This is perfectly said and it's also my job to help others at the gym to feel confident and to find fun workouts that works for you.
Many people are afraid to start working out at the gym because they feel unsecure and think that everyone takes you as a fool when you are not as "pro" as everyone else. This seriously needs to stop. We need to encourage each other at the gym and help one another, first thing is to say Hello to people that come in.
I think that the gym should be a place where you can feel at home, where you can chat with everyone between the sets and have fun working out together.
Don't be the one at the gym that laughs when someone does something wrong, help them instead, remember that we all have to start somewhere.
I was insecure as first too and didn't know what to do, well now it is my job to teach others what I know, while ofc improving my own skills, this is a neverending story, to be a good trainer you always need to improve and learn new things to be able to have a wider perspective of different exercise forms/nutrition plans. #respecteveryonesjourney #gym #humble #motivation #weallhavedifferentgoals #selfimprovement #loveyourbody #loveyourself #maketrainingfun #togetherwecandoanything #findyourthing #personaltraining #fitnesscoach #getresults #getfitwithme #feelconfident #helpingothers #livingtoinspire #workoutwithme #treenaaHangossa #tränaiHangö