#mamastrong

MOST RECENT

"Galeria Blissful Ramadhan"
Outfit by Matahari Depstore @galeriajogja
Model by @asmatpro_modelejogja
MUA by bundanya Elsa

#mamastrong ngemol lagi... Selama kau happy dan enjoy ya sayang, rela deh ga ikut kumpul² bukber..😁😁

Menjadi dewasa dan bijak itu diawali dgn menjadi muda dan bodoh😜😛
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#apalah2
#mamastrong
#happyweekend

Warehouse jeans I actually stopped buying there cause they never had my sizes big sizes I was a size 36/38 Last July cause they were always sold out 🙊🙊 I always felt like crying shopping cause they never had my size and I always always felt so insecure 😐 well today I went in there and tried on jeans starting off with my size I used to use to be 😌 to big went down a size and I finally got to size 32 actual jeans no stretchy jeggings but jeans 😍 damn I’m happy with my hard work never did focus on lbs & now I found what works for me 😛😍 so happy! #21lbsdownandcounting #noscalevictory #ifitjeans 🙋🏻‍♀️ #proud #strongnotjustskinny #dedicatedgymmama #strongmama #mamastrong #noscalevictoriesmatter #confidencebaby #fromsize38to32

2months left.Hecca Fatt.
#SonStrong
#MamaStrong

True 🙌 its all about balance! As soon as I start telling myself I can’t have something it makes so much worse...so be mindful, eat healthy but don’t forget to have some of those things you just loves. Moderation....my moderation will be at the food trucks tomorrow 😉

Happy Friday 💖

#yeg #yegmoms #madismom #thrivinmama #mama #mamastrong #mom #moderation #eatclean

dude.
so... here's a weird factoid: I do ACTUALLY carry kitchen utensils in my leather bag, but mainly to keep our 5yr old twins occupied - it's amazing how many things a spatula or a whisk can be used as with your imagination... .
what's one thing in your bag that you carry that may be a wee bit weird?
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#twinmom #twinmomlife
#mamabearlife #mamabird
#authenticmotherhood #homeschoolingmama
#boymomlife #girlmomlife
#workathomemama #bloggermom
#workathomemom #wahmlife
#raisingmytribe #joyfulmamas
#momonamission #mamastrong
#allthemoms #strengthinmotherhood
#freerangekids #wildandfreekids
#momshelpingmoms #fitmomlife
#socialcurator #mywilliamssonoma

🌷

✨Love this mama’s words of wisdom! @chloeandpaisley —————————————
“...It’s been one week since we celebrated a year of breastfeeding.
One. Entire. Year.
It’s crazy to think that what started out as a bumpy road has come to such a beautiful symphony between her & I. There’s so much I could write about our journey together. The good times & the bad. How she latched beautifully but yet almost entirely refused the right breast. How I endured bloody, cracked nipples that caused me so much pain when she latched that tears would be streaming down my face. How when my milk came in I was in so much agony from engorgement that only pumping gave me relief as the clogged ducts started to set in. How my oversupply of milk led to pumping at all hours, day & night & allowed me to donate thousands of ounces to numerous mommies. How the first couple months were so hard for me because of the size of my breasts compared to the size of my baby, so only lying back breastfeeding ensured she would eat. Or even how I always, ALWAYS questioned if she was getting enough milk.
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How for months I had such a forceful letdown that she would choke. How all of those things for a short time made me think I wasn’t doing anything right, but also knowing in my gut that I was a strong, badass mama. I knew it would all be worth it. Breastfeeding can be hard & it can make you doubt yourself. It is also without a doubt magical, rewarding & downright transformative. And when you & your baby finally get things right, you look into their eyes like you have wanted to for your entire life & you feel it in your marrow that you’d do it all over again a million times more. Because for them, you would do absolutely anything in the world.
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Here’s to celebrating ONE whole year of challenges, ONE whole year of learning, ONE whole year of accomplishing things I never knew I could. Here’s to bonding with you on the many levels of motherhood that you present me with everyday. And to manifesting an irreplaceable connection with my entire heart and soul. My daughter. I don’t know how long we have left on this journey or where it’s going to take us, but I feel okay with wherever it leads because I love you. ❤️...”

🌷

Surround yourself in love and light

🌟| GIVEAWAY | 🌟
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I’ve joined up with some other amazing gals here on Instagram to do an awesome giveaway this weekend! 💃🏻💃🏻💃🏻
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Winner receives some cash 💵 cuz who doesn’t love some extra spending money!?
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We will also purchase of pair of these cute Fabletics leggings in your size!
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GIVEAWAY ENTRY REQUIREMENTS:
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1️⃣Follow ALL participants:
@kbbloom
@ajoyfulyou
@gorgeouslife.ca
@mrs.echegoyen
@myjoyfitjourney

2️⃣LIKE this photo on at least ONE page!

3️⃣comment BELOW with your fav type of exercise & T A G a friend! More tags = more entries!
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GIVEAWAY ENDS SUNDAY AT 12PM PST. Winner will be announced Sunday night!
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(DISCLAIMER: this giveaway is not associated with PayPal or Fabletics in anyway!)

Another fun school trip with my Little Bumblebee 🐝Prince Guy at a science lab. Tons of fun things to learn and experience. I felt like I was in an Episode of the show "The Big Bang Theory" lol!😆 Happyyyyy Flex 💪Friday To All My Wonderful, Beautiful, Caring Friends & Family!😘 Don't Forget To...💕 Believe In Yourself With I Can & I Will. Remember To Stay Strong & Stay Positive! " Fit 4 Life ✌👊💪#DaintyGymBeastie🐯 ,#MAMASTRONG, 💕#HappyFitMama💕

Bootcamp done ✅Madison is having a nap and Mama is taking a rest before our play date this afternoon in the sun ☀️ It’s going to be hot one YEG enjoy it! And stay hydrated!
#yeg #yegmoms #yegfitness #yegfitmoms #mama #mamastrong #madismom #resting #bootcamp #thrivinmama

10 weeks postpartum
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Still soft and squishy, still can’t fit into my favorite jeans, not back to my “pre-baby” weight, and still rocking the cellulite and extra stretch-marks.
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It’s hard to see your body go through these changes. It can be difficult to accept. Some days you look in the mirror, touch and feel and wonder if you’ll ever look the same as before. It’s frustrating and emotional.
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But I do believe you can still love your body and not like the way it looks. It’s ok to want change. There’s nothing wrong with that.
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I recently received a massage from a mama frustrated at 5 weeks postpartum that she sill looks 5 months pregnant. That’s OK! Give yourself some grace, accept where you are now. But love it for what it’s been through and what it has miraculously provided you. Accepting rather than resisting where you are will bring positive and quicker change because it’ll be coming from a place of love, grace, and abundance rather than hate, disgust, and lack.
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We want our bodies to bounce back the second we welcome our babies. The more pressure we put on ourselves to bounce back the more frustrating it’ll get.
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Will a certain size or weight truly bring you happiness? When you can find happiness in the now (the extra fat, cellulite, squishy, puffy, jiggly, stretched skin), you’ll also love the fitter, stronger, leaner you in the future.
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Accept where you are now and know this doesn’t have to be forever. ❤️😘
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#10weekspostpartum #postpartumjourney #bodylove #selflove #acceptance #change #mamastrong

Such a fun first Stroller Barre class at FIT4MOM Smyrna/Vinings with our amazing instructor Stefany! Come check it out! Every Friday from 9:15am - 10:15am at Cumberland Mall.

Of all of the jobs I have had—being a mama is the most rewarding!
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I don’t know about you girl, lol, but I do my best thinking in the shower. It’s mostly peaceful (as peaceful as you can get with a nurse outside the door most times😜), and there is just something about the warm water streaming down or steam that just opens up my thoughts.
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I have been thinking a lot about Romans 8:28 where Paul tells the Romans that God causes all things to work together for the good of those who love Him and are called according to His purpose. -
It had me thinking about all of the different jobs I have had—some good, some not so good. I thought about all of the trials and struggles I have been through over my life—again, some of them not so good.
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But what stuck out to me most was looking at all of the knowledge and wisdom that I gained through those experiences. Through all of the seemingly bad—I can see the fruit that has grown in my life from it!
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Working in numerous doctor’s offices has helped me be able to ask the right questions and to feel empowered about Raphael’s health.
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Working in the service industry waiting tables and bar tending has given me perspective on how I treat those who are providing a service to us—the hospital housekeeping and room service staff. -
Working in the community showed me to know how to find resources to be able to best help our family.
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Being a Beachbody Coach has empowered me to make healthy decisions when it comes to our family. When it comes to food and physical activity, I know that we are taking proactive steps as a FAMILY to live overall healthy lives. Especially with a child with cardiac issues. Prevention is key!
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Listen, my friend—don’t take things that happen in your life for granted! We may not see the blessing in the moments when it is hard. But God sees the bigger picture and He still can use that junk for your good! Trust Him. He loves you too much to withhold His good gifts! 💓
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#workingallthingstogether
#GodsKid
@hopeful_healthy_fit_mama

Think modifying with a toddler won’t get you results?! Tell that to the extra clingy 35 pounds I added to my workout today! 💪🏻
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Did you know working out with your little actually can give you can even better workout, than with normal weights?! It works your core and arms constantly, develops better balance, and well all the kisses are just a perk! 💋
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You ready to join the #mommymodifier club?! Millie and I are takin names! 👯‍♀️🔥
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#brunettebeauty #longhairdontcare #ballroomdancer #mommymodifeddaily #toddlermom #mamastrong #eatclean #positivevibes #selflovedaily #transformation #livingthegoodlife #fitfam #mommyandmeworkout #ohheymama #results #virginaisforlovers #keeplifefun #thyroiddisease #hashimotos #iamstrong #inspiration #pushyourself #momboss #mamastrong #momlife #motivation

Our newborn screening program helps detect congenital hypothyroidism in newborns. We're spreading awareness on #WorldThyroidDay about the importance of getting babies screened to make sure future Minnesotans are healthy and strong!

#newbornscreening #hearingscreening #healthybabies #enlightenedmama #motherhoodinspired #teammotherly #joyfulmamas #holdyourmoments#flashesofdelight #livethelittlethings #mamastrong #patientengagement #healthtalk #medtech #medEd #physicians #providers #specialists #pediatrics #healthcare #mnhealth #minnesota#twincitiesmom #twincitiesmama

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Last day of School at @athensmontessori for the oldest munchkin, who is pulling off Pirate really well. And last day of mommy-daughter time for the littlest, who also needed her face painted to go with rain boots and goggles. 🦋
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They are as goofy as can be, but they are my goofballs. And I love them mucho.
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Let the summer shenanigans begin!
😜 🌞 🏝

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