#makeitcount

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Still riding this high today. Let this video get you through your Monday. Warning: stay away if you have something to do. you may end up watching it several times. Productivity is at an all time low...
#takemeback #iddoitagain #gamesbound #beanathlete #makeitcount #reebokcanada #proenergyfit #EastRegional
@hatlex_canada @forging_heroes @reebokcanada @proenergynutrition
#Repost @crossfitgames with @repostapp
ใƒปใƒปใƒป
Sundays are for brunch and finding the five men and women who are going to the 2017 Reebok CrossFit Games.

Watch the #EastRegional live at games.crossfit.com and on the #CrossFitGames Facebook page.
@reason.thibault_caro @katrintanja @_danihoran @trexpaulson @mathewfras @pvellner
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๐Ÿ“ฝ @marzmedia | @compexusa @paleoethics

Looking forward to tomorrow's home game โšฝ๏ธ #makeitcount #mk10 -
๐Ÿ“ธ: @daengbudje

When you decide to race a Choo Choo ๐Ÿš‚ for a long run that's โ›ฐ๐ŸŽข 18kms & turns into 20kms ๐Ÿ†˜๐Ÿ™ˆ because you were too focused on the stunning butterflies... ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿฆ‹๐Ÿคฃ๐Ÿ’œ Sadly missed beating the train ๐Ÿš‚ by one minute๐Ÿ˜ฃ, but had a beyond awesome run, loved every second, ๐Ÿ™๐Ÿผ๐ŸŒด was so amazing! ๐Ÿ˜ The views, trails, mountains, stairs, butterflies, I mean I could go on & oh the markets... ๐Ÿ’๐Ÿ’ž๐Ÿน๐Ÿ’๐Ÿฆ๐Ÿ‘Œ๐Ÿผ Congrats to everyone that ran! โœจ๐Ÿฆ Thank you @frankyrun72 @tobygillen's awesome mum Vanessa & @_paceproject so happy you let me do it as a long run hehe... ๐Ÿข๐Ÿ˜Š๐ŸŽ‰ It was beyond spectacular!!! ๐Ÿฆ„๐ŸŒž๐Ÿ’–๐ŸŒธ๐ŸŽ‹โ˜ฏ๏ธ #Cairns2Kuranda #grateful

Tomorrow is Monday so be ready to fight for you dreamsโ€ผ๏ธ๐Ÿ™Œ๐Ÿฝ#julianpetry

Yeah baby!! Tops done @inprintstshirtprinters thanking youuuuuu! ๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹ #instafit #fitnessjourney #fit #fitnessjourney #makeitcount #print #workout #gym #trainer #instructor #loveit #lovefitness ๐Ÿ˜˜

Need a shot of awesomeness?!? Good #monday people. #makeitcount

๐Ÿ”บ I N H A L E ๐Ÿ”ป .
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That breath you just took..that's a gift.
What you do with that gift is entirely up to you..
Like I always say..
Love the skin you're in and make it count! ๐Ÿ’‹ .
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Hope you all had a fabulous weekend!

MOST RECENT

The lovely & thoughtful Chloe @oneinfinitelife sent me a package all the way from Australia to congratulate me on graduating as a life coach! ๐Ÿ’Œ
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I'm so excited to jump into this book! Thank you SO much Chloe!! ๐Ÿ’–

Ask me what's on my mind...Answer every time!!!#countitup #makeitcount #bellionboss #ipromiseeee

/ Monday_ 0 0 2 #Brandhistory
Well well well, welcome back !
For this Monday, we're going to learn a bit more about the history of Nike ๐ŸŽˆ

I found out the creator of the Nike โ€œswooshโ€ logo was originally only paid $35 for it. The woman is Carolyn Davidson, ย a student at Portland State University. Thus, in 1971, Phil Knight, the precursor to Nike, asked her ย to design a โ€œstripeโ€, which was the slang term at the time for a logo for a shoe.ย  He further instructed her that he wanted it to give the impression of motion.ย  She presented 5 or 6 designs. The first design he looked at was the โ€œswooshโ€, he then passed it up and looked at the rest, than came back to it and โ€œI donโ€™t love it, but I think it will grow on me.โ€ Somewhat disappointed at his reaction, she asked for time to perfect the design, but Knight said no.ย  She then submitted her invoice of $35. One might think she was ripped off for the work, considering the logo she created went on to become one of the most well known in the world.ย  But this wasnโ€™t the big payoff.ย  He also gave her, according to Davidson, 500 shares of the companyย !

So how much were 500 shares of Nike worth at the time? Around $ 8000 or about $ 18,000 today.ย  Quite a sum given Knight was not obligated to give her anything, nor was there any pressure to do so.ย  But this wasnโ€™t the end of it.ย  Davidson never cashed out those 500 shares of Nike stock.ย  Since that time, there have been four instances where the stock has been split, meaning today those 500 shares are now 8000 shares.ย  At the current stock price of a little over $ 60 per share, the $ 8,000 gift of stock in 1983 is now worth just shy of a half a million dollars.ย  Not too bad for producing something in a couple weeks of part time work that is essentially just a curvy checkmark, noย ?

#Brand #Nike #Mondays #Design #Nikejustdoit #nikerunning #nikesb #discover #Carolyndavidson #logo #logotype #amdtsr #graphicdesign #graphism #graphicdesigner #discovery #new #makeitcount #brandidentity #layout #vector #type #typography #flatdesign

Every season there is that one bloom that steals your breath away. I might change my mind later, but at the moment, it is this one.
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#pinkroses #gardensofinstagram #nofiltersneeded #fullbloom #gardenlove #itsanewday

Everything you can imagine is real.

Life is a box of chocolates #chocolate #heart #makeitcount

Every.Single.Day. โค๏ธ๐Ÿ’ช๐Ÿฝ๐Ÿ‘Š๐Ÿฝ๐Ÿ˜Š #happymonday #gohard #makeitcount #motto #life #love #livelifetothefullest #neverquit #neversettle

Cause elephants are my favourites (and also my number one shirt ever โ˜บ) ๐Ÿ˜๐Ÿ’™๐Ÿ˜

It's Monday!! And even though it's a gorgeous long weekend here in BC, Monday = Insanity! Gotta love killin' it with @shauntfitness first thing in the morning! Build a body and a life you can be proud of! Put yourself first! Its so much easier to take care of everything else when you take care of yourself! Enjoy the sun peeps! #reallifefitness #insanity #insanitylive #insanityworkout #shawnt #beachbody #beachbodycoach #beachbodyondemand #shakeology #momofthree #makeitcount #makeithappen #digdeeper

I'm back baby!!! ๐Ÿ˜Ž After a short and sweet recovery from the marathon, happy to be back in the mountains chasing summits with the ever so amazing @chasingsunrise crew! ๐Ÿ˜Š it was nice to switch it up and head east for this majestic view!! Every time we head out, new friendships are made and current friendships are made stronger! โค ๐Ÿ“ธ: the great @montanaradok #makeitcount #sundayfunday #chilliwack #elkmountain #nature #explorebc #mountainlife #viewfromthetop #summitview #goodtimes #goodpeople #longweekend

Pigmento n45 da Inglot #escandalo <------ ๐Ÿ˜ฑ
ESFUMADO PรLPEBRA LUZ
Destaque a pรกlpebra mรณvel com sombras claras e de pigmentaรงรฃo intensa, especialmente aquelas com brilho e metalizado.
A tรฉcnica favorece todos os formatos de olhos, alรฉm de deixar o olhar mais iluminado e poderoso. #maquiando #makeuptutorial #makeitcount #makeitgood #maquiagem #inglot #brazil #braziliangirl #happy #lookdodia #look #makeupart #makeupdolls #living #girlstyle #girls #women #ootd #tbt

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