(Slide on ➡➡💪👹)
Few days ago had the pleasure of visiting a killer gym out in the LA area dubbed #BarbellBrigade
You may or may have not seen some training footage of other athletes on IG/YT getting in a serious session at this facility. .
Now I understand why- this place has it all!
It's definitely catered more towards the Powerlifting / Olympic lifting / crossfit/Strongman world with the type of equipment present.
Several style benches, various types of barbells, official deadlifting platforms and lastly, what seems like endless squat racks !
Don't expect to show up here and just do some menial curls or simple little presses..
We here to slam some plates! ⚡
With that said, it finally gave me the opportunity to lift from a true official deadlift platform and with a real DL barbell ( felt Fkkn nice ! Flexible and little thinner than standard O bar).
Haven't done conventional DL in several months (been sticking with Hex-bar method lately).
Managed to hit a few powersets of 315's -
Glad there's SOME strength left while sitting in at 170 😂👋
Highly recommend visiting !
I'll deff return again someday soon.