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#maketrainingfun

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Sometimes, you need to make sled drags more fun, like letting @ezzeus1 play the Oompa Loompa song and marching in step. He hits driver at 180mph ball speed, so who am I argue? @bradbrewergolf #oompaloompa #maketrainingfun

Today we decided to fun & easy endurance ride. .
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#kfcbiketeam #cycling #maketrainingfun #indonesia

When your assault bike intervals are so bad you need a cheerleader to make it through @kenzieee_leis
@fun.ning
#myfriendisbetterthanyours#cheerleader#assbike#surroundyourselfwithgoodpeople#maketrainingfun

Always time for an underwater selfie during a swimming session! 🏊💦📸 #clublasanta #clsgreenteam #selfie #swimming #maketrainingfun

If the Barbells Ever Not Cooperating Be Like @jcummings512 and Throw a Dance Partayyyy 😂. 🎥240lb #maketrainingFUN #crossfit #dance

When your workout of the day consist of equal parts lifting and laughing. #lifeisgood #laughingandlifting #maketrainingfun #fitfriendsunite

Kvällsyoga...
Tänkte jag ska testa lite nya yoga-program nu ett tag för att få lite ny inspiration. Googlade & hoppade in på en sida som heter ”the yoga collective” & testade ett pass som heter ”Sun Salute” med Steve Jones. Tänkte det kunde vara kul att testa en manlig instruktör. Mest följt kvinnliga yoga instruktörer förrut. Passet var ok. Bra att det är gratis.
Sedan stretch time. Var hos naprapat igår & fått stretch-schema för min stela överansträngda ljumske... Kanske man ska kalla detta årets lucia-stretch-vaka :-) God Kväll!
#maketrainingfun #träningsdagbok

To finish off last nights track work, we held a plank relay race. #maketrainingfun #abs #beachbody #triathlon

I love being a total goofball and I pretty much dance everywhere I go....especially while on the trails. How do you get down in Mother Nature? Post a video and tag me in it! I love seeing the magic! Plus I love a good midweek laugh attack 💕🦄😂 #trailparty #traildance #trailrunning #maketrainingfun

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Kvällsyoga...
Tänkte jag ska testa lite nya yoga-program nu ett tag för att få lite ny inspiration. Googlade & hoppade in på en sida som heter ”the yoga collective” & testade ett pass som heter ”Sun Salute” med Steve Jones. Tänkte det kunde vara kul att testa en manlig instruktör. Mest följt kvinnliga yoga instruktörer förrut. Passet var ok. Bra att det är gratis.
Sedan stretch time. Var hos naprapat igår & fått stretch-schema för min stela överansträngda ljumske... Kanske man ska kalla detta årets lucia-stretch-vaka :-) God Kväll!
#maketrainingfun #träningsdagbok

Sometimes, you need to make sled drags more fun, like letting @ezzeus1 play the Oompa Loompa song and marching in step. He hits driver at 180mph ball speed, so who am I argue? @bradbrewergolf #oompaloompa #maketrainingfun

With winter coming we decided to heat things up for the Sunday crew. #tfwlongisland #maketrainingfun #gymlife #fitnesslifestyle #fitnessmotivation #beachbody

Första löprundan på länge...
Hostar fortfarande lite från förkylningen...men det gick ok att jogga lugnt...sprang först till återvinningen & slängde saker & sedan runt Långholmen. Avslutade med 2x15 armhävningar & 2x20sågen... Lyssnade på ”Skäringer & Mannheimer” podden under passet. Avs 2. Underhållande!
Fint eftermiddagsljus, men var är snön?? Det är redan december ju, och alldeles för lite snö! I want snow! #maketrainingfun #träningsdagbok #skäringermannheimer

If the Barbells Ever Not Cooperating Be Like @jcummings512 and Throw a Dance Partayyyy 😂. 🎥240lb #maketrainingFUN #crossfit #dance

Dynamic Upper-body and Core ----------------------------------------------------Superset 1:
-15 seconds Rope Slams
-Handstand Hold to failure
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Superset 2:
-10 TRX Core Reaches -10 TRX Stand Ups

Eftermiddags pass på gymmet...mage, rygg, armar & rörlighetsövningar... första passet sedan förkylning...känns bra att komma igång igen... Nu kör vi✌️💪...#maketrainingfun #träningsdagbok

When your workout of the day consist of equal parts lifting and laughing. #lifeisgood #laughingandlifting #maketrainingfun #fitfriendsunite

🌧️"Though I only attended the Saturday classes & my first time at Bootcamp, I really enjoyed the classes and found it was very much motivating doing the class with such a great friendly group; even in the rain!

🤣Both trainers, make the class fun & though it is tough I feel great afterwards. Thanks & I can’t wait to be part of the camp full time, in the New Year."

💪It's been awesome having @glam_sonia at our weekend outdoor sessions, even if it has been cold and rainy at times! Adds to the fun right?

🙌If outdoor training isn't your thing, don't worry. We've got 2 sessions a week which are indoors.

7️⃣Want a taste of the whole experience for 7 days, give our FREE trial a go...

🔗Link is in our bio!


#review #ELLCampers #memberreview #maketrainingfun #funfitness

1a advents yoga...
Yoga w Adriene - Travel Yoga: Side Body Sequence
#maketrainingfun #träningsdagbok

The boys love wall squats! Hmmm 🤔 One thing is for sure though, they're definitely getting stronger!!! 💪

#OCA #OntarioCricketAcademy #Sports #Cricket #maketrainingfun #train #trainhard #youth #Mississauga #Brampton #Toronto #Ontario #Canada

Getting in on the fun at this conference where we presented leadership development training on #readyfortakeoff #leadershipdevelopment #maketrainingfun #thoughtleadership #passionateabouttraining #entrepreneurship ✈️

We take on our training, with huge smiles, laughing out loud, hairtossing, singing and an occational dance💃🏼Spread happiness and dont look so gloomy😉Have fun❤️
#havefun #fitness #fitnessgirl #fitnessdknærum #maketrainingfun #smilogværglad #becausewecan #instatraining #motivation #træning #fitnessdk #300situps

Like the idea of working out with someone, but not crazy about “classes”? We do personal training in duet and triples! You may meet your new workout BFF! 💪🏼🌸
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Click on the link in our bio and then click “get started today”!
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#trainfit #womensfitness #workoutbuddy #neversweatalone #workoutbff #training #personaltraining #maketrainingfun #houstongym #htx #houstontrainers #boutiquegym

Make a difference in other people's lives. Motivate and make a change 💪🏽⭐️🙏🏼#personaltrainer #ptduo #togetherwecan #maketrainingfun #motivation #personaltraining #letsdothistogether #satselixia #stronggirls #staystrong #bethebestyoucanbe @andreasschjem ⭐️🙏🏼⭐️

That’s 💯!!! I be to dammm busy working on myself that most of the time I don’t notice anyone else!! I usually just go in there listen to music and work! My goals are my goals and there’s no stopping me! #gymlife #gymrat #whatyouknow #aboutthatlife #maketrainingfun #beyourself #dontcompete #doitforyou #peoplealwaystalk

Nothing quite like unleashing on a heavy bag to release tension and get those feel good endorphins flowin' 👊👊👊👊 @sk_fitnesscentre @punchequipment

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Oh it’s just me last night having a go on the Olympic Rings that actual Olympians use 🤣🤣🤣 #toykoherewecome
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So great to get a chance to try out what I’ve learned on the rings with @brian_movement101 so far (there’s plenty more to learn!), at the epic National Indoor Arena 🤸🏼‍♀️🤸🏼‍♀️🤸🏼‍♀️
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For me this is a combination of strength & mobility training, consistency & just a little bit of confidence in myself to try new things 🙌 -
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Far from perfect but listen - two years ago I started weight training in the gym to lose weight, never did I ever think I’d be strong or confident enough to be doing this 👆👆😂😂😂 #itsamadworld -
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On a side note - my arms were hanging off me this morning cos I wouldn’t get off the rings even when I was tired 🤦🏼‍♀️🤦🏼‍♀️🤣🤣 #noyourlimits -
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#maketrainingfun #enjoyeveryminute #neverstoplearning #trynewthingsalways #olympicrings #mobility -
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#myjourney#fitnessjourney #training #workout #fitness #progress #strongnotskinny #girlswholift #beyourbestself #gymlife #irishfitfam #dublinfitfam #ukfitfam #dublinfitness #fat2fitdotie
#strengthtraining #fitnessgirl #dowhatmakesyouhappy #workoutsmakemehappy

Its Black Friday 🖤😱! Thanks amazon prime for giving me more time to play so I don't have to go shopping 🤸🏼‍♀️🐒😂 #ihateshopping #ilovethegym #gymrat #maketrainingfun #crossfit #crossfitgymnastics #cfg #crossfitgirls #crossfitaddict #muscleup #crossfitmom #fleoshorts

Keiser belt squat 😍😍

Those my-pumpkin-pie-tastes-good, I-found-two-dollars and my-boyfriend-will-be-here-in-eight-hours feels 💃🏻🕺🏻🎉🥧 .
@jtwunderdog .
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#fitness #dance #boxjumps #maketrainingfun #whitedadatabbq #fit #idancetoomuch #excited

Think he knows he is cute? 🤗 #defiantdog #dogtraining #maketrainingfun #pibble

Our lovable crazy gal Effie. Rescued, fostered, and adopted, she’s come a long way in the year we’ve had her. She has her quirks, training never stops when you are responsible for a dog, make it fun and integrate tiny training sessions into your daily life. #rescuedog #pittiesandpalsalumni #chihuahua #jackrussell #terrier #dog #love #beautiful #jerseyshoredogs #dogsofig #terriersofinstagram #mutts #njdogs #nj #dogtraining #maketrainingfun #dogphotography

I can still only hold my handstand for about one 90th of a second, and only when I have the wall as security! But for that one 90th of a second I feel flipping great 🤸🏼‍♀️🤸🏼‍♀️
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Love bring upside down - it’s a whole different world 🤣🤣 Handstand are a great finisher for upper body day 💪#shouldersonfire🔥 -
#maketrainingfun #upsidedown #handstands #upperbodyworkout
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#myjourney#fitnessjourney #training #workout #fitlife #fitness #progress #trainhard #dancerslife #strongnotskinny #girlswholift #beyourbestself #loveyourbody #gymlife #irishfitfam #dublinfitfam #ukfitfam #dublinfitness #fat2fitdotie #gymtime #bodybuilding
#strengthtraining #fitnessgirl #dowhatmakesyouhappy #workoutsmakemehappy

It’s a super-special, superhero deadlift Friday with my long awaited training session with @alibookerfitness 💪🏽🏋🏽‍♀️. Some clean and press sets as a warm up, followed by some decently heavy deadlifts, good mornings and a few hanging knee raises to finish. Lots of chit-chat to fill the rest period of course 🤣👍🏽. Loved it! Strangely, I always seem to lift heavier when @alibookerfitness is around #positivevibes 😍xx
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#deadlifts #cleanandpress #superheroestraining #wonderwoman #batman #superpowers #maketrainingfun #6amclub #trainingbuddies #assistancetraining #strongwomen #powerlifting #eatcleantraindirty #bodybuilding #bodyweighttraining #nutrition #musclesandtattoos #weekendworkout #squats #yogamind #bnbf #squadgoals #quadsandglutes #hammies #fitfam #womenwholift @bodypower #bodypoweruk #liftheavyshit #lovewhatyoudo @bonsaibiotics

It’s Deadlift Friday baby!! 💪🏽💪🏽. A ‘no bull***t’ coaching style means no excuses, no sympathy and lots of penalties if you cheat! Well done Mel on your heavy sets this morning, you smashed it with them strong little legs of yours 👍🏽🏋🏽‍♀️. Tomorrow it’s squats 💪🏽🤣x
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#deadlifts #teamgoals #strongwomen #bedhairdontcare #maketrainingfun #6amclub #trainingbuddies #assistancetraining #strongwomen #powerlifting #eatcleantraindirty #bodybuilding #bodyweighttraining #nutrition #musclesandtattoos #weekendworkout #squats #squadgoals #quadsandglutes #hammies #fitfam #womenwholift #yogamind #superheroes #batman @djoolsjulz @melhoman #bnbf

Morning yoga...
Testade Adrienes kortaste... ”5-minutes morning yoga” pass...trevligt men nästan för kort 🙏☺️... god morgon vänner! God morgon fredag! Sista dagen på Viaplay jobbet idag för mig... #träningsdagbok #maketrainingfun

Awesome focus, Marty! Teach your dog to catch treats for the fun of it and reap the benefit of having to focus on your treat tossing skills to maintain control of your emotions when put to the test! #maketrainingfun #trainyourdog #relationshipbuilding #trainyourbestfriend #k9traininggames

These units!!! #TheFacesOfF45VP @raisy_may @millsydude @mrs_le_pangtang #Beasts #Fitspo #Fitnessing #MadeMyDay ❤️ #ANGRYbirdies #ToughGuys #MakeTrainingFun #Squad 👌🏼👌🏼🤩 📷 Cred #Me .... Can’t forget trainer extraordinaire @_staceylee_82 ❤️

It’s a ‘get s**t done’ and a ‘f**k off unless you have something constructive to say’ kind of day 😬! Mega busy work day fuelled by lots of coffee and a splash of cognac (because I’m poorly 😔). Always a great start to the day when I’ve done an early workout though, to get the body and mind kickstarted 🏋🏽‍♀️💪🏽x
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#frontsquats #lunges #overheadsquats #maketrainingfun #6amclub #assistancetraining #strongwomen #powerlifting #eatcleantraindirty #bodybuilding #bodyweighttraining #nutrition #yoga #calesthenics #musclesandtattoos #squats #squadgoals #quadsandglutes #hammies #fitfam #womenwholift. Fuelled by @grenadeofficial

Morningyoga...
Yoga w Adriene- testade hennes ”Yoga Morning Fresh” pass... bra wake up!
Good Morning! #maketrainingfun #träningsdagbok

Don’t get to train a lot of guys but @drummerboy_clev has trusted me to take his soul every session. Been training about month and he’s down close to 15 pounds. I keep trying to bring out his inner athlete and he hasn’t let me down. Keep it up. #personaltrainer #workoutmotivation #fitnessmotivation #workharder #weaintshit #atheletictraining #soultaker #istillcallhimcletusthough #maketrainingfun #pushyourlimits #consistencyiskey

Alt. Football DB snatch 😄
Vissa dagar är det inte lika kul att träna, då får man mixa och trixa för att hitta roligare alternativ 🕺⚽ #justmovechallenge #sundayfunday #dbsnatch #dumbell #alternatingdumbelsnatch #crossfit #football #soccer #mixandtwist #thinkoutsidethebox #challengeyourself #legday #shoulder #tryandfailbutneverfailtotry #fotboll #maketrainingfun #nordicwellness

There are so many ways to have fun with fitness! Switching things up is a great way to shock your body and maximize strength gains to meet your goals. Find things you enjoy and don't be afraid to try new things! #gripstrength #fitness #meetinggoals #maketrainingfun

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