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#makemondayawesome

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I feel bad for Mondays, they always get such a bad rep. Mondays don't have to suck! Get up at 4 am and climb a mountain... Life's what you make it 😊 #makemondayawesome #takeahike #mondayfunday #mountolympus #stokedonlife

And just like that.... we're back from a long weekend of traveling, learning and spending time curating gift selections that we know you will πŸ’™ and appreciate! #shopaspen #findinspiration #giftshop #stayinginspired #makemondayawesome

Ayla June & I are playing Easter bunny this morning! A few friends have asked if they can try Spark, so we are sending some their way! If you'd like to try it, let me know--we'd love to send some yummy energy & mental focus love your way too! #makemondayawesome #thankyouspark #aylajune16 #easterbunnydelivery

Good Morning world kick start your week with one of these delicious pieces of liquid art, serving all day for your caffienated pleasure.β˜•β˜•β˜•β˜•
#coffeeiconicbne #340georgestreet #makemondayawesome #coffeemakesthepaingoaway

Mondays don't have to be a drag, not with views like this. Come on up, we're open! #ski #snowboard #MakeMondayAwesome #49N

A few of my Monday morning essentials. What are yours? β˜•οΈπŸ““πŸ–ŠπŸ’• #mondayfunday #makemondayawesome

Monday sweat sesh! We rocked the bike today πŸš΄πŸ½β€β™€οΈπŸš΄πŸ½β€β™€οΈπŸš΄πŸ½β€β™€οΈπŸš΄πŸ½β€β™€οΈπŸš΄πŸ½β€β™€οΈπŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 #sunstonecycle #itsbetteratsunstone #makemondayawesome #redface

#GoodMorning ✌🏼️✌🏼✌🏼#breakfast πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹ #modaymorning #makemondayawesome ✌🏼️✌🏼✌🏼

MOST RECENT

Conquer the day! #makemondayawesome

Magnificent Monday:
7:00-8:00AM Hot VInyasa with Sandy Durkin
9:30-10:30AM Hot Power Vinyasa with Ren
11:00-12:00PM Alignment Flow with @beth_p10
12:30-1:45PM Hot Yoga with Petra
5:00-6:00PM Mindful Flow with @ashlynbugbee
6:30-7:30PM Restorative Yoga with Beth #makemondayawesome #yogaeverydamnday #evergreenyogis #mindfulmovement #movementwithbreath

Hello Monday...We meet again β˜•οΈ Keeping it simple with this chair today. ✨ -
Hope your day is filled with lots of awesome and lots of caffeine.β˜•οΈβ˜•οΈπŸ˜‰
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#chair #simply #mondaymood #caffeineaddiction #makemondayawesome #flashesofdelight #furniture #upholstery #reupholstery #decor #style #modern #simplystyleyourspace #flashesofdelight #seekthesimplicity #interior #interioraddicts #thehappynow #yeglocal #yegbusiness #sherwoodpark #homevibes

Shout out to one of my clients @janellegruenberg <3
She would confess that she was on a roller coaster when it came to her health and fitness before she took this step. She started and stopped all the time and could never stick to an eating plan that consisted of plain jane foods.
The tools have been given and this girl has completely RAN with them!
This woman has transformed in SO many ways I feel like I could write a book but what i want to recognize is the fact that she is a busy wife and mom that started making ME time a priority. In doing so she has completely transformed her confidence, habits, and way of living. AND has made an impact on her family to clean up their habits as well! Her children are even desiring to eat clean because they see that it doesn’t consist of cutting out food groups (including sweets!). In just the past two weeks Janelle has lost 6.8lbs! The confidence, the shine, the purpose is living today and is continuing to build each day.
To say I am proud of this woman would be an understatement.
Here’s to continuing her journey and transforming.. Because guys. THIS is just the beginning! πŸ’•πŸ’• so so so proud!!

You can change your life in 5minutes.
What do I mean by life?
The attitude you’re carrying in this moment.. you chose it. Your life is amazing right where you’re at but you have to choose to see it that way.
This morning I woke up desiring more sleep. I had the mindset of not wanting to workout. I felt like I had no motivation. ALL negative ✌

But I said, SCREW THAT. Sometimes you just have to speak to yourself & tell those negative voices to sit down because they don’t serve you.
In a matter of 5 mins I felt the total opposite emotions.
I said I get to choose what I make this Monday & I choose to focus on my blessings & what my intentions of what this day WILL be. **All the positive, serving emotions** Everything that happens β€” I will choose to seek the deeper, positive perspective.
Because it all trickles down to how I will feel on this day.
This morning I chose to have the best workout because I am blessed that my body can MOVE & that exact thing happened.
I choose to focus on how much growth I will have today because I am choosing thoughts that serve me.
I choose to smile at people today because energy is contagious.
I choose to follow my plan because it will create new habits of focused energy.
I choose to have all the energy because it will help me make the most of my Monday.
Check your thoughts. Check your intentions & make new ones if you need to.
But make the most of the day & make sure you laugh. ❀️

Coffee is a hug in a mug β˜•οΈ
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We think Monday is an opportunity to start your week off with a bang. Take some time to think about the week ahead, and plan some time for a treat mid week. Our face, neck, and scalp massage is 25-minutes and a perfect lunch time treat to revitalize you so you can get out there and #slaytheday .
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#coffee #makemondayawesome #lamerspa #gogetemtiger #planahead #treatyoself #taketime #positivity #todayisagreatday #coffeehug #liquidenergy

Good morning my friends
Happy Monday
This is my mantra for today as I haven’t done a lot of sewing lately and I need too with custom orders and markets to get ready for!
Lots on the agenda today so let’s make it happen!
Have a fabulous day
#handmade #madeingippsland #smallbusiness #etsygippsland #htla #letsdothis #makeithappen #followyourdreams #makemondayawesome

Happy Monday! Follow the link in our bio to see some awesome handmade craft supplies.

Can I tell you something that is well rare or WEIRD?

Monday’s are my absolute F A V O R I T E
Which is funny because they used to actually be my least favorite. Like I legit HATED them.
But here’s why they’re so special to me.
1. I can dust MYSELF off and leave the not so great choices I made in the previous week behind & start FRESH with no baggage - ya feel me?
2. My team is on FIRE to go after their week with a whole new drive and dedication. They set #goals that are going to make them feel uncomfortable in the moment so at the end of the week they can be satisfied and unstoppable.
You know, it’s not easy to craft new habits and build a new you but it’s also not easy to stay the same and not be happy with where you’re standing -- I think EVERYONE can test to that.
This week I want to encourage you.. Go after the challenges.
Be who you wish to be.
And most of all.. Leave the fears and doubts behind you.
Because after all, the fears and doubts.. that’s really the ONLY THING that is holding you back from achieving the things you seem to think are impossible. Now go make today GREAT babe!

There is something to be said for merely being active and doing something. That said: the coaches at CRSF hope to not only get our people to be more active, but to ensure that this activity will lead to better, more truly functional movement patterns, better habits and healthier people.

This is your weekly reminder that you can handle anything this week throws at you.
#Monslay #mondaymotivation #makemondayawesome #findyourinnerathlete #comegetcoached #justbringit #charlesrivercrossfit #charlesriverstrengthandfitness #needhamfitness #takeaction #calltoaction #needhamcrossfit #weightlifting #productivity #crossfitneedham #crossfit @charlesriversf @charlesriverbarbell

Make Monday so awesome that Sunday gets jealous..!!
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Follow ( @lifedotlol )
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Photo credit:
@theadamchin
@efezet
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Supported by:
@official_photography_hub
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#lifedotlol #monday #instamonday #mondayquotes #mondaymotivation #makemondayawesome

Monday, October 30 6-9pm. Costumes encouraged, but not required! .
#farmtofork #f2f101 #halloweendinner#crowneplaza #jenhudsonphotography #eatlocal#shoplocal#eatlocalgrown #csa#localfarms#sugarandcosyr #makemondayawesome .
https://squareup.com/store/farm-to-fork-101/item/crowne-plaza

The hues that cure the Monday blues. Rise up and #MakeMondayAwesome! πŸ™ŒπŸΌ

Make sure your own worst enemy isn't living between your ears!
#makemondayawesome #powerofpositivity

Everything is within your reach
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πŸ“Έ@rtamarra
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Don't be confined within your limitations. Anything is possible. It's all up to you and your willingness to try. How awesome can you make your Monday? 😁
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#CindyLaiFitness #mondaymotivation #motivation #nolimits #makemondayawesome #healthy #fit #strong #noexcuses #goals #healthiswealth #lifestyle #fitness #fitlife #girlswithmuscle #instagood #NYC #fitfam

This is your Monday morning reminder to make this week AWESOME 🌈 www.cupcakecoutureshop.co.uk

Hope everyone is enjoying their Sunday! See all you awesome people tomorrow to start the week off right! #getit #yourincontrol #buildmomentum #makemondayawesome #workhardfeelgreat #keephammering #momentummartialarts

Now to tackle Monday! Errands and kids! How about in heels? Yep, why the hell not?! #MakeMondayAwesome

We are raising the bar as a team to make our Monday awesome.
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What are you doing?
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#makemondayawesome

#Repost @f2f101 (@get_repost)
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Monday, October 30 6-9pm. Costumes encouraged, but not required! .
#farmtofork #f2f101 #halloweendinner#crowneplaza #jenhudsonphotography #eatlocal#shoplocal#eatlocalgrown #csa#localfarms#sugarandcosyr #makemondayawesome .
https://squareup.com/store/farm-to-fork-101/item/crowne-plaza

Monday, October 30 6-9pm. Costumes encouraged, but not required! .
#farmtofork #f2f101 #halloweendinner#crowneplaza #jenhudsonphotography #eatlocal#shoplocal#eatlocalgrown #csa#localfarms#sugarandcosyr #makemondayawesome .
https://squareup.com/store/farm-to-fork-101/item/crowne-plaza

You are never too busy to make health your priority.
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Set your priorities straight. If you don't take care of yourself who will take care of you? Schedule it in and plan accordingly. Stop making excuses and take action. Whatcha waiting for? Have an amazing week!
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πŸ“Έ@bestfriendsphotosstudio
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#CindyLaiFitness #makemondayawesome #youcandoit #mondaymotivation #motivation #healthy #fit #strong #noexcuses #goals #healthiswealth #lifestyle #fitness #fitlife #girlswithmuscle #instagood #NYC #fitfam

Today is a new day. Make it yours! Let your mind be clear and your spirit be free β˜€
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#morningglow #sunrise #peaceful #bestwishes #positivevibes #makemondayawesome #nature #great_takez #rustlord_unity

Monday is a fresh start, so embrace it 🌺
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Let's face it, Monday has a reputation for giving us all a little bit of the work week blues. So take charge of your Monday and make plans to elevate your Monday to the best day of the week. Make Monday your fresh start day where you get to create a plan for your week and schedule time for self care. Book a pedicure, take a walk, or plan a healthy meal, and use this fresh start to turn Monday into your "go get 'em tiger" day 🐯
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#makemondayawesome #freshstart #selfcare #taketime #bepositive #makesomethinghappen #breathe #bebright #lamerspa #lamercayman #caymanislands #frangipani

#leaders are on a long journey of excellence
New coach training starts today! Drop your email πŸ‘‡πŸ» to apply .
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#leadership #teamwork #fitandfulfilled #livingthedream #makemondayawesome #bowflexselecttechs #flyknit #magnoliamarket #superset #momoftwo #amazonaddict #busstophustle #coachtraining

A SMILE is a curve that sets everything straight! #motivationalmonday #babyrojasortho #makemondayawesome

Monday can be a tough day for people. Leaving the weekend behind, your loved ones and heading out to work. It's here so try to make it as positive as possible.
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#positivityisachoice #makemondayawesome #goodbyeweekend #wellnessjourney

How do you feel about Monday's?

Do Monday's bring you down? Do you hate Monday's?? I use to really hate Monday's, completely despise them! I would let my hate for Monday's completely ruin my day even when nothing bad happened.
Now I look at Monday's as a fresh start, a new week to improve myself. I will do better than last week!! This week will be awesome.
What will you do to improve your week?? #makefithappen #fitmom #healthymom #makemondayawesome #nevermissamonday

Never miss a Monday! And it's definitely Monday around here πŸ˜†
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Got up later than I wanted to. But we're rockin' and rollin' now. We have a jam packed day of good things 😊
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Make your Monday awesome πŸ‘ŠπŸ»
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#nevermissamonday #morningworkout #workoutwithyourkids #activekids #activemomma #instaworkout #fitmom #toddlermom #girlmom #raisinggirls #makemondayawesome #whatsyourmotivation #momhustle #momsohard #hustleharder #bebetter #digdeeper #round2

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