#mandukayoga

MOST RECENT

Day 4 of #ashtangabackbends is #dhanurasana #bowpose • Not one of my favourites and real mental challenge for me to not rush through five breaths. It feels like my legs are as heavy as concrete. Once again ashtanga asks you to feel the burn in the legs a little more by keeping the feet (including the heels) together. You can see there’s a common theme here 😊
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🧘🏼‍♀️ Hosted by
@belleyoga.tokyo
@ashtangaash
@mikaila_nyc
@ashtangi_ali
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🙏🏼 Gracious sponsors:
@niyama_sports
@merubeads
@vibratehigherofficial
@lotusandposes
@xxivactive

Restorative yoga slows down your pace and brings your attention inwards, away from external circumstances. Take some time to wind down after a busy day and replenish your energy for the rest of the week! 📷 @namastemilyrose @_jennadailey .
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. By: @mandukasg

There's a reason Yogitoes are one of our favourite yoga accessories. Shop the new collection of patterns and colourways to brighten up your mat online now. #PracticeOn

“Today is life-the only life you are sure of. Make the most of today. Get interested in something. Shake yourself awake. Develop a hobby. Let the winds of enthusiasm sweep through you. Live today with gusto.”
— Dale Carnegie
🌴🌴🌴🌴🌴❣️🌴🌴🌴🌴🌴
#beyourbestversion #grow #getbetter #questionyourself #havefun

Älsk på min yoga stund och att jag prioriterar om när löpning inte lockade idag. Kallt och blåsigt ute byttes ut mot ett svettigt yogapass istället. 🙏Så glad för det och tackar min kropp för ett fantastiskt fint samarbete på mattan ikväll#yogini#yogaeverydamnday#lotus#fabover50#mjukikroppen#yoga#yogaday#yogaeverydamndaily#yogagirl#träning#manduka#thankful#tacksam#aum#namasye#yogachallenge#fit#fitnessgirl#mood#instayoga#minkropp#strengt#balansilivet#balance#mandukayoga

We believe your practice and the planet go hand in hand. Sustainability isn't just a word, it's at the heart of our business. Yogitoes are just one example of this. Save 8 discarded plastic bottles from entering a landfill or polluting the ocean every time you buy a Yogitoes towel. Good for your mat, good for your practice, good for the planet. #MadeForGood

#MeddyandMe6

Day 3: #catpose #marjaryasana

我总覺得9月過得特別特別的快的。這麼快就來到9月最後一個星期!時間可不可以走得慢一點點?樂樂這麼快就10個月半😅 🍃HOSTS
@treeetreee
@themermaidyogi
@cparran_fitmom
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🐻BEARS
@medelyteddy
@meet_zeke
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🍁SPONSORS
@meddyteddy
@sweetviolasweets
@insideoutsideoutsidein
@lavitaglam (Hair slinky)
@chiuniverseyoga
@lovescapesart
@sarahjanehinder
. 🧘🏻‍♀️ASANAS
Sept 23 Chaturanga • Dadasana✅
Sept 24 BowPose 🏹 Dhanurasana✅
Sept 25 Cat Pose 🐱 Marjaryasana
Sept 26 Wild Thing 😈 Camatkarasana
Sept 27 CrecentMoonPose • UpwardSalute 🌙 UrdhvaHastasana
Sept 28 Revolved Triangle Pose 🔻 Parivrtta Trikonasana
Sept 29 Yogis’s Choice 🎃
. #senibyfitrebel

Las posturas de pie están diseñadas para ejercitar primero la flexibilidad y hacer que luego el cuerpo sea fuerte y estable. Estar de pie estira y fortalece las piernas y los pies para que funcionen óptimamente.
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Corrigen la postura y la estructura del cuerpo desarrollando la sensación de balance y la apropiada distribución del peso.

Flexibilizan los hombros, alivian la artritis, los órganos abdominales cobran fuerza.
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Las posturas paradas incluyen todos los movimientos de la columna vertebral: flexión, extensión, latero flexión, rotación. Los músculos de la columna y las vértebras se mantienen móviles y bien alienadas aumentado así la correcta alineación del cuerpo.
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Estas posturas enseñan el sentido de la dirección y el el centro de gravedad.
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#yoga #yogagirl #saltillo #mexico #healthy #healthygirl #fitgirl #fitness #coahuila #energy #meditate #meditation #loveyourself #healthylifestyle #mandukayoga #tree #grounding #primerchakra

Throwback Tuesday, cuz fuck Thursday 😂 .
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#yoga #headstand #lotuspose #asana #justdoit #mandukayoga

There a lot of reasons to love Yogitoes: great patterns and colours to liven up your mat, sweat activated grip and silicone nubs to keep your towel from slipping. Best of all, we love Yogitoes for their positive impact on the planet. Made from eight discarded plastic bottles, Yogitoes help keep plastic out of our landfills and oceans and use only AZO, lead and heavy metal-free dyes. Support your practice and do your part for the planet all in one go. #PracticeOn

It’s Tuesday, it’s raining, and your yoga mat (or one of ours) is calling for you ✨🙏 come breath and flow with us today!
Tuesday Classes:
5:15-6:15 - Yoga for Athletes and Every BODY
6:30-7:45 - Vinyasa Flow .
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#yoga #yogaflow #yogastudio #yogaprops #manduka #mandukayoga #mandukamat #yogi #yogini #vinyasa #albany #albanyny #hudsonvalley #enjoytroy

Warm earthy tones 🍁
We love these warm coloured yoga mats, they feel so grounding and inviting! Which is your favorite?
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#yogamat #mandukayoga #yoga #yogarug #yogaprops

All set for GMP this weekend? Double check on everything you're bringing. In case you still need anything, just present your ticket in our store and get a special discount!

Day 3 of #ashtangabackbends is #shalabhasana #locustpose • When I first tried this pose, way before I found Ashtanga, I got quite a bit of lift in my legs and upper body. As with most things Ashtanga makes you take a different, often a bit more intense route. In this variation the legs stay together working on the inner thigh and mulha bandha. The hands stay firmly grounded bringing even more focus to the strength around the shoulder blades. I find it so interesting that there are different variations of the same pose that makes it an entirely different experience. ✨
🧘🏼‍♀️ Hosted by
@belleyoga.tokyo
@ashtangaash
@mikaila_nyc
@ashtangi_ali
.
🙏🏼 Gracious sponsors:
@niyama_sports
@merubeads
@vibratehigherofficial
@lotusandposes
@xxivactive

Morning practice with the best @joellesleebos 🌴❣️🌴
-> Lovely Sardinia ❣️🌴❣️
-> I love the sounds 🎶🌴🎶
-> Practice with the simple straps from @mandukayoga @mandukaeurope 💕🙏🏼💕
-> #yogaretreat #yoga #practice #practiceandalliscoming #sardinia

Ready for full moon yoga & meditation 🌝🙏 #createdbykb

Коврик для намаза?🤔🤔🤔
Manduka всегда удивляет своими удивительными и каждый раз неожиданными дизайнами, но как всегда с превосходным качеством!
Yogitoes 4.000rub
Для заказа пиши мне в Директ!
#mymanduka #мандука #коврикмандука #товарыдляйоги #йогабраслеты #йогамат #mandukayoga #mandukapro #mandukamat #mandukaмосква #леггинсыдляйоги #леггинсымосква #мандукамосква #коврикдляйоги #мандукамат #мандукаковрик #мандукамосква #йогатовары

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