#mammachia

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Vanilla chia pudding recipe testing for your #ebook πŸ™ŒπŸΌπŸ“βœ¨ Finishing some studying up this morning, then it's off to the gym πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 going to be cooking our family an all #vegan dinner tonight so we're pretty excited πŸ˜„

Squeeze the Day! 😜 #carpediem

One of my favorite treats that packs a nutritional punch! This tasty drink has so much good good in it! πŸ‘ŒπŸ½. Spinach, spirulina, broccoli, kale, wheatgrass, ginger, beets, and obviously organic chia seeds. Get them Omega 3s, baby! πŸ™ŒπŸ½ #seattlemom #chiaseeds #snacks #healthylifestyle #mammachia

International Chia day is this week! I attribute these drinks to the majority of my 35 pound weight loss (thus far). Instead of having soda, I would have a chia drink, instead of 60000 chocolate milks, I would have a chia drink. Not to mention for once, something that is incredibly healthy tastes AMAZING. Make sure to post a post with you're favorite way to eat chia seeds, tag it with #ItsChiaDay and @mammachia will donate 1$ to the ecology center (through march 31st). I'll show some love to those of you who doπŸ’– #mammachia #itschiaday

I'm in love with youπŸ’• #mammachia @olga.yudina

My Mamma Chia client has the moves. #expo2017 #mammachia @cookiesnsandals

Betchia can't think of a better pun for this. Seed what I did there?
#SeedYourSoul #NationalChiaSeedDay #MammaChia #ItsChiaDay

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One of my favorite treats that packs a nutritional punch! This tasty drink has so much good good in it! πŸ‘ŒπŸ½. Spinach, spirulina, broccoli, kale, wheatgrass, ginger, beets, and obviously organic chia seeds. Get them Omega 3s, baby! πŸ™ŒπŸ½ #seattlemom #chiaseeds #snacks #healthylifestyle #mammachia

#mammachia . ❀

Squeeze the Day! 😜 #carpediem

goodmorning sunshine, it's a beautiful day to be alive! 🌻my breakfast this morning is a choco Clif Bar + Mamma Chia !!! does anyone else have a super long day ahead? getting in some late night yoga to de-stress and loosen up is a great way to end your day! don't forget to fuel your body and eat some good foods today!!
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#fitlife #foodie #fitness #fitgirls #foodporn #nomnom #balance #breakfast #beagoodperson #eatfresh #livefresh #eatclean #livesimple #livesimplelivebold #protienboost #mammachia #seedyoursoul #clifbar #berries

Who has tried these? 😍 They are my new obsession recently. I found them at Whole Foods and then I found them at Walmart way cheaper the day after. So I stocked up. πŸ’πŸ»βœ¨ It honestly is like a fruity "jelly& #34; texture drink cause of the squishy chia seeds. 🌸 I love it! So healthy, energizing, and delicious for sure. 🌈 I hope everyone's having a beautiful morning so far. I'm going to be on my way to get an inspiring book to read! πŸ“–

My Instagram Family & Friends. I've been offered the chance of a Lifetime, to be a Running Ambassador / Humantarian for China. They have offered me an all expenses paid trip to China with all my costs covered. It would mean running through different cities across the country & stopping to speak at different schools to the Children/ parents about health, nutrition ,what it takes to find your own spiritual soul & about chasing your dreams. Donations would be used to buy books for the schools. I would live throughout China for a few months or 1 year. The time commitment would be up to me. I'm just reaching out to my running community for some thoughts of Should I go for it Yes or No ?

#LifeOfAUltraAUltraRunner #irunforbmymom #Running4ThoseWhoCant #runitfast #PositiveEnergyBeverages #hshive #stungbeestung #theoriginalenergywaffle
#mammachia #zerolimits #honeystinger #gomacro #lululemon #InspiringWomenRunners #bucketlist #sponsoredrunner #trailsisters #runningforthechildren #infinitejoggers #womensrunningcommunity #womenunning #runningcommunity #runningtheglobe #wearetherunners #runningmydreams #ChinaRunningAmbassador #greatwall

#Repost @nutriliciously with @repostapp
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Here's a little sunshine in a bowl to cheer you up. Mango-turmeric-oat-lemon smoothie with chia and fruits. Tag and share this with someone who needs a little cheering up. Happy Tuesday everyone.πŸ’›πŸ‹#WPFProsperity #WholePlanet #mammachia #ItsChiaDay #seedyoursoul #healthycuisines @healthycuisines #foodporn #food #foodlover #foods #instafood #yummy #cooking #foodlovers #foodie #foodgasm #foodie_munchies #foodlover #cooking #foodgasm

Found this at #Aldi 😍 Such a yummy and refreshing source of Omega 3s! #MammaChia

Completely obsessed with anything that has chia seeds! I recommend this drink for a boost! #workyourquirk #fitgirl #chiaseeds #mammachia #seedyoursoul

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