paul Pogba dan dananya digunakan untuk mendatangkan mega bintang Real Madrid, Cristiano Ronaldo. [Don Balon]
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Percaya nggak percaya, salahkan Don Balon ๐Ÿ‘
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#mufc #manutd #manchesterunited #ggmu #cristiano #ronaldo #football

GET TAGGING ๐Ÿ‘‡๐Ÿผ #mufc

Insigne the ultimate playah ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
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Follow @_theoffsidetrap_ I bet you'll be amazed.
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partners โฌ‡๏ธ
@justfootballstufff . Go follow him.
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#manutd #psg #realmadrid #championsleague #madrid #neymar #cavani #mbappe #ronaldo #cristiano #bale #pogba #Chelsea #ramos #sevilla #mancity #harrykane #mosalah #juventus #spain #france #isco #facup #Tottenham #offsidetrap #latest #football #news #media

Player Focus - Edwin van der Sar, born in Voorhout, Netherlands. The 6 ft 5โ€ giant of a keeper is considered one of the best of all time, earning his nickname โ€˜The Flying Dutchmanโ€™ - van der Sar is the second most capped player in the Netherlands national teamโ€™s history. Van der Sar signed for Manchester United in June 2005 for a reported fee of ยฃ2million, with former manager Sir Alex Ferguson considering him the best goalkeeper to have ever played for the club since Peter Schmeichel. In January 2009, Van der Sar helped the Red Devils set a new club and Premier League record of 11 consecutive clean sheets. During his time at United Van der Sar had won 4 Premier League titles, the League Cup, 3 Community Shields, the Champions League and the FIFA Club World Cup. He was named in the PFA Premier League Team of the Year in 2007, 2009 and 2011, and won the Premier League Golden Glove in 2009. Van der Sar also holds a number of impressive records - he is the oldest player to win the Premier League and oldest goalkeeper to win the Champions League, and holds the world record for most minutes without conceding a League goal (1,311 minutes set in 2008-09). The legendary Dutchman has the most ever clean sheets in the UEFA European Championship alongside Iker Casillas. In 2016, Van der Sar became the CEO of Ajax Football Club, where he began his playing career in 1990.
#EdwinVanDerSar #Legend #Keeper #VanDerSar #ManchesterUnited #ManUtd #MUFC #KNVB #PremierLeague #Ajax #Dutchman ๐Ÿ”ด

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