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#makethatchange

37320 posts

TOP POSTS

👑
#king #braveheart #courage
If you are dissatisfied or unhappy with any part of your life and make no bold attempt or effort to change it, then you deserve exactly what you have and will pay a high price for your happiness.
#mediocrity vs. #greatness #livingalie #dontbeacoward
Be bold. Once you become fearless, life becomes limitless.
"We can't be afraid of change. You may feel very secure in the pond that you are in, but if you never venture out of it, you will never know that there is such a thing as an ocean, a sea. Holding on to something that is good for you now, may be the very reason why you don't have something better."
~C. JoyBell C.

Happy Monday and Happy Week ❤💋
#daretodream #makethatchange #behappy

Sometimes you just got to be your own motivation. I am so fired up to take my biggest baby and myself to another level
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An EPIC 2018 coming for all of us #motivationmonday
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ONE DREAM>>ONE VISION>>ONE GOAL
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⏰TIME to take YORKYS GYM and ourselves to levels beyond our wildest dreams/visions/goals
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The Yorkys Family Is Solid 💯❤️ALWAYS
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ONE TRUE LOVE❤️💪🏽YORKYS GYM
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#bodybuilding #boxing #fitness #mma #classes #inspiration #motivation #girlswholift #girlswhosquat #fitfam #ukaesthetics #gains #shreds #goals #dreams #nevergiveup #nevergiveuponyourdreams⛅ #vision #lifestyle #gymlife #makethatchange #livefortoday #resolution #thejourney #TeamYorkys #YorkysGym

Michael & Stephanie Mills together.😄
The way she's looking at Mike..😏❤
_
"I loved Michael! We dated for about a year and a half back in the day.” Stephanie got to see what Michael was like on and off-stage. “He was the sweetest, most compassionate, most loving person. Very soft-spoken and very humble.He loved to laugh." - Stephanie opens about what it was like romancing Michael Jackson. 
_
She also statted: “I loved Michael. I thought that I was going to be Mrs. Michael Jackson, but I was ready at 20 and 21 to get married and he was not even close to getting married or having a girlfriend at that time, but yes we dated. We dated for awhile.”
_
- They were really cute together!😍 -

these are the men who have decided not to give up on my band even though i’ve been so rude to them over the years xxxxxxxxx
#makethatchange #treatturkeysasyouwishtobetreated

*repost* #applause #bravo and #encore to this gentleman! You stood for what you believed in! #makethatchange #bantheconfederateflag

“Your life doesn’t get better by chance, It gets better by change.” #makethatchange #dontbeafraid #happy #ending2017strong

Franjinha do Superman e celular no bolso. Hambúrguer também é vida! #hbnohospital #hamburgadadobem #makethatchange #martin

Grateful for the dedicated team that works our Community Garden! They grow fresh vegetables and GIVE them away to Seniors and people living in food deserts in the East End of RVA! “When I was hungry, you fed me.” #Christian #DoTheWork #YouMatter #MakeThatChange #SolutionOriented

MOST RECENT

#repost from @yorkysgymsw17
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Yorky Gym would like wish everyone; a wonderful festive season. Lets all be happy and give thanks for our many blessings
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See advert/poster for the opening times
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ONE DREAM>>ONE VISION>>ONE GOAL
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⏰TIME to take YORKYS GYM and ourselves to levels beyond our wildest dreams/visions/goals
-
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The Yorkys Family Is Solid 💯❤️ALWAYS
-
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ONE TRUE LOVE❤️💪🏽YORKYS GYM
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#bodybuilding #boxing #fitness #mma #classes #inspiration #motivation #girlswholift #girlswhosquat #fitfam #ukaesthetics #gains #shreds #goals #dreams #nevergiveup #nevergiveuponyourdreams⛅ #vision #lifestyle #gymlife #makethatchange #livefortoday #resolution #thejourney #TeamYorkys #YorkysGym #Repost @yorkysgymsw17 with @insta.save.repost • • •

Yorky Gym would like wish everyone; a wonderful festive season. Lets all be happy and give thanks for our many blessings
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See advert/poster for the opening times
-
-
ONE DREAM>>ONE VISION>>ONE GOAL
-
-
⏰TIME to take YORKYS GYM and ourselves to levels beyond our wildest dreams/visions/goals
-
-
The Yorkys Family Is Solid 💯❤️ALWAYS
-
-
ONE TRUE LOVE❤️💪🏽YORKYS GYM
-
--
#bodybuilding #boxing #fitness #mma #classes #inspiration #motivation #girlswholift #girlswhosquat #fitfam #ukaesthetics #gains #shreds #goals #dreams #nevergiveup #nevergiveuponyourdreams⛅ #vision #lifestyle #gymlife #makethatchange #livefortoday #resolution #thejourney #TeamYorkys #YorkysGym

Best gift EV-A. Giving the gift of Wellness makes me feel empowered. I am helping someone take their health back and start their own journey, it's an amazing path and purpose. #makethatchange #gameplan #lovemylife #parents #wellness #investinyou #singlemoms #momsofboys #gratitude #manifest #ourfuture #holisticfamily #holistickids #nontoxic #protection #singlemoms #triharmonyoilers #daretolivethelifeyoulove #weare

Yoh haven't ran in a while now I looked wrecked after a 10km......and I was dying......Lol but this Samsung gear is great!!.....#madeit #10km #longdistance #unfit #lol #sweat #samsung #gearfit2 #dixon #smile #makethatchange #somedeepshit

I heard this song on CBS this morning! My suggestion is the YOU change.. this world is a MESS..Be the BEST YOU! So we keep waiting (waiting)
Waiting on the world to change
We keep on waiting (waiting)
Waiting on the world to change#bethebestyou#worldchange#makethatchange

I heard this song on CBS this morning! My suggestion is the YOU change.. this world is a MESS..Be the BEST YOU! So we keep waiting (waiting)
Waiting on the world to change
We keep on waiting (waiting)
Waiting on the world to change#bethebestyou#worldchange#makethatchange

Fitness is all about changing habits!!! You will never have progress with CHANGE!! #motivationmonday #gymmotivation #lifemotivation #lifestylechange #changeyourmindset #dothingsdifferent #makethatchange

Sometimes you just got to be your own motivation. I am so fired up to take my biggest baby and myself to another level
-
-
An EPIC 2018 coming for all of us #motivationmonday
-
-
ONE DREAM>>ONE VISION>>ONE GOAL
-
-
⏰TIME to take YORKYS GYM and ourselves to levels beyond our wildest dreams/visions/goals
-
-
The Yorkys Family Is Solid 💯❤️ALWAYS
-
-
ONE TRUE LOVE❤️💪🏽YORKYS GYM
-
--
#bodybuilding #boxing #fitness #mma #classes #inspiration #motivation #girlswholift #girlswhosquat #fitfam #ukaesthetics #gains #shreds #goals #dreams #nevergiveup #nevergiveuponyourdreams⛅ #vision #lifestyle #gymlife #makethatchange #livefortoday #resolution #thejourney #TeamYorkys #YorkysGym

Any relationship (social, filial, parental, marital, etc.) that does not include Jesus is nothing more than a Limited Partnership. Get Jesus...today!
😉
Limited Partnership - A limited partnership (LP) exists when two or more partners unite to jointly conduct a business in which one or more of the partners is liable only to the extent of the amount of money that partner has invested. (Replace “money” with Commitment, Time, Energy, or Focus).
⭐️🐟☕️ #ecclesiastes412 #1john48 #Godislove #morningthoughts #positivity #bekind #makethatchange

Small changes in the right direction have long lasting implications #health and wealth #emmaknowsmoney #noresolutionsneeded #makethatchange

So on my health and fitness journey this year I have made some incredible progress and have achieved things I never thought I could. I always thought that my body would never have that athletic look. Let me tell you, if you are determined enough and work every single day for what you want it is very possible.
The first photo on the left was taken this year January. The ones after have been taken today. It may seem like small transformation, but since then I have never been more defined. I feel super fit and super strong. I run, box, do yoga, pilates, running (the thing I used to hate), play tennis and strength training. I live a healthy lifestyle, drinks tons of water and love my Herbalife Shakes and protein!! 😃❤ Hard work pays off. But its even better when you enjoy the journey. What a year. Keep going! You can do it! 😍

#transformation #mondaymotivation #progressnotperfection #fitlife #fitfam #fitnessgoals #healthcoaches #healthylifestyle #fashionfit #skyezeefashionfit #workhardplayharder #workhardforwhatyouwant #keepgoing #inspiration #happiness #personaltrainer #livinglife #boxing #instagood #progress #muscles #longevity #livinglonger #joy #happiness #foreverfit #choices #makethatchange #herbalife

💥We're offering a 14 day trial memberships all this week💥
Message us on here, Facebook or email Jonathan@hoopsfitness.co.uk
We've been delivering Group Classes here since 2010 that's why they are well known for being the best around. Friendly, supportive, safe, fun and really effective. Personal Training Packages can also added to your membership for accelerated results.
For details on any of our memberships please call into the gym or message us on here. #makingithappen #motivation #grouptraining #fitness #gymlife #fitness #healthyliving #personaltraining #strength #therapy #positivity #goodvibesonly #gym #grouptraining #weekendvibes #makethatchange #takethatstep #fit #mondaymotivation #festivefitness

👑
#king #braveheart #courage
If you are dissatisfied or unhappy with any part of your life and make no bold attempt or effort to change it, then you deserve exactly what you have and will pay a high price for your happiness.
#mediocrity vs. #greatness #livingalie #dontbeacoward
Be bold. Once you become fearless, life becomes limitless.
"We can't be afraid of change. You may feel very secure in the pond that you are in, but if you never venture out of it, you will never know that there is such a thing as an ocean, a sea. Holding on to something that is good for you now, may be the very reason why you don't have something better."
~C. JoyBell C.

Happy Monday and Happy Week ❤💋
#daretodream #makethatchange #behappy

Happy birthday to ma Big Brother, Bigger you I pray #PH2ndSon #OilMoney #Engr.Tsubasa @duncanmighty #MakeThatChange

Today I was faced with either knowing and accepting Self Worth or wither into Self Depreciation... My biggest downfall is struggling with acceptance.. I've always yearned for acceptance & it wasn't until about a year ago that I realized this and I've continually tried to work on it each and every day. Today someone tried to tell me who I was without a single conversation. A finger was pointed and for a while I let that finger burn me. It tried to bring me down in more ways than one. Being healthy and fit has given me the tools to love and cherish my body each and every day, but my mind is still catching up.. Especially when trying to know my worth & ultimately love myself. Each day we are faced with challenges & how we handle those challenges are what keeps our light within ourselves strong🖤🖤#newfitnesspage #selflove #selfworth #healthymind #personalstory #personalpage #weightlosscommunity #weightloss #eathealthy #fitnessjourney #fitaccountability #healthymindset #slcworkouts #slcfitlife #slcfit #instafitness #beyourmotivation #makethatchange
#eatmoreplants #eatplants #veggielove #vegan #healthfirst #fitfam #fitlife #fitfuel #fitstyle #fitnessmotivation #weightlosscommunity #lifestylechange #weightloss

This is my ship. Isn’t she beautiful? It’s been my home where I’ve been performing with Legends In Concert for the last 7 months. I’m so grateful to Legends and Norwegian Cruise Line.

It’s about a true healthy lifestyle not a diet #healthyfood #cleaneating #healthylifestyle #fitnessmotivation #fitnessgirl #lifecoach #makethatchange it starts with you!

Today he cried. His predicament was that he needed to take a leak outside but it was too cold so instead he stayed indoors and howled. This was more of an ordeal for him than most house cats because of the sheer number of winters he'd already endured in the freezing cold after his previous owners neglected him. He grew thin, malnourished and developed a rash until one day around 3 years ago he decided to turn his life around. His strategy was choose one home (ours) and unleash his pain at our window until his voice grew hoarse. It became a daily religious practice for him. Eventually we got the message and now he sleeps in the warmth, he's well fed and there's no more rash. Today the prospect of venturing outside in the winter comes with hideous memories of when he had no choice. With that said I can hardly blame him for his ridiculous yodelling - even if he refuses to shut up at 1am!!! #cats #stopcrying #makethatchange #cats #pet #pets #abandonedpets #rescuedcat #catsofinstagram #petsofinstagram #blackcat #mycatisweird #hardlife #turnyourlifearound #catinspiration #animal #lessonsfromacat #survivor #annoying #mycatwontshutup #imgoingtobitehisface #shutup #love #idiot #inspiration #ineedsleep #freezingoutside #snow #frost #cold

This could have been you, right here, making it happen.. so why isn’t it? #makethatchange #magiccircle #dopilatesdolife

‪You have the power to change, take back control of your own life 😀#makethatchange #takethepowerback #positivemind

Loosing weight can sometimes be difficult or maybe you don’t know where to start. Time to make a change starting with the Diet Duo, just two simple steps take 10 drop daily and you will be put on a 1200 calorie diet as well, with this process you will see rapid results. Don’t be skeptical make that change. Click the link in my bio or email me for more information. #makethatchange #dietduo #weightlosstransformation #looseweigthnow #believeinyourself

On a sunday like this; why not come and get a session in at Yorkys Gym and grab urself a cookie😋😋😋😋
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£5 DAY PASS, COOKIES £2.50
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OPEN TODAY 8AM-4PM
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ONE DREAM>>ONE VISION>>ONE GOAL
-
-
⏰TIME to take YORKYS GYM and ourselves to levels beyond our wildest dreams/visions/goals
-
-
The Yorkys Family Is Solid 💯❤️ALWAYS
-
-
ONE TRUE LOVE❤️💪🏽YORKYS GYM
-
--
#bodybuilding #boxing #fitness #mma #classes #inspiration #motivation #girlswholift #girlswhosquat #fitfam #ukaesthetics #gains #shreds #goals #dreams #nevergiveup #nevergiveuponyourdreams⛅ #vision #lifestyle #gymlife #makethatchange #livefortoday #resolution #thejourney #TeamYorkys #YorkysGym

We've been delivering Group Classes here since 2010 that's why they are well known for being the best around. Friendly, supportive, safe, fun and really effective. Personal Training Packages can also added to your membership for accelerated results.
For details on any of our memberships please call into the gym or message us on here. #makingithappen #motivation #grouptraining #fitness #gymlife #fitness #healthyliving #personaltraining #strength #therapy #positivity #goodvibesonly #gym #grouptraining #weekendvibes #makethatchange #takethatstep #fit #sundayfunday

#repost from @wildwomansisterhoodofficial
Be the reason someone believes in the goodness of people. ♡

WILD WOMAN SISTERHOOD
Embody your Wild Nature

Artwork: Emilio Garcia

#wildwoman #bethechange #beLOVE #openyourheart #makethatchange #WildWomanSisterhood #goodness #love #kindness #bethereasonsomeonesmilestoday #inspire #encourage #lifteachotherup #support

Michael & Stephanie Mills together.😄
The way she's looking at Mike..😏❤
_
"I loved Michael! We dated for about a year and a half back in the day.” Stephanie got to see what Michael was like on and off-stage. “He was the sweetest, most compassionate, most loving person. Very soft-spoken and very humble.He loved to laugh." - Stephanie opens about what it was like romancing Michael Jackson. 
_
She also statted: “I loved Michael. I thought that I was going to be Mrs. Michael Jackson, but I was ready at 20 and 21 to get married and he was not even close to getting married or having a girlfriend at that time, but yes we dated. We dated for awhile.”
_
- They were really cute together!😍 -

Happy Saturday! Make it a great day! Just finished an upper body workout! Nutrition is first and so vital, just remember that!
I'm feeling amazing in my pregnancy! Half way there! #20weekspregnant
#fruitsandveggies #healthfirst #fitmom #upperbodyworkout #itsallinyourmindset #makethatchange

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