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#makepowerliftingradagain

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Det känns fortfarande helt otroligt att vi för en tid sedan fick äran att gästas av professor Boris Sheiko från Ryssland, en av världens främsta tränare i styrkelyft ( och som dessutom var hans första besök i Sverige) Så tacksam för alla värdefulla tips och råd, helt oslagbart. 💪🙌 Jag tror alla deltagsre var eniga.Ser väldigt mycket fram emot nästa seminarie. #seminoff #sheiko #powerlifting #styrkelyft #makepowerliftingradagain

@Regrann from @pdxpowerlifting - We have a very big announcement coming soon regarding our next #PDXPowerlifting event! For now, though, we thought we'd share this video of our last event. We're on a mission to #makepowerliftingradagain, and we are excited to have you along. Keep your Saturday 10/28/17 free, and look for our big announcement very soon!

#WeMakePowerliftingRad #usapl #oregon #PortlandEvents #PDXevents #PDX #Portland #powerlifting #drugfreepowerlifting #USApowerlifting #liftdifferently #9for9 #powermagazine #gopro #bodybuildingcom #usironclub #DJZimmie #RedbeardBarbell #liftwithus - #regrann

We have a very big announcement coming soon regarding our next #PDXPowerlifting event! For now, though, we thought we'd share this video of our last event. We're on a mission to #makepowerliftingradagain, and we are excited to have you along. Keep your Saturday 10/28/17 free, and look for our big announcement very soon!

#WeMakePowerliftingRad #usapl #oregon #PortlandEvents #PDXevents #PDX #Portland #powerlifting #drugfreepowerlifting #USApowerlifting #liftdifferently #9for9 #powermagazine #gopro #bodybuildingcom #usironclub #DJZimmie #RedbeardBarbell #liftwithus

We are excited to create great events for people to find their inner-athlete, and have an awesome time doing it!

@Regrann from @nostrugglenostrength - The moment I was hooked.. PR 242lbs. Deadlifts are my favorite!
Never have been a athletic person. But I feel like I have found my place.. Where my mind is at ease and I can take out all my frustrations out on the bar and leave it all at the gym.
#girlswhopowerlift

@redbeardbarbell, @PDXpowerlifting, @usironclub, @gopro, @honorandconquer, @stellaskitchenco, @djzimmie, @LVDfitness, @CarmanRanch, @9for9Media, @therapydiaportland, @thepowermagazine, @crossfitmagnus, @bodybuildingcom

#USAPLORst17 #usapl #oregon #powerlifting #drugfreepowerlifting #USApowerlifting #liftdifferently #9for9 #powermagazine #gopro #bodybuildingcom #usironclub #oregonstatechampionships #MakePowerliftingRadAgain #DJZimmie - #regrann

We think that lifting heavy stuff can change your life, and stepping on the platform to compete takes that to a whole new level! Outside your comfort zone is where growth occurs.
#strongertomorrows #growtoday #powerlifting
#
@Regrann from @halle.mo - I'm not a competitive person by nature. I get scared, I question myself, and I'm usually afraid to give anything my all because I'm too afraid of disappointment. This meet changed that though. I have a greater appreciation for my body and a better understanding of where I can improve. Time to put in the work for whatever's next! ☺️ @redbeardbarbell, @PDXpowerlifting, @usironclub, @gopro, @honorandconquer, @stellaskitchenco, @djzimmie, @LVDfitness, @CarmanRanch, @9for9Media, @therapydiaportland, @thepowermagazine, @crossfitmagnus, @bodybuildingcom @girlswhopowerlift #usapl #oregon #powerlifting #drugfreepowerlifting #USApowerlifting #liftdifferently #9for9 #powermagazine #gopro #bodybuildingcom #usironclub #oregonstatechampionships #MakePowerliftingRadAgain #DJZimmie #girlswhopowerlift #upliftandliftheavy - #regrann

The moment I was hooked.. PR 242lbs. Deadlifts are my favorite!
Never have been a athletic person. But I feel like I have found my place.. Where my mind is at ease and I can take out all my frustrations out on the bar and leave it all at the gym.
#girlswhopowerlift

@redbeardbarbell, @PDXpowerlifting, @usironclub, @gopro, @honorandconquer, @stellaskitchenco, @djzimmie, @LVDfitness, @CarmanRanch, @9for9Media, @therapydiaportland, @thepowermagazine, @crossfitmagnus, @bodybuildingcom

#USAPLORst17 #usapl #oregon #powerlifting #drugfreepowerlifting #USApowerlifting #liftdifferently #9for9 #powermagazine #gopro #bodybuildingcom #usironclub #oregonstatechampionships #MakePowerliftingRadAgain #DJZimmie

The calm before the storm...first powerlifting competition. My nerves where going crazy. So I just shut my eyes and took a deep breath and told myself "you got this". Got 6 out of 9. Squats could have gone beter. But now my drive to push myself is even greater.

@redbeardbarbell, @PDXpowerlifting, @usironclub, @gopro, @honorandconquer, @stellaskitchenco, @djzimmie, @LVDfitness, @CarmanRanch, @9for9Media, @therapydiaportland, @thepowermagazine, @crossfitmagnus, @bodybuildingcom

#USAPLORst17 #usapl #oregon #powerlifting #drugfreepowerlifting #USApowerlifting #liftdifferently #9for9 #powermagazine #gopro #bodybuildingcom #usironclub #oregonstatechampionships #MakePowerliftingRadAgain #DJZimmie #girlswhopowerlift

Ej, @ejthomas11,
was sure fun to watch this weekend, as he seemed to always have a gigantic smile on his face! We're so honored he made the trip from #louisiana
to compete on our stage!
#MakePowerliftingRadAgain
#bigsmilesbiglifts

2017 USAPL Oregon State Championships

This is the only video, but favorite lift moment, that I have from the #usaplorst17 meet, thanks to @9for9media. I did miss this lift prior, and I sincerely doubt it would have come up with the energy from the crowd putting me back into a lifter's state of mind. Overall, I am excited to have been apart of the competition in the #pdx area, also glad to have seen three members of the USAPL/IPF national team either in action and/or giving instruction or helping the meet flow without a hitch as they did @higamonster @bryce_tsa @pdxlumberjack (autographs not included 😁). I look forward to building on my numbers from this meet (I feel a little silly watching the video, but emotion is emotion - 😂). Thanks to all for hosting and/or sponsoring this event: @redbeardbarbell@pdxpowerlifting@usironclub@gopro@honorandconquer@stellaskitchenco@djzimmie@lvdfitness@carmanranch@therapydiaportland@thepowermagazine@crossfitmagnus@bodybuildingcom
#usapl#oregon#powerlifting#oregonstatechampionships#9for9#powermagazine#gopro#bodybuildingcom#usironclub#djzimmie#deadlift#fitness#makepowerliftingradagain (Holy hashtag, Batman!) #Repost @ejthomas11 with @insta.save.repost • • • #Repost @pdxpowerlifting with @insta.save.repost • • •

Ej, @ejthomas11,
was sure fun to watch this weekend, as he seemed to always have a gigantic smile on his face! We're so honored he made the trip from #louisiana
to compete on our stage!
#MakePowerliftingRadAgain
#bigsmilesbiglifts

2017 USAPL Oregon State Championships

This is the only video, but favorite lift moment, that I have from the #usaplorst17 meet, thanks to @9for9media. I did miss this lift prior, and I sincerely doubt it would have come up with the energy from the crowd putting me back into a lifter's state of mind. Overall, I am excited to have been apart of the competition in the #pdx area, also glad to have seen three members of the USAPL/IPF national team either in action and/or giving instruction or helping the meet flow without a hitch as they did @higamonster @bryce_tsa @pdxlumberjack (autographs not included 😁). I look forward to building on my numbers from this meet (I feel a little silly watching the video, but emotion is emotion - 😂). Thanks to all for hosting and/or sponsoring this event: @redbeardbarbell@pdxpowerlifting@usironclub@gopro@honorandconquer@stellaskitchenco@djzimmie@lvdfitness@carmanranch@therapydiaportland@thepowermagazine@crossfitmagnus@bodybuildingcom
#usapl#oregon#powerlifting#oregonstatechampionships#9for9#powermagazine#gopro#bodybuildingcom#usironclub#djzimmie#deadlift#fitness#makepowerliftingradagain (Holy hashtag, Batman!) #Repost @ejthomas11 with @insta.save.repost • • •

2017 USAPL Oregon State Championships

This is the only video, but favorite lift moment, that I have from the #usaplorst17 meet, thanks to @9for9media. I did miss this lift prior, and I sincerely doubt it would have come up with the energy from the crowd putting me back into a lifter's state of mind. Overall, I am excited to have been apart of the competition in the #pdx area, also glad to have seen three members of the USAPL/IPF national team either in action and/or giving instruction or helping the meet flow without a hitch as they did @higamonster @bryce_tsa @pdxlumberjack (autographs not included 😁). I look forward to building on my numbers from this meet (I feel a little silly watching the video, but emotion is emotion - 😂). Thanks to all for hosting and/or sponsoring this event: @redbeardbarbell@pdxpowerlifting@usironclub@gopro@honorandconquer@stellaskitchenco@djzimmie@lvdfitness@carmanranch@therapydiaportland@thepowermagazine@crossfitmagnus@bodybuildingcom
#usapl#oregon#powerlifting#oregonstatechampionships#9for9#powermagazine#gopro#bodybuildingcom#usironclub#djzimmie#deadlift#fitness#makepowerliftingradagain (Holy hashtag, Batman!)

@Regrann from @pdxpowerlifting - @stevencoburn29 had one of the premier performances at the #USApowerlifting #oregonstatechampionships this past weekend. We think the energy at our events brings out the best in people.

@Regrann from @stevencoburn29 - 2017 USAPL Oregon State Championships

I got 1st place in the 83 kg raw open division with a 695 kg/1532.213 pound total and a 466.28 Wilks coefficient, which had me as top lifter of all weight classes. This earned me 4 state records and a trip to nationals in Orlando this October. The video is of my final deadlift attempt at 297.5 kg/655.9 pounds(video credit to Shalyn, who is also screaming in the background). I had more to give on the squat and bench, and a lot of room for improvement overall, but I'll take 9 for 9 any day! Thanks to all who support me.

242.5 kg/534.6 pound back squat (competition PR in sleeves)
155 kg/341.7 pound bench press (tied competition PR)
297.5 kg/655.9 pound deadlift (overall competition and sumo PR)
695 kg/1532.213 pound total (PR)
466.28 Wilks coefficient (PR)

For official results, follow the link:

http://usapl.liftingdatabase.com/competitions-view?id=1604

@redbeardbarbell, @PDXpowerlifting, @usironclub, @gopro, @honorandconquer, @stellaskitchenco, @djzimmie, @LVDfitness, @CarmanRanch, @9for9Media, @therapydiaportland, @thepowermagazine, @crossfitmagnus, @bodybuildingcom

#USAPLORst17 #usapl #oregon #powerlifting #drugfreepowerlifting #USApowerlifting #liftdifferently #9for9 #powermagazine #gopro #bodybuildingcom #usironclub #oregonstatechampionships #MakePowerliftingRadAgain #DJZimmie - #regrann - #regrann

@stevencoburn29 had one of the premier performances at the #USApowerlifting #oregonstatechampionships this past weekend. We think the energy at our events brings out the best in people.

@Regrann from @stevencoburn29 - 2017 USAPL Oregon State Championships

I got 1st place in the 83 kg raw open division with a 695 kg/1532.213 pound total and a 466.28 Wilks coefficient, which had me as top lifter of all weight classes. This earned me 4 state records and a trip to nationals in Orlando this October. The video is of my final deadlift attempt at 297.5 kg/655.9 pounds(video credit to Shalyn, who is also screaming in the background). I had more to give on the squat and bench, and a lot of room for improvement overall, but I'll take 9 for 9 any day! Thanks to all who support me.

242.5 kg/534.6 pound back squat (competition PR in sleeves)
155 kg/341.7 pound bench press (tied competition PR)
297.5 kg/655.9 pound deadlift (overall competition and sumo PR)
695 kg/1532.213 pound total (PR)
466.28 Wilks coefficient (PR)

For official results, follow the link:

http://usapl.liftingdatabase.com/competitions-view?id=1604

@redbeardbarbell, @PDXpowerlifting, @usironclub, @gopro, @honorandconquer, @stellaskitchenco, @djzimmie, @LVDfitness, @CarmanRanch, @9for9Media, @therapydiaportland, @thepowermagazine, @crossfitmagnus, @bodybuildingcom

#USAPLORst17 #usapl #oregon #powerlifting #drugfreepowerlifting #USApowerlifting #liftdifferently #9for9 #powermagazine #gopro #bodybuildingcom #usironclub #oregonstatechampionships #MakePowerliftingRadAgain #DJZimmie - #regrann

2017 USAPL Oregon State Championships

I got 1st place in the 83 kg raw open division with a 695 kg/1532.213 pound total and a 466.28 Wilks coefficient, which had me as top lifter of all weight classes. This earned me 4 state records and a trip to nationals in Orlando this October. The video is of my final deadlift attempt at 297.5 kg/655.9 pounds(video credit to Shalyn, who is also screaming in the background). I had more to give on the squat and bench, and a lot of room for improvement overall, but I'll take 9 for 9 any day! Thanks to all who support me.

242.5 kg/534.6 pound back squat (competition PR in sleeves)
155 kg/341.7 pound bench press (tied competition PR)
297.5 kg/655.9 pound deadlift (overall competition and sumo PR)
695 kg/1532.213 pound total (PR)
466.28 Wilks coefficient (PR)

For official results, follow the link:

http://usapl.liftingdatabase.com/competitions-view?id=1604

@redbeardbarbell, @PDXpowerlifting, @usironclub, @gopro, @honorandconquer, @stellaskitchenco, @djzimmie, @LVDfitness, @CarmanRanch, @9for9Media, @therapydiaportland, @thepowermagazine, @crossfitmagnus, @bodybuildingcom, @thepowerlifters

#USAPLORst17 #usapl #oregon #powerlifting #drugfreepowerlifting #USApowerlifting #liftdifferently #9for9 #powermagazine #gopro #bodybuildingcom #usironclub #oregonstatechampionships #MakePowerliftingRadAgain #DJZimmie

We're so psyched that people loved the #USApowerlifting #oregonstatechampionships! We want to create great events for lifters and spectators!
#MakePowerliftingRadAgain #USAPLORst17 #gopro
@Regrann from @iamkory_ - Overcame many obstacles (water weight from flying, food poisoning and 0 sleep) but in the end a great experience at the #usapl oregon state championships. Made bew friends and met elite level lifter @bryce_tsa and @higamonster goodluck in Belarus guys. Went 7 out of 9 on my lifts totaling only 1174lbs.not anymire close to where i wanted. In the end it was fun lifting with my brother @centipede_brow_slagle
Wouldn't have gotten through any of this without my beautiful baby waby @kalai_papai thank you for always massaging me and taking care of me physically and emotionally. Thanks @redbeardbarbell for putting on an awesome event. Best meet I've been to so far. #usaplorst17 - #regrann

If you missed it, this weekend's USAPL Oregon State Championships was crazy successful! Many thanks to the lifters for coming out and crushing the weights, the volunteers who worked their butts off to make this day run smoothly, the sponsors who were sooo good to us, and the impeccable DJ Zimmie rocking the mic all day. Lastly much love and gratitude to @redbeardbarbell my better half, for creating a day to remember and keeping composure when I felt like I was going to lose my mind! #itsallfortheloveofpowerlifting #Repost @redbeardbarbell with @repostapp
・・・
@Regrann from @pdxpowerlifting - PDXpowerlifting and @redbeardbarbell are super psyched with how the 2017 #USApowerlifting #oregonstatechampionships turned out this weekend. It was an awesome event with big lifts and big smiles!
#

Big thank you again to all the volunteers, and all of our sponsors including: @usironclub, @gopro, @honorandconquer, @stellaskitchenco, @djzimmie, @LVDfitness, @CarmanRanch, @9for9Media, @therapydiaportland, @thepowermagazine! Also, a big thank you to @crossfitmagnus for providing the space!

#

Look for more event announcements from #PDXpowerlifting very soon! We're on a mission to grow the sport of powerlifting, and make powerlifting competitions big events! With music & lights, product tosses & prizes, we're raising the bar for what a powerlifting meet should be.

#

Shout out to @djzimmie for this awesome video edit!

#USAPLORst17 #usapl #oregon #powerlifting #drugfreepowerlifting #USApowerlifting #liftdifferently #9for9#powermagazine #gopro #usironclub #oregonstatechampionships #MakePowerliftingRadAgain

@Regrann from @pdxpowerlifting - PDXpowerlifting and @redbeardbarbell are super psyched with how the 2017 #USApowerlifting #oregonstatechampionships turned out this weekend. It was an awesome event with big lifts and big smiles!
#

Big thank you again to all the volunteers, and all of our sponsors including: @usironclub, @gopro, @honorandconquer, @stellaskitchenco, @djzimmie, @LVDfitness, @CarmanRanch, @9for9Media, @therapydiaportland, @thepowermagazine! Also, a big thank you to @crossfitmagnus for providing the space!

#

Look for more event announcements from #PDXpowerlifting very soon! We're on a mission to grow the sport of powerlifting, and make powerlifting competitions big events! With music & lights, product tosses & prizes, we're raising the bar for what a powerlifting meet should be.

#

Shout out to @djzimmie for this awesome video edit!

#USAPLORst17 #usapl #oregon #powerlifting #drugfreepowerlifting #USApowerlifting #liftdifferently #9for9#powermagazine #gopro #usironclub #oregonstatechampionships #MakePowerliftingRadAgain

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