The first time I saw this shirt, not gonna lie, it made me feel a certain way. 😬
Like, wow. That’s kind of an awful reason to work out. Buuuuuut the thing is, it’s totally not up to me, to tell YOU what your reason is. 💪🏼
Look, everyone has their “for the public” answer which usually involves “getting healthy and fit” and while that’s fine, is that really what gets you out of bed in the morning and drives you to push yourself harder each time?!!?
Nope, it doesn’t. And now that fitness & COACHING people is my business a couple truths need to be told:
1. If you aren’t honest with yourself about WHY you want to change, you never will. Ever. You’ll repeat the cycle again and again and never get anywhere because you’re lying to yourself from the jump.
2. Your reason right now will probably change. As you learn and grow, you WILL make this a lifestyle and you really WILL want to hop out of bed every day and workout because it will make you feel amazing!! Eventually. Not tomorrow, so for now focus on your true “WHY”. 3. Accept and love yourself at all stages. What drives you, drives you and I won’t judge you for whatever that reason is. Please tell me you want your ass to look amazing in a pair of jeans. Or that you want to feel confident and sexy again. Anything that’s the real REAL truth! THAT is what will push you.
If you’re ready to really get in it and make some real, lasting and positive changes to your body and yourself, I’m your girl. DM me for info and let’s find out what your real reason is together.