#makegainstoday

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BITTER OR BETTER!! You can let an injury make you bitter and waste the time being sad or you can be like @jake_wilson17 and use the time to get BETTER!!! The comeback will be explosive!! #thatsgains #football #keepgoing #friday #mindset #weekend #makegainstoday #mkngnz #mettlearmy #athletes #sports #performance #speed #fast #faster #train #training you #lit #lift #sprint #run #workout #exercise #agility

YOUR BEST! RIGHT NOW! NO EXCUSES! #Thank you to everyone for giving us their best efforts day in and day out!! #thatsgains #keepgoing #youth #training #sports #soccer #makegainstoday #mkngnz #mettlearmy #athletes #sports #performance #speed #fast #faster #train #training you #lit #lift #sprint #run #workout #exercise #agility

“EXPERIENCE GIVES YOU WISDOM!” Had a great time with @baronalab on this week’s episode of #MKNGNZTV check it out on our #YouTube channel and learn how this Coach and mentor is using his experience to help others MAKE GAINS!! #makegainstoday #mkngnz #mettlearmy #athletes #sports #performance #training #lit #inspire #positivity #positivevibes #makepositiviylouder #giveback #youtube #subscribe #interview

MAKE IT COUNT!! Every rep, every play, every practice, every game, EVERY DAY make the most of every opportunity to get better!! #THATSGAINS #KEEPGOING #HOCKEY #THURSDAY #makegainstoday #mkngnz #mettlearmy #athletes #sports #performance #speed #fast #faster #train #training you #lit #lift #sprint #run #workout #exercise #agility

R E A C H ! If you want it bad enough striving for it with your all should not be difficult! #thatsgains #keepgoing #wednesday #makegainstoday #mkngnz #mettlearmy #athletes #sports #performance #speed #fast #faster #train #training you #lit #lift #sprint #run #workout #exercise #agility

EVERYBODY WANNA BE ELITE. But we WILL be our BEST!! The critics and the fans can argue over the labels, we will continue to love the process!! #thatsgains #keepgoing #icehockey #youth #hockey #highschool #makegainstoday #mkngnz #mettlearmy #athletes #sports #performance #speed #fast #faster #train #training you #lit #lift #sprint #run #workout #exercise #agility

#technique #tuesday is up on IGTV!! This concludes the series on the pro agility!! After planning your work then working your plan you have to strengthen your plan with different drills to help the weakness and keep the strengths strong! Thanks @tav_banks_8 for all your hard work and attention to detail!! #makegainstoday #mkngnz #mettlearmy #athletes #sports #performance #speed #fast #faster #train #training you #lit #lift #sprint #run #workout #exercise #agility #football #proagility

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