Gina just finished her one on one nutrition challenge with Shely, and she’s so happy she started. “Working with Shely on my nutrition has been such a wonderful experience. She was able to see the problem and adjust my plan accordingly to suite my needs. The journey has been extremely humbling, and was not always smooth sailing. I had to trust the system and relearn my healthy habits. If it wasn’t for her presidency to see me succeed my story would of ended differently. I plan on continuing my healthy journey with the new found tools Shely has supplied me with in the future. Thank you for being patient and caring about my health. Would not of asked for a better trainer and friend.”
Fitness isn’t just working out, it’s about nutrition as well. A solid nutritional foundation leads to great feelings and great results! Way to go Gina!
#risingstrong #crossfit #fitness #rpstrength #healthyeating #manhappiness #changinglivesoneworkoutatatime @ginabean11