Thank you for sharing @mandala_center! Can’t wait!
RADIANCE OF FIRE: IGNITING YOUR CORE with @jeanneheilemanyoga // Today! 12:30pm // Activate your inner power //
Our practice will weave the use of Pranayama, Bandhas (energy locks), Third Chakra attention and Mudras, (energy seals) to light this inner fire. A Tantric Fire Meditation will follow to teach you how to control this force for your prosperity. You will leave feeling powerful, joyful, breathing deeper than ever, and sitting taller than before.