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#maketrainingfun

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Sundays are for exploring 🐾🐾 #maketrainingfun #gsd #gsdofinstagram

To finish off last nights track work, we held a plank relay race. #maketrainingfun #abs #beachbody #triathlon

Smile while sprinting 🚴💨
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📷 @kemonraider .
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#cycling #maketrainingfun #roadbike #wymtm

Super early squad training this morning with a bit of fun thrown in at the end of the workout at @spartanfitnessstudios . Tried to get @rebako_pt to join it but he disappeared at the mention of #dance 😂. Love training with these girls at the weekends...train hard, play hard 💪🏽. Go and check out this gym today for free, you honestly won't be disappointed with the kit and expertise on offer 💪🏽🏋🏽‍♀️
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#maketrainingfun #6amclub #dancefit #trainingbuddies #assistancetraining #strongwomen #powerlifting #eatcleantraindirty #bodybuilding #bodyweighttraining #nutrition #musclesandtattoos #liftheavyshit #weekendworkout #pegwall #squats #squadgoals #quadsandglutes #hammies #fitfam #womenwholift @djoolsjulz #lovelife. Fuelled by @grenade, Inspired by @hannaheden_fitness

Little hand-eye coordination training yesterday. Totally not just goofing off 🤙🏾🤙🏾💚🦍💛 #MakeTrainingFun #AdultRecess #Crossfit

Practicing the new Olympic Luge discipline for Beijing 2022 Olympics: The Individual Medley. I still need to work on the order and clearly the dismount. What do you think? #maketrainingfun #Luge #Olympics #TeamUSA

I love being a total goofball and I pretty much dance everywhere I go....especially while on the trails. How do you get down in Mother Nature? Post a video and tag me in it! I love seeing the magic! Plus I love a good midweek laugh attack 💕🦄😂 #trailparty #traildance #trailrunning #maketrainingfun

Heading out to the local training circuit with two superstars from the Byrne International Junior Development Team. Having fun riding bikes with some eleven year olds! #rideyobike #maketrainingfun #byrneinternational #nica #usacyclingjuniors

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Super early squad training this morning with a bit of fun thrown in at the end of the workout at @spartanfitnessstudios . Tried to get @rebako_pt to join it but he disappeared at the mention of #dance 😂. Love training with these girls at the weekends...train hard, play hard 💪🏽. Go and check out this gym today for free, you honestly won't be disappointed with the kit and expertise on offer 💪🏽🏋🏽‍♀️
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#maketrainingfun #6amclub #dancefit #trainingbuddies #assistancetraining #strongwomen #powerlifting #eatcleantraindirty #bodybuilding #bodyweighttraining #nutrition #musclesandtattoos #liftheavyshit #weekendworkout #pegwall #squats #squadgoals #quadsandglutes #hammies #fitfam #womenwholift @djoolsjulz #lovelife. Fuelled by @grenade, Inspired by @hannaheden_fitness

Morgonlöpning runt Långholmen...rätt bra fart...och nu hem, dusch & snabbt iväg till jobbet! God morgon! Önskar alla en fin fredag!! #fredagslöpning #maketrainingfun #träningsdagbok

This is my younger brother Ben getting after some 1 Arm Clean And Presses with a Kettlebell. He loves these.
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At 11 years old I believe it's very important for me to make training fun for him so he can develop a positive and healthy relationship with it as he grows up. I make it fun by setting attainable goals that he wants to achieve which tap into an inherent competitiveness, as well as stay aware of what movements he enjoys most.
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As a young kid I think it's more important to prioritize the movements he enjoys over the movements that I would argue are more efficient, effective, or are "better" in some way.
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My responsibilities are to make sure he's safe, make sure he's having fun, and, when possible, push for progress👊
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Any questions in regard to children and weight training? Comment below!⬇️
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#MakeTrainingFun #StrongKidsAreHealthyKids #TeamMotus

Little hand-eye coordination training yesterday. Totally not just goofing off 🤙🏾🤙🏾💚🦍💛 #MakeTrainingFun #AdultRecess #Crossfit

It never gets easier...you just get stronger💪🌼👊....Reggie walks into training this a.m and says this quote on our vending machine resonated deep into her soul....i did lol but anyone that knows us would be aware that we have been working together for the most part of 8 years and we have a very close relationship that goes way beyond just lifting weights! Doesnt matter whether it be going for a personal best in the gym or whether its stuff going on in your personal world this quote depicts all matters in life😍😆🙌👌👊 @kate_27_ @humanperformancecentre #itnevergetseasieryoujustgetstronger #pt #hpc #gym #lifestyle #maketrainingfun #quote #quoteoftheday #personaldevelopment #health #exercise #fitness #mentalstrength #focus #determination #goals #lovelife

Yoga evening...skönt att varva ner efter en dag med många nya saker att ta in och lära sig på nytt jobb... Yoga m Adriene - Revolution Day 25 #yogaevening #maketrainingfun #träningsdagbok

A sleeping shepherd is so satisfying! Makes me feel like all my expelled energy and effort is worth it! Lol! Plus, she's adorable!
#germanshepherddog #sleeping #naptime #somuchenergy #workingdog #imtirednow #foodpuzzles #games #maketrainingfun #dogwalk #alwaysplaytime #pawsitivelytrained #boardandtrain

Nearly 3 years living in #Taupo and decided today it was about time I took myself up #rainbowmountain #waiotapu #waikato #mountain such awesome 360 #views at the top well worth the climb will definitely do it again soon!! #training #maketrainingfun #gottobequickernexttime

Kände att det var länge sedan jag hade på mig mina gula skor...Så ikväll när det duggregnade passade jag på att ta en tur till gymmet...
Lite frivändningar, utfallsteg, armövn, rumpöv, rygg, mage...lite allround helt enkelt... #maketrainingfun #träningsdagbok

#repost @kimmy_hpc_trainer When my clients misbehave i hit them around the head with a Punch Stick🙊👊😨 ....for fighters this is an awesome tool to improve sharpness but for my regular clients its plain and simply a barrel of laughs....Reggie and I did not stop laughing and for us thats what its all about😂😍😆😄😂 #maketrainingfun #laughteristhebestmedicine #smile #joy #fulfilment #boxing #lifestyle #healthy #fitness #gumby #fun @kate_27_ @punchfit @punchequipment @humanperformancecentre
#boxing #fitness #training #gym #workout #motivation #fight #mma #cardio #sports #health #exercise #boxer #punch #punchequipment #testedonhumans #punchuk

So I've recently started adding boxing/martial arts to @lau_barker_ PT sessions. Our gym doesn't have a punch bag so I brought one in just for her session. She's a fast learner! Nice work 💪
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#boxing #ptsessions #MakeTrainingFun #musclefactorygym #motivation #workoutideas #fitness #exercise #training #determination #discipline #focused #goals #gohard #nodaysoff #workout #getfit #shred #bodybuild #weightloss #instafitness #health #pt #personaltrainer #wellbeing #fitnessbks #inspiration

#REPOST @kimmy_hpc_trainer Technique training to finish off the week....it may slow the pace down til you get the technique right but in the long run the benefits are so much better...faster, stronger and loads more efficient.. .another top knotch effort put in by @maher.james1 and i couldnt be happier to be a part of his journey😎😆😊 @punchfit @punchequipment @humanperformancecentre #punch #muaythai #boxing #cardio #hiit #training #technique #alwayslearning #manonamission #enthusiasm #journey #hpc #pt #lifestyle #maketrainingfun

Surround yourself with people who are going to support you, push you and build you up ✨

How did your Friday night go? Mine went a little something like this 👀👀 but I swear it's not as weird as it looks 🙊
Attempt no1 - failed 🤦🏼‍♀️
So We evaluated the situation and figured where we went tits up.. so keep your eyes peeled for attempt no2 which is going to go off 🎉🔥thanks to these two beauts for their participation and team effort.. you guys rock 💪🏼
@eternalpt @dannymauge .
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#massivefail #yogapose #fortitudesutra #itsnotwhatyouthink #balance #strength #pushday #yoga #gymnastics #trainingbuddies #teameffort #practice #gains #fortituders #topteam #allaboutthebantz #maketrainingfun #fitfam #fitness #gymlife #banter #workingprogress #gymismyparty #potd📷

My little sister asked if she could run some obedience and play tug with Zoe yesterday. I went to grab her collar and Kenzie said, "I can handle her like this." I chuckled a little thinking I would just keep her leash on me for when she needed it but after a few engagement exercises with her tug, I think it's safe to say Kenzie sure showed me 😅
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. #MakeTrainingFun #Dogtraining #Dogtrainer #TrainerInTraining #Dogs #Dogsofinstagram #Dogsofig #dogoftheday #GermanShepherd #GermanShepherdsOfInstagram #Gsd #kidsanddogs #Obedience #WorkingDog #WorkingDogsofig #Workingdogsofinstagram #AdvancedObedience #Offleash #k9athlete #PersonalProtectionDog #reallifedogtraining #instadaily

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