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Y'all we just finished watching a documentary called 'What The Health' if you have Netflix do me a favor and put your show on hold for an hr and a half and give this your full attention. **************************** We are slowly killing our bodies without even knowing it. We need to be careful and open our eyes to the companies we are paying to contribute to this problem we are all blind sided too. Companies that are supposed to have an image of saving people and "treating" the diseases that are "hereditary" we believe that we need all these meal prep plans to get big and strong and be in the best shape when really we are making it harder to achieve our body goals. This documentary made me open my eyes and be more open minded as to what I eat. Anytime I heard vegan I never would've considered it but now it is our goal. 🌱#govegan #gogreen #health #makeitanewwayoflife #achieveyourgoals #healthyfood #healthyeating #healthylifestyle #also #squattillyoudrop #asstograss #gym #lifestyle #justadvice #makeachoice #ahealthyone 🤸🏻‍♀️

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