#makeitstick

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Turn household chores into a game with this fun, bingo chore chart! #Postit #makeitstick

Trying to get ahead in the meal-planning game? Try out this system. #Postit #makeitstick

When it comes to the important work of tracking her students’ progress, arts educator Sia Kyriakakos creates a portfolio for each student. Using Post-it Super Sticky Notes, Post-it Flags and Post-it Tabs, she marks crucial progress points, makes notes on achievements or trouble spots, and calls out information she needs quickly and efficiently. #Postit #makeitstick

Discover how asking the "Five Whys" can transform challenges into creative opportunities! #Postit #makeitstick

A @postit Note goes a long way. #MakeItStick

See how celebrity fitness artist @nicolewinhoffer uses Post-it Products to stay on her game and reach her goals. #Postit #makeitstick

Do your to-do lists live in ethereal places or do you slay your to-do's on the daily? Discover your list-making type by taking our quiz (click link in bio). #Postit #makeitstick

Tag someone you want to thank. A @postit Note goes a long way. #MakeItStick

Choosing a college is a big life step – #Postit can help you take the stress out of the search, get organized, and choose your college with confidence. #makeitstick

MOST RECENT

Look - we all want to look great for summer. And there are so many ways to get there. But what about a program that gives you the tools to have a healthy, strong, lean summer body that can be maintained long after swimsuit season has passed?? Join us for free workouts (including live sessions!) meal plans, weekly giveaways, and top notch nutritional support to help get you to your goals - our private group is opening back up on May 1st and we would love to welcome you to our team!! #summersolean #gettheretogether #makeitstick #letsummerbealifestyle

It's always bigger than tomorrow's workout. It's always bigger than your next goal race. It's always bigger than your running. #makeitstick #sticktoit #rungluedfw #running #exercise #fitness #getbetter #legacy

🌸 Happy Monday! 🌸
#bringiton #monday

Day 24: Hydration!!
💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦We all know that we should be well hydrated before a workout, and that we should drink fluids throughout our exercise regime. But did you know that staying hydrated afterwards actually speeds your recovery? There are big benefits to continuing your heightened fluid consumption for at least two hours after you work out. Staying hydrated replenishes your body’s stores of glycogen, which makes for better performance in upcoming workouts. •
So don’t toss your water bottle in your locker or leave it in your car after you work out! It’s super important to keep hydrated all day long. If you are not a huge fan of drinking water just add some lemon slices to your water. Or even add BCAA's I also enjoy putting lemon and grapefruit essential oils in my water. Lemon helps detox your body grapefruit helps with hunger. #hydration #water #beyondfitlife

Now available! www.makeitstickdesign.com
#makeitstick #bow #babygirl #nursery #rustic #woodland #etsy #etsyshop #etsyseller

It's snowing you just can't really see and it isn't sticking... yet ❄️🇳🇴 #Snow #Oslo #Dreaming #MakeitStick

🌸 🦋Happy Sunday!!! 🌸 🦋
If nothing ever changed, there'd be no butterflies!! 🦋 🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋

Bible Story Focus: Jesus made the church to do great things. Peter The rock Matthew 16:17-18. Our preschool class built their own church 😁 #kidsworld #MakeItStick #Jesusisthebest

Attended the #makeitstick event for #postitaddict #postit it was fun so emoji post it coming out and more fun design also.

Coming soon! New bow board designs for 2017!

🌏 Happy Earth Day!! 🌏 #earthday #reusereducerecycle

What is your non scale Victory today? #nonscalevictory

Day 21: Veggies. Research links diets rich in fruits and vegetables with a lower risk for heart disease, but The Centers for Disease Control and Prevention recently reported that most Americans eat less than half the amount of recommended vegetable servings. Meals packed with produce can help you lower the risk for heart disease, lose weight and add more fiber, and antioxidants in your diet. #veggies #cleaneating #beyondfitlife

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