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#mambod

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Jumping on the bandwagon 🙋🏼.. Time to get back to Slimming World and the Gym & get myself back to this 💪🏻 #icandoit #Mambod 💃🏻

Ohhh my god ive got a body for the people that didnt know and go on like they didnt know humans had bodies and boobies hahaha HUNS 👊🤔 #mambod 😂😂😂

Had a blast taking mini me swimming yesterday 🏊😁😌💙 #waterworld #swim #mambod 😂#littlecutie 🙈👶

Sometimes get self-conscious because I no longer have the body I used to have, and some people say some nasty things... but tonight.. The curves are out 🙌🏻 #mambod #pose #girlsnight #selfie

Embracing the mam bod before i got absolutely paralytic 😷 #mambod #embracingthestretchmarks

Just get me fully healed and back in the gym, absolutely busting to sort this Mam bod out and get back in shape 😩😩🙏🏼🙏🏼🙏🏼 #mambod #fatty #fitinspo #needabs

Weight has been a struggle since having Tyler but finally feel like progress is being made 💙 #proud #gettinghealthyagain #slowprogress #mambod #ittakestime #lookafteryourself #behappy

MOST RECENT

Ohhh my god ive got a body for the people that didnt know and go on like they didnt know humans had bodies and boobies hahaha HUNS 👊🤔 #mambod 😂😂😂

Just get me fully healed and back in the gym, absolutely busting to sort this Mam bod out and get back in shape 😩😩🙏🏼🙏🏼🙏🏼 #mambod #fatty #fitinspo #needabs

Happy Sunday!!!!!! The place to be today!!! Be there!!! Cha Cha Workshop with Delille Thomas Mambo D!!!! , Zouk Workshop by Franck Muhel, Music By DJ Spike!!!! Special Performance! Raffles Giveaways! Buffet and Unlimited Brunch Drinks for $35!!!! See you there!!!!!! #nyc #brunch #djspike #franckmuhel #mambod #erickafignole #dance #music #lifeisnow

#morningshape When I got pregnant with Effie I was in the best shape I had ever been, people told me id never get my body back..... I refused to listen. I was back to my pre pregnancy size by the time Effie was 6 months old 👊 She's now almost 2 years old and I'm the happiest I've ever been with how I look, my stomach is flatter than it's ever been, I have muscles, and a booty 🍑👌 and I now hate cardio and prefer to lift weights instead 🤣👐 Fitness you have been with me through this whole parenting journey, you have kept me sane through sleep regression, toddler tantrums ECT 😙 #mambod #postbabyfitness #postbabybody #fitness #fitmam #fitlifestyle #weighttraining #healthyeating #balancedlifestyle #fatloss #buildingmuscles #workinprogress #noexcuses #nevergiveup #mothersthatlift #ihatecardio #iloveyoufitness #postpartumnjourney #itkeepsmesane #ivegotgoals #fitlife #fitfam #eatclean #murves #musclesarecool

4 WEEKS AWAYYYY!!! Did you get your tickets yet??? You don't want to miss it! Eddie Torres and The Mambo Kings Orchestra Eddie Mamboking,Delille Thomas, Franck Muhel, Diego-Cristina Olorun, Mika Shiraishi, Laura E Leo and more!! Music by your favorite lady DJ, DJ Mar Y Soul Marysol Cerveira and DJ Spike Ti Spike TI. Dance Fiesta RED AND BLUE JEANS AFFAIR! $30 in adv, $35 at the door!! Raffles, Giveaways!!!! Be there!!!!! @dmambod @lifeisnowfm @mikalovemambo @lauraeleoxxiversary_official @djmarysoul @djspiketi (The Next Eddie Torres BootCamp Challenge) Stay tuned!!! #dance #mambo #eddietorres #mambod #franckmuhel #erickaproductions #dance #music #nyc #dancer #event #fundraiser #party #liveband #mambokings #lifeisnow #haiti #haitian #forthechildren #fun #kompa #salsa #zouk

One of the only pics hubbys taken so have to use it..... embrace the Mam bod 😩 #notbeachready #mambod #dontcare #funtimes #sanboubeach #sanbou #beach #whale lol. Diet when I get back all inclusive is killer 😂🤣

Twinning on a sunday!😍 hello everyone! Happy bday @keshasherine.asucan #blessedsunday #matchymatchy #mambod&;gdress

Day 3 of eating salad...surely I should have lost all the baby weight by now 😐
#postpartum #weightloss #healthy #mambod #weightlossjourney #fitness

And another one! Save the date!! Workshop, Food and Drinks!!!!! Let's goooo!!! #dance #kompa #haitian #salsa #chacha #djspiketi #mambod #zouk #dance @dmambod

Back around the time I started.
Currently
Waist: 25
Hips: 30
Other stuff I stopped measuring.
#crazy #crazy #proud #mambod I reached my goal waist :)

Massive thanks to my fellow king of desserts from my last pig out meal on Saturday night @kr15fen for basically telling me I was getting fat as fuck 😂 kick up the arse I needed to get back to the gym & back on the diet, 3 days in and I feel loads better already 🙌🏻💪🏻 #bestmates #bestfriendgoals #fitness #fitfam #weightlossjourney #becrueltobekind #2of3ip #thegoodlord #magabod

Embracing the mam bod before i got absolutely paralytic 😷 #mambod #embracingthestretchmarks

Sometimes get self-conscious because I no longer have the body I used to have, and some people say some nasty things... but tonight.. The curves are out 🙌🏻 #mambod #pose #girlsnight #selfie

Ich wußte gar nicht, dass ich doch so viel unterwegs bin! Zwei Wege habe ich gemacht, die ich sonst nicht mache, sich aber problemlos in den Alltag integrieren lassen. Mmmh wenn ich jetzt noch ein bisschen Sport zusätzlich mache und ein bisschen auf meine Ernährung achte, sollte das doch laufen, oder? #fastwievonselbst #wersglaubt #easynoteasy #derspeckmussweg #nobodyshaming #stepbystep #uhbaby #schrittzähler #googlefit #moveyourass #abnehmen #schlank #kampf #den #schwangerschaftspfunden #mambod #mama #fitmama #Muskelnwoseidihr #muskelnichkomme

Weight has been a struggle since having Tyler but finally feel like progress is being made 💙 #proud #gettinghealthyagain #slowprogress #mambod #ittakestime #lookafteryourself #behappy

Had a blast taking mini me swimming yesterday 🏊😁😌💙 #waterworld #swim #mambod 😂#littlecutie 🙈👶

Player level master: ani nemusím nic hrát a stejně sbírám bodíky! #prostetamlezel #mambod #likeapro #sunnyday #childhoodmemories

Jumping on the bandwagon 🙋🏼.. Time to get back to Slimming World and the Gym & get myself back to this 💪🏻 #icandoit #Mambod 💃🏻

📣 EXTRA! EXTRA! ONTEM FOI DIA DE RECORDES NO BLOG! 💜

http://mulhermae-maemulher.blogspot.pt/2016/07/extra-extra-ontem-foi-dia-de-recordes.html?m=1

#obrigada #merci #estamosjuntas #tamojunto #mulhermãe #mulheres #mães #corpodemãe #mambod #mulhermãemãemulher #recordes #extraextra

My favorite Haitian Salsero Mambo D and one of the original Eddie Torres Dancers. Always a pleasure and honored by his support! Looking forward to future things coming up and so happy to represent the way he does! #originaleddietorresdancer#legend#haitian#mambod#honored#smooth#dancelife#dance#music#salsa

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