Eating healthy on the worksite comes down to one thing.... preparation.
I’m beginning to value my health more and more as I see more people getting sick around me than ever before. And it’s not going to get better anytime soon.
If you want to avoid the health epidemic reach out to me. I love helping people who are serious about their well being even if they don’t want to workout and build a great physique (🤨) lol
Whatever the case, preparation is essential. I cannot emphasis how good it is to eat a good meal whenever I’m hungry and not have to make it before hand.