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#makepositivechange

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~Be happy with what you have, while working for what you want~ .
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#motivacion #hardworkpaysoff #ketogenicdiet #makepositivechange

The latest issue of @lovequiltingmag is on stands now (and available digitally). My column this month was a hard one for me and I talked with @lpqalice about pulling it and maybe going with something a little less confrontational but in the end I decided that I needed to stand up and talk about the impact that the 2% are having on our industry.

No only does this make me giggle because of how cute AND intense it sounds, but if you've got haters, embrace it! It means you're doing something great with your life and others are jealous.

And if you're hating on someone, stop being jealous and start making positive changes in your life!

Time to take action! I just supported this fundraiser by @imaginegnats and @whatsammade and I encourage you to check it out and take actionable steps to stop injustice. #makepositivechange ・・・
#Repost @imaginegnats
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kicking off a fundraiser to benefit #blacklivesmatter on the blog today, in collaboration with @whatsammade. I'd be honored if you read about it, contribute, and share. direct link to fundraiser in profile, and a bunch more info at imaginegnats.com. #lovetrumpshate #ally @boosterllc

I was scrolling through my feed and saw this graphic from @ourearthsmagic and it really spoke to me. We need to stop telling ourselves we'll do things tomorrow. Stop putting things off and start living now. If you worry about making mistakes don't that's how you learn. I've made tons of mistakes this year but it's been so worth it. Did you promise yourself that this would be your year? Does it feel great now that the year is winding down or do you feel that you've missed out on opportunities? Life will only ever feel great if you truly live from your heart. I'm hosting a workshop on 19th November in Brighton to help women stop doubting themselves and truly live. If you want 2018 to rock you need to stop doing the same old stuff. Thing is that can feel scary making change. I know I've been there and it sucked. This is why I'm hosting the Express Yourself workshop to help women make positive lasting change. Click the link in my bio which says Express Yourself workshop and get yourself booked in for an afternoon of tips on busting through fear and helping you truly live. The cost is only £50 and you will walk away with tools on how to stop letting fear hold you back and a goody bag of my skincare to help you feel like a Queen. When you are truly expressed life takes on new meaning.

Happy Earth Day everyone! Let's take care of this beautiful place 🌎💕🌍💕🌏 #earthday #earthday2016 #pickupyourtrash #makepositivechange

I bought a memento from my weekend at "Unleash the Power Within" workshop with Tony Robbins 💙📿 this is to serve as a precious, daily reminder .
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So often in life we read, learn, hear something that we KNOW will benefit us profoundly if we act on it. And no matter how motivated we are in the moment of making that decision to make positive change ~ the momentum wares off. The inspiration fades. Something happens that drags us down. We fall into the same old pattern. And we don't realise that dream, intention or outcome. .
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The workshop was so powerful for me, that I feel deeply that something has shifted. But yet today, 4th day after this powerful experience - I have the flu, energy is low and I can see how I could easily fall into old patterns and lose the passion or excitement for the steps I need to take towards my intentions I set at the weekend - not even a WEEK ago! .
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So I am glad I got myself this gift, this memento to remind me - I AM EMPOWERED to make lasting changes! - snotty nosed or at my best- doesn't matter! Every day is a fresh new day that I can use the tools I learnt to harness the motivation, the passion, the focus to powerfully, joyfully & lovingly move towards my goals. .
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I am empowered to move towards my dreams and goals and this is exactly what this necklace is about. Crystals lovingly hand selected by @energymuse to help me move towards a desired outcome. And offers me a visual, daily reminder of exactly that- I am empowered 📿💙to chose the life I want and move towards it. As are YOU!! (Even if you don't have a pretty necklace, like mine. But I think the necklace helps ☺️📿) .
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So chose a goal 🥅 keep your focus and lets do this! Bring the tissues, lets go!! 🤗🤧📿🤗💥 .
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#crystalhealing #crystalmagic #energymuse #crystalenergy #crystallove #takecharge #commit #loveyourself #empowered #makepositivechange #upw #upwsydney2017 #tonyrobbins #tonyrobbinssydney #sayyes #makeyourmove #lifechanging #healing #energetichealing #manlyvale #northernbeaches

Don't let people tell you one person can't change the world. If everyone believed that nothing would get done. It only takes one person to inspire thousands of others to work for positive change.

MOST RECENT

I was scrolling through my feed and saw this graphic from @ourearthsmagic and it really spoke to me. We need to stop telling ourselves we'll do things tomorrow. Stop putting things off and start living now. If you worry about making mistakes don't that's how you learn. I've made tons of mistakes this year but it's been so worth it. Did you promise yourself that this would be your year? Does it feel great now that the year is winding down or do you feel that you've missed out on opportunities? Life will only ever feel great if you truly live from your heart. I'm hosting a workshop on 19th November in Brighton to help women stop doubting themselves and truly live. If you want 2018 to rock you need to stop doing the same old stuff. Thing is that can feel scary making change. I know I've been there and it sucked. This is why I'm hosting the Express Yourself workshop to help women make positive lasting change. Click the link in my bio which says Express Yourself workshop and get yourself booked in for an afternoon of tips on busting through fear and helping you truly live. The cost is only £50 and you will walk away with tools on how to stop letting fear hold you back and a goody bag of my skincare to help you feel like a Queen. When you are truly expressed life takes on new meaning.

Don't let people tell you one person can't change the world. If everyone believed that nothing would get done. It only takes one person to inspire thousands of others to work for positive change.

I bought a memento from my weekend at "Unleash the Power Within" workshop with Tony Robbins 💙📿 this is to serve as a precious, daily reminder .
.
So often in life we read, learn, hear something that we KNOW will benefit us profoundly if we act on it. And no matter how motivated we are in the moment of making that decision to make positive change ~ the momentum wares off. The inspiration fades. Something happens that drags us down. We fall into the same old pattern. And we don't realise that dream, intention or outcome. .
.
.
The workshop was so powerful for me, that I feel deeply that something has shifted. But yet today, 4th day after this powerful experience - I have the flu, energy is low and I can see how I could easily fall into old patterns and lose the passion or excitement for the steps I need to take towards my intentions I set at the weekend - not even a WEEK ago! .
.
So I am glad I got myself this gift, this memento to remind me - I AM EMPOWERED to make lasting changes! - snotty nosed or at my best- doesn't matter! Every day is a fresh new day that I can use the tools I learnt to harness the motivation, the passion, the focus to powerfully, joyfully & lovingly move towards my goals. .
.
.
I am empowered to move towards my dreams and goals and this is exactly what this necklace is about. Crystals lovingly hand selected by @energymuse to help me move towards a desired outcome. And offers me a visual, daily reminder of exactly that- I am empowered 📿💙to chose the life I want and move towards it. As are YOU!! (Even if you don't have a pretty necklace, like mine. But I think the necklace helps ☺️📿) .
.
So chose a goal 🥅 keep your focus and lets do this! Bring the tissues, lets go!! 🤗🤧📿🤗💥 .
.
.
#crystalhealing #crystalmagic #energymuse #crystalenergy #crystallove #takecharge #commit #loveyourself #empowered #makepositivechange #upw #upwsydney2017 #tonyrobbins #tonyrobbinssydney #sayyes #makeyourmove #lifechanging #healing #energetichealing #manlyvale #northernbeaches

OxyContin-dangerous, addictive, high chance of overdose-comes in an easy to open, 30 pill bottle
Benadryl - histamine blocker, high chance of naps, comes in an impenetrable blister pack.
someone explain this to me.

Everyone struggles with self love. You look in the mirror and don't like this or that about yourself but I'll tell you, when you decide to make a change. Commit to that change and make it happen, you realize how much time you've wasted not loving your whole self. With each goal achieved, some freedom to love yourself as you are comes with it. Once that "thing" has changed it's no longer your focus and you can focus on what you really need to work on. Loving yourself from the inside out. This is why I work so hard. This is why I became a coach. The physical transformation is just the beginning of the journey because you figure out so much more about yourself while you're getting there. You become stronger both inside and out.

Larry vs Peanut Butter
#LarryVelveteenAloysiusJackson

Tim doesn't it know it yet but I made him gluten free banana, almond chocolate chip muffins.

Sunday is Prep day for me. I'm roasting tomatoes, mushrooms and garlic with some evoo to use as a base in some other things I'm going to make today.

Shout out to all the amazing leaders I have in my life. You know who you are!

Poppin' bottles! Congrats to me on recently lightening my load! @rossi_1717 #poppinbottles #prosecco #freespirit #liveyourlife #fuckthestatusquo #makepositivechange #williamwallace

Have you ever taken 5 hours to eat a brownie? Like, first, you just have half. Then a little later you cut the half in half. Then you think of sharing the last bit that's stupid, there's only a little left. And then you shave a sliver off at a time until you're contemplating licking the caramel out of the bottom of the plastic container? No? Just me?
Well that just happened and it was delicious. See, when your sweet boss knows you've just had the shittiest day EVER and she brings you a brownie & leaves you a sweet note, you just know everything is gonna be all right. Thank you @neburnham321 You're the bees knees.
Chocolate fixes everything.

In Thailand... we wai. The higher the wai, the greater the respect. Respect yourself. Be who you are. Be awkward, be moody, be sensitive, be sarcastic, be focused, be dope! But in the end, be true to your values and be true to what makes you happy. Don't be stuck because you're comfortable. Move on in life. There's so much more out there. Keep growing. Keep learning. And keep discovering new things about yourself. Are you proud of who you've become?
Kapkunka. 🙏 #wai #newbeginnings #values #striveformore #pushharder #stayproud #stayhappy #respectyourself #loveyourself #worktolivenotlivetowork #makepositivechange #neversettle 💋

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The Skin Booth Team is growing, we are all in this together learning and having fun. #entrepreneurs starting global businesses with no experience yet successful due to choosing the right fit for us - I mean who isn't interested in caring for their skin?

It's time. You know it. Just decide and let me show you the way.

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