#makecardiofunagain

MOST RECENT

Confession: I jammed out to Jason Derulo during cardio core and couldn’t help but dance to celebrate that I made it through #makecardiofunagain 😂💦💪 #danceitout #fit #fitness #fitnesslife #fitnessjourney #fitnessprogress #fitspo #healthychoices #healthy #80dayobsession #80DO #beachbody #beachbodyondemand #teamac #autumncalabrese #kaylaitsines #bbg

Went for another ride at Laguna Mountain Rec Area today. Barely anyone there besides the cows! It was 93 degrees at the trail head, which I am not acclimated for so I kept the ride on the shorter side. Beats cardio in the gym though. #mountainbike #mountainbiking #mtbike #mtb #bikeride #bike #singletrack #socal #sandiego #lagunamountain #publicland #publiclands #publiclandowner #cows #cowbell #adventure #explore #travel #getoutside #gooutside #cardio #makecardiofunagain

“Day 3” @mansports #30daysprint. Little late on posting this but @vegan_victor got back to our roots yesterday and hit the fields. Been a few weeks since we’ve been out here but there’s no better cardio in my opinion. Sweat everywhere. #mansports #fitfam #football #footballworkout #speedladder #handeyecoordination #footballdrills #texas @alexandermccray #manpersonalbest #fitness #cardio #field #makecardiofunagain

One of my favorite ways to do cardio is by playing basketball! 🏀 #makecardiofunagain

Some jump rope fun..did a min/min and a half between every set. Added some dancing at the end 🤔🤷🏻‍♀️ #makecardiofunagain #jump #roping #heartrateup #musicon #flexfriday #weekend #fit #fitness #fun #follow

Make cardio more interesting! I hate running, but I need to get my heart rate up so I flip tires over and over. 2 flips of the big 350# tire then 12 flips of the 225# tire for 5 rounds #makecardiofunagain
@bluelineflex @555fitness @onpointsupplements
#Godisgood #byHisstrength #Jesusismyjuice #bluelineflex #555fitness #onpointsupplements #bluelinebeasts #policefitness #teamfitforduty #bluelinefamily #policefitnessandnutrition #firstresponderfitness #alwaysgrinding #lovethehurt #fitcops

My girl drive almost two hours to come hang out with me this weekend and learn some shuffling moves and y'all, she freaking killledd it! I can't wait to show you so much more:) .
.
.
.
.
#girlsthatshuffle #fitgirls #creativeworkouts #femaleathletes #strongwomen #makecardiofunagain #shufflebabes #fitness #shufflefit #danceyapantsoff @livv.fitt @girlsthatshuffle @shufflebabes

INTERVAL TIMERS
. If you do cardio and it gets boring add one of these to your cardio. Works best if you do outside cardio. You can set these timers to ring or vibrate every so often so u can just put in the work without needing to watch the clock. -----EXAMPLE ---- ....Sprint For 20 seconds all out fast as you can then rest for 20 seconds, repeat that 8 times. That's a 4 minute workout. It's actually a Tabata workout. It if you set this interval timer you won't have to look at your watch every few seconds, instead you can just sprint hard until it rings or buzzes and then rest until it rings or buzzes again. ⏰⏰⏰ This works great with sprints, biking swimming, even calisthenics. There pretty cheap, at any sporting good store. Try one. It'll bring you to a whole new level. .

#intervaltimer #hiitworkout #funcardio #makecardiofunagain #summershred #summercut #leanout #zonethebeast #sculptfactory

After a 15 hour work day ,why not work another 90 minuets ...I tried something new for cardio tonight.I think I’ll be doing this some more#makecardiofunagain

Got a new toy for my gym! I can't wait to try it out:) Thanks for the workout ideas @moefitness ! It is a great way to change up cardio and it is so portable
@bella_mermaid_taylor already tried it out:) #npowerfitnesscamps
#newgymtoy
#makecardiofunagain
#housewivesofguerincreek

I've been told adding toys into the equation enhances the pleasure.

#toys #gymlife #fitnessaids #cardio #quickfeet #makecardiofunagain #enhancethepleasure

Hiking and climbing stuff counts as cardio... Right?
www.valleyfitnessnutrition.com
www.vfnca.com
#valleyfitnessnutrition #fresnoclassic
#makecardiofunagain

SCIENCE!!! 🤯 Busting out the old Lehigh track jersey and finding optimal heart rate zones/VO2 so I can supplement _fit to my IG name #makecardiofunagain #heartzones #ama #fatburn #vo2 #lifetime #kop #bpm #lehigh #fcardio #blane #spearchucki

Hiking and climbing stuff counts as cardio... Right?
#valleyfitnessnutrition #fresnoclassic
#makecardiofunagain

Making love to my water after a bad ass treadmill routine that @jacqueline_roman sent me 💦💦 .


#water #drinkmorewater #gymlife #waterislife #cardiosucks #makecardiofunagain .

PC 📸 @fiftyshadesofnoemi

Sheesh. Talk about the calm before the storm. Hurricane #beowulf about to make landfall. One day I might even be able to sit at the #murderyassfriends table with the rest of the cool kids. #soflete #citizenshealthplex #makecardiofunagain #ripdadbod #heregoesnothin #heregoeseverything

Most Popular Instagram Hashtags