#makeyourmark

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MONDAY MOTIVATION
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A Tip To Avoid Procrastination
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👉 @_dailyadviceformen_
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Procrastination is a very real problem for many of us. We know what we SHOULD be doing in many instances, but often times we end up putting things off or waiting until the very last second. A nice trick to use in order to get the productive ball rolling is to start off with very easy and simple tasks, complete them, and then continue with more. Once you've knocked out 3 or 4 of these small productive "wins" you will be in the right frame of mind to continue and finish the items on your list that take the most time and effort. By building up this momentum it's much smoother to ease into the actual thing that needs to get accomplished. Some quick examples of small starter tasks could be to load your dishwasher, organize your desk, do laundry, clean your bathroom, consolidate your iPhone "to do" list, organize your email inbox, go grocery shopping, go to the gym, call an old friend, etc......the possibilities are endless. So start doing.

Prep Update: Because today I just cancelled the hotel reservation for what was my target show. I use this term loosely.
I'd be lying if I told you this was just a blip on my TO DO list today. It got to me at my core.
I'm currently working through those emotions which mainly center around disappointment; not in myself, because I have been doing everything needed; but simply in the circumstances.
The smart thing I did this season was embrace a fluid prep. No specific date just prep for some targets. Be willing to travel (bc there is sooo many competitions) and just let my physique determine the timeline.
Well when I was pushing hard and basic fat loss stalled - Coach @mattjansen8 made the best call for me to back peddle and let my body relax a bit. This grey area is harder than the push; my workhorse 🐎 nature is partially why I am here.
This grey area will continue for a bit longer based on blood work results, and I just have to continue to stay grounded in acceptance. I have come to terms with the 2 scenarios here.
Saddle up 🐎 and get back into it.
OR know that my body is disconnected from my mind and my current "diet age" (S\O @paulrevelia) needs some time to remember how to get back to basic fat loss.
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I share this to help any fellow workhorse 🐎 in a grey area in their goals / passions. There is far too much to learn about yourself in this area to throw in a towel. Hang in there; this is part of the HARD work that is rarely highlighted.
❤️signed the #AudaciousAthlete
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Note: that is not a dirty mirror at the @katyhearngym - the spot on my pants. My toddler eating habits to blame 🤦🏽‍♀️ #FoodOnMyself

Make your mark. Our Athletica Tights are built to power you through running, lifting and whatever life throws your way 💥

#ryderwear #teamryderwear #athlete #fitness #makeyourmark

Our latest pencils are quickly becoming a best selling addition to all our orders .... Grab yours now at katieleamon.com #katieleamon #toppick #luxurypencils #pastel #drawingequipment #makeyourmark

best. gift. ever.
thank you @hillview_wm ❤️
#branding #makeyourmark #bestgiftever

"Nevertheless, She Persisted" - Print in a beautiful blush colour, perfect for your wall!
https://shop.leadersinheels.com/product/nevertheless-she-persisted-blush-digital-print/
#Leadersinheels #products #FemaleLeaders #womeninbusiness #businesswomen #businessowner #startups #motivation #girlboss #ladyboss #July #MakeYourMark #leadership #inspirationalquote #quote #print #mindset

MOST RECENT

'Do. Or do not. There is no try.' | @Jaguar - AMP Motors emerged from humble beginnings as a manufacturer of motorcycle sidecars and in the last 95 years created a sought-after and ever-evolving product that classic car collectors and sports-car enthusiasts consistently covet. | READ MORE about how #Jaguar carved their own history in our JULY/AUGUST issue: HLMmag.com | #MakeYourMark

Written by: #TonyWhitney July/August issue

#LuxuryLovesCompany #HLMmag #supercars #Legacy #exoticcars #luxurybrand #classic

A bold statement.
⌚️ Gallant 43 Black Valour.
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👉 follow us @gentlemanassets
#themarkoflegends #makeyourmark

She's a Scar Woman #MAKEYOURMARK New Merch Coming Soon!!!

How many art journals do you currently have on the go? I have about 8 in total that are on different stages of being complete 😂 it's like an affliction! Forever working on too many art journals he he. This one is of the few that is totally completely full. So I'll admire my completed journal while I work on the other pile of incomplete ones 😁

Thank you to all the warriors who sweat it out with us during the One Ten Soft Launch Party. Thank you for giving your 110% and embracing what it means to be a warrior. We were inspired by your resilience, determination and warrior spirit.

Some Tuesday mark making and of course...a rose! I love paint!

🎉Congratulations to #MarksSattin recruiter Sanjay Chandwani who recently celebrated his one year anniversary with us! Here's what he had to say about his experience so far: bit.ly/2vFlaw2
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#tuesdaythoughts #makeyourmark #recruitment #workanniversary #employeeappreciation #london #careergoals

Don't waste your talents trying to please others. Instead, get out and run your own race so you can create a life you love.

Tea & goal setting time with my #makeyourmark journal. Thanks @leadersinheels!
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#goalsetting #leadersinheels #journaling #teatime #dreambig #gogetit

Gym done ✅ home for breakfast, wet cot and subsequent washing. Running about to get out the door, off to the park for some cycling and walking. House is a riot and the baby is asleep, so I'm focusing on the last details of legalities and logistics for the #trainingcourse and will hopefully submit for #accreditation next week, all bring well. Heart is racing and nervous but here's the thing...that will pass! 🙌🏻👍 I'm not putting my life on hold any longer for fear of what people say. Who cares?! I'm getting out there and doing it now, nothing holding me back ❤️💃🏼💃🏼 #beliefiseverything #believeinyourself #healingfood #knowyourfood #healthypregnancy #pregnancytrainer #healthybaby #healthymum #mentalhealth #fitnesstrainer #fitnessjourney #healthandnutrition #nomorejunk #nomoreexcuses #goafteryourdreams #makeithappen #makeyourmark #makehealthyhappen #lifestylechanges #changeiscoming #changeisnecessary #changinglivesforthebetter #lowcarbhighfat #lowcarbliving

Inclusion in a company is accomplished by integrating it into the company's culture.
Is your company inclusive? Or is it just diverse?

The best investment you can make is yourself. Today do something others are not willing to do so that later you can do things others can't do. Keep the hustle on and make your mark with just a swipe!
#android #instagood #instatech #instalove #smartphone #mobile #technology #bestinvestment #tuesdaytips #techtuesday #trendytuesday #trendytuesday #hustle #bedifferent #standout #beunique #makeyourmark #investinyourself #inspire #motivate

Summer Vacations! Outfits for Tropical places 😊
Férias de Verão! Coordenados para lugares tropicais 😊

#YourStyle #makeyourmark #outfit #trends #fashion #haveagreatday #staycool #goodvibes #lifestyle #inspiration #becreative #l4l #itgirl #summer #vacation #summervacation

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