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#mamaste

MOST RECENT

Working that core. For me, one of the physically hardest things to work on after pregnancy are the deep abs. Though it’s 2 years ago, there is still some way to go. #mamaste #coreworkout #corepoweryoga #bewegungswerkstatt #plank #navasana #pelvicfloorhealth #beyourownguru #moveyour🍑 #10minsaday

Feliz cumpleaños.. Hace 2 AÑOS QUE BONITO ESTA CON NOSOTROS . ... #MAMASTE .👍👍👍👍👍👍 .

Dont go with the flow. Be the flow.- Buddah
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#centered #grounded #backtobasics #mamaste #yogafamily #yogamama #beinthenow

We love you Soul-full of LIGHT...you were our first and you’re still going strong. #soulcool #soulku

Like mother like son😂😂 #mamaste #dustinstrangerthings #st #strangerthings

Amazing group of mamas! This local non-profit group hosted their Moms Night Out event in our studio this month and it was a pleasure having them here! Our February is just about booked out with private events, community group meetings, and workshops. If you need a location for your event, please feel free to reach out! We have flexible rates and can include table & chair rentals if needed. Catering also available upon request! 💗 #mamaste #momswhoyoga #communitygroup #nonprofitorganization

I much needed stretch at work today. Getting over the flu, worked out this morning and just really needed to bend. Wanted to see if I could touch my head to the table. It was perfect height. Only weird thing was, my legs felt really week and weird after this. 🤨 is that normal? 🤔 Haha!
Kind of felt good in a way!
#yoga #fitness #yogatribe #fitfam #yogafam #backbend #bendsoyoudontbreak #health #fitmom #yogamom #yogajourney #flexibility #fitnessjourney #namaste #mamaste #lovetobend

Cuando aprendí que cada día era diferente y que siempre traía algo nuevo y extraordinario para mi, empecé a crear todo lo que había soñado. El secreto está en saber agradecer. Oprar Winfrey
#mamaste #agradecida #reflexionparalavida

So much LOVE at our office. We are beyond blessed to have our mama manager Adrianne and her 3 spectacular little humans hanging at SoulKu. THIS is what it’s all about - balancing family and “work” and having an amazing time doing it! #soulblessed #soulgrateful #soulku

Every Monday night, we come together to breathe & Move. This practice builds strength, stability & flexibility. And these women build a community of mamas who uplift one another💗 it’s not always easy to show up, but we are always glad that we did ✨ #mamaste

Because it’s LOVE season, y’all.
Limited edition pink w/ red throwback ringer tees available through V-day!!! Link in bio! ❤️❤️❤️❤️❤️❤️❤️❤️❤️
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#getemwhiletheyrehot #getemwhileyoucan #mamaste #themominme #ringertee #takemymoney #throwbacks #momtees #valentinegift #valentinegifts #momgift #treatyoself #yogamom #yogimom #momstyle #fitmomstrongmom #namasteyall #saltyunicornbrand

Preemie onesies for the #littleones

A Energia Cósmica está dentro e em volta de nós, revitalizando nosso corpo o tempo todo. Você pode invocar esse suprimentos eterno para tornar seu corpo apto em todos os sentidos. Um corpo perfeito, livre de doenças, opõe menos obstáculos às práticas para alcançar a Autorrealização. #yoga #yogalifestyle #yogalove #yogababy #yogamom #mamaste #igyoga #yogagram #myyogalife #namaste #energy #yogini #yogininars #yogabrasil #yogalife #yogapose #bakasana #yogaholic #yogaeverydamnday #yogaforlife #yogachangedmylife #yogavibes #yogaphotography #yogapic #yogamama #invertida #sadhana #crowpose #balance

Life can knocked you down sometimes, but do not be discourage ... try to enjoy the flow. There is something greater waiting for you😉. Teaching tonight at @the_yogilab studio 7pm. Come and join us🙏🏼. #yogaflowmakesmeglow #yogini #yogateacher #awaikener #myboxofdelight #mamaste #namaste

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