#mammothpower

MOST RECENT

Just checking... does anyone else wanna walk in front of my fucking camera?! 🙄😩😂 so pleased with training tonight, my last warm up for bench wasn’t great and didn’t look like I was gonna hit my sets but drove the bar all the way! Second rep was a grind and my second set was actually far nicer than this one shown ! 😁 .
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Squats 60 1x2
Bench 36.5 2x2
Deadlifts 72.5 3x2
#liftloudfordanny #DRIIIIIIVE #powerlifting #squats #bench #deadlift #strongbodiesstrongminds #mammothpower

Bang bang!

Dneska super trénink ve #vt_gym @vt_gym .
Chodí sem i taková jména, jako třeba @jonaspetrik nebo @jakubenzl :-) .
Jo a často potkáte za barem @tomas_calisthenics :-). Super člověk s dobrým srdcem!

Race 2. A very good start saw me jump up to 1st but with the lack of a LSD it was a very hard fight to stay competetive. Managed over 3 laps in front, which was more than anyone expected, including the commentators, then @jonodavis21 put an impressive pass in to go on to win. I eventually finished 5th with some very close and enjoyable racing.
Thanks again to a fantastic team @mad4minimotorsport
And to:
@themetalstore1990
@minichallengeuk @mini
@speedofsightorg @mintexbrakesuk
@meisterr_coilovers #cprsawareness #cprsracing4acure
#puchalskiapproved #mclaren0260 #liftloudfordanny #mammothpower #itsokaynottobeokay #mintex #meisterr

🔥 SQUAT DAY 🔥

Squat 2x270kg (595lb)
➡ Deadlift 1x320kg (705lb)

No wraps, no spotters, no bullshit.

I wanted a triple on the first set of squats today but blood pressure was sky high and I felt light headed after the second rep and I'm not trying to die.

3rd session this week pulling 320kg and I fucking love it.

GET HYPE FOR WORLD'S!

#squat #rawpowerlifting #rawpower #ballsdeep #asstograss #rainbowpower #roadto800lbsdeadlift #mammothpower #liftloudfordanny #powerbuilding #wpcworlds2018 #britishpowerlifting #wpc

P5 in Race 1, narrowly avoiding a spinner and managing understeer and wheel spin due to standard diff and an issue with tyre pressures! Bring on race 2 this afternoon.
@mad4minimotorsport @minichallengeuk @cadwellpark_msv @themetalstore1990

#mad4minimotorsport #mad4mini
#minichallenge #mini
#themetalstore
#cadwellpark #mclaren0260
#understeer
#speedofsight #crpsracing4acure
#puchalskiapproved #liftloudfordanny #mammothpower #itsokaynottobeokay

#Repost @mclaren0260 with @get_repost
・・・
P6 in Qualifying. Not too bad in damp condition on a car that wasn't running at the end of yesterday and is now on a standard diff.
@minichallengeuk @mad4minimotorsport
#minichallenge #speedofsightorg #themetalstore #mintex #crpsracing4acure #crpsawareness #liftloudfordanny #mammothpower #itsokaynottobeokay #puchalskiapproved #mclaren0260 #mini #cadwellpark

P6 in Qualifying. Not too bad in damp condition on a car that wasn't running at the end of yesterday and is now on a standard diff.
@minichallengeuk @mad4minimotorsport
#minichallenge #speedofsightorg #themetalstore #mintex #crpsracing4acure #crpsawareness #liftloudfordanny #mammothpower #itsokaynottobeokay #puchalskiapproved #mclaren0260 #mini #cadwellpark

A little battle worn but we're here @cadwellpark_msv for race weekend. Weather should be dry and cool which should suit the supercharger.
Thanks to @mad4minimotorsport for all the hard work.
And to:
@themetalstore1990
@meisterr_coilovers
@mintexbrakesuk
@minichallengeuk
@speedofsightorg
#themetalstore #speedofsight #mclaren0260 #mclarenweatherreport #mini #mintex #minichallenge #puchalskiapproved #itsokaynottobeokay #race #racecar #liftloudfordanny #mammothpower #cadwellpark #crps #crpsawareness
And to @dazabrown for lending me a car to get here!8

🎢 BENCH SESSION

170kg (375lb) x3

Well this was fun, crippling lower back pump / cramping. Cramped to the max on warm ups so decided touch and go betless was the way.. Set 1 bailed after rep 1
Set 2 hit 3 reps
Set 3 hit 2 reps and started to die before I could attempt 3rd.

Love dis shit. Deload next week.

Thanks to @ethanjdale for lift outs and safe hands and thanks to @stas_i_oczka
for the cheesecake and brownies between sets 😍

#benchpress #bench #roadto500wilks #wpcworlds2018 #wpc #britishpowerlifting #rawpowerlifting #powerbuilding #mammothpower #liftloud

@davidodeadlift 3x320kg (705lb)

Thought I would see how many I could do touch and go before my working sets because I'm stupid. I had 4-5 in mind but didn't want to grind out every rep and end up burying myself for bench and squats this week.
#deadlifttillimdead #deadlifts #wpcworlds2018 #wpc #roadto850kgtotal #rainbowpower #roadto800lbsdeadlift #mammothpower #liftloudfordanny #powerbuilding #touchandgo

3x320kg (705lb)

Thought I would see how many I could do touch and go before my working sets because I'm stupid. I had 4-5 in mind but didn't want to grind out every rep and end up burying myself for bench and squats this week.
#deadlifttillimdead #deadlifts #wpcworlds2018 #wpc #roadto850kgtotal #rainbowpower #roadto800lbsdeadlift #mammothpower #liftloudfordanny #powerbuilding #touchandgo

Getting it done ✅ all felt ok today, suffering with a blocked nose at the moment so trying to breathe was fun! Shaking my head on squats as David was telling me 1 rep left when I had 2 🙄😅 .
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Deadlifts 77.5 3x2
Squats 45 4x5
Bench 28.5 5x5
#liftloudfordanny #powerlifting #squats #deadlift #bench #mammothpower #gym #sundaygymsesh #4weeksout #abpu #britishpowerliftingunion

💀 Squats 💀

3x2 @265kg (584lb)

Set 1 ➡ Set 3

Featuring @kt_training_ screaming up like it's the only word she knows.

747.5kg training total for doubles this week, +2.5kg on doubles training total before Euros!
Rough day today, I binned of my 4th set of 2 and did a single instead.

May have overdone the squat volume on Tuesday, warm ups from 170+ felt horrific.

#squat #mammothpower #roadto300kgsquat #wpcworlds2018 #wpc #roadto850kgtotal #rainbowpower #grinding #consistenteffort #rawpowerlifting #powerlifter #powerbuilding #liftloud

'Heavy' Bench

4x2 @167.5kg (369lb)

Feeling pretty consistent on bench at the moment, still a lot of work to be done over the next 9 weeks to hit the numbers I have in mind... Work in progress.

Also worked upto banded singles of 240kg +??? On Deadlifts tonight.

Bench 2 ➡ Bench 4 ➡ 240+blueband

#squat #bench #deadlift #benchpress #powerbuilding #speedreps #wpcworlds2018 #wpc #roadto500wilks #britishpowerlifting #rawpowerlifting #strengthtraining #mammothpower #liftloud

Bench from British Finals
150kg / 330lb ⚪️⚪️⚪️
160kg / 352lb ⚪️⚪️⚪️ (2.5kg PB) - Livestream cut out during this Bench attempt so I had to use another video.
162.5kg / 358lb 🔴🔴🔴
Back cramped on 160kg and it was game over. Tried to play it safe with 162.5kg and it didn’t want to cooperate. Nevermind 🤷🏻‍♂️
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@muscleformnutrition
@strengthcoach_bedford
@mammoth_power_athletes
@mammoth_power_clothing - use code: RON10
@mammoth_power_gym
@osteostasis
#muscleformperformancenutrition #mammothpower #powerlifter #powerlifting #bench #benchpress #squat #deadlift #gains #bodybuilding #weightlifting #crossfit #weights #gym #fitfam #fit #dedication #iron #fitness #motivation #power #tattoo #ink #training #strength #workout #muscle #hardwork #SBD #GBPF

Deadliftz ♥ 🔥
4x2 @315kg (694lb)

Some kind of volume PR for 315kg 😂. Let's see what happens from next week when we are back at 320kg+!! 9 weeks out? Let's see how far we can take dis shit 👿

#deadlifttillimdead #deadlifts #wpcworlds2018 #wpc #roadto850kgtotal #rainbowpower #roadto800lbsdeadlift #mammothpower #liftloudfordanny #eleiko #followfollow #powerbuilder

British Finals 2018
Joint 9th place in Britain out of 25 competitors.
702.5kg total @ 103.5kg.
Got to meet alot of great lifters and some guys that I’ve seen/followed on Instagram for quite some time!
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Finally met the hunky @blgstrength. Was great to chat with you and @emilynorleypl. Looking forward to seeing you guys again soon!
#powercouple
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Got a picture with the coach (@strengthcoach_bedford) as well to finish off a great day! Appreciate all the help and been great to work with you the last year or so. I feel like we’re just getting started man.
Stay injury free and this move up a class for next year will be interesting I think 😉💪🏼
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@muscleformnutrition
@mammoth_power_athletes
@mammoth_power_clothing - use code: RON10
@mammoth_power_gym
@osteostasis
#muscleformperformancenutrition #mammothpower #powerlifter #powerlifting #bench #benchpress #squat #deadlift #gains #bodybuilding #weightlifting #crossfit #weights #gym #fitfam #fit #dedication #iron #fitness #motivation #power #tattoo #ink #training #strength #workout #muscle #hardwork #SBD

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