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MOST RECENT

#Day 18/100. Practice on sideway proportion of man figure. #the100dayproject #figurepractice #sketch #manbody

Torta Proteica
Un dolce a basso contenuto calorico, ricco di proteine e povero di grassi e di zuccheri. La frutta e l’avocado, gli ingredienti segreti che renderanno la torta davvero golosa.

Questa torta è adatta a chi segue una dieta vegetariana ma non ai vegani. Contiene infatti ingredienti di origine animale.

La ricetta

Per preparare la torta proteica  di albumi, avrete bisogno di:
-300 g. di albumi
-100 g. di farina di avena
-45 g. di proteine microfiltrate del latte
-100 g. di polpa di avocado
-100 g. di banana
-40 g. di fruttosio
-50 ml. di latte scremato
-3 g. di lievito per torte
-1 pizzico di cremor tartaro
-1 pizzico di sale
Seguite il tutorial!

Protein cake
A low-calorie cake, rich in protein and low in fat and sugar. Fruit and avocado, the secret ingredients that will make the cake really greedy.

This cake is suitable for those who follow a vegetarian diet but not for vegans. In fact, it contains ingredients of animal origin.

Recipe

To prepare the protein cake of egg whites, you will need: -300 g. of egg whites -100 g. of oat flour -45 g. of microfiltered milk proteins -100 g. of avocado pulp -100 g. of banana -40 g. fructose - 50 ml. of skimmed milk -3 g. baking powder -1 pinch of cream tartar -1 pinch of salt

Follow the tutorial!

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I'll go to gym today💪

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