#makeahabit

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ฝึกไปทุกอย่างที่จะทำให้เราlean#makeahabit #Trx#เล่น#เล่นหลังและอก&;แขน

Creating a habit takes a long time, so you need to be persistent. It's all about adding a big YES to your vocabulary: "Should I go for a hike today? YES! DEFINITELY!" ⠀⠀
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#makeahabit #creatahabit #donotgiveup #didyouknow #lifesum

Day 16. Stair run! 🏃🏃🏃 #makeahabit #21daysoffitness #stairs #walshbay #cardio

A little Nike sponsored shoot for @powerstrike "If you make your training a habit, Monday doesn't have to be the villain - it's just another day, another opportunity for you to find your strength.
Embrace what's difficult and get stronger through it - even Mondays!" - Ilaria :: 📸🔥@michaelbrianphoto
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Exercise makes you stronger for life®.
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#changeyourmindset #makeahabit #everydaywarriors #strongerforlife #trainingday #yourfitness #yourhealth #fitness #kettlebell #nike #strongissexy

Healthy people have healthy habits. Successful people have successful habits. If you want to see a change, you must create a habit 👏🏼 Change comes with consistency. Whether it's your health, diet & exercise, career, personal life! Consistency is KEY 🔑 Make it a habit. Be consistent. #consistency

Make stretch a daily habit. Whether you run, jump, climb, flip or sit all day 👉 everyone needs to stretch. Senior citizens are no exception, get your grandma going with some easy stretches. Sleepy teens can even do some of their stretching in bed 😮 #stretchingout #makeahabit #everyday #stretchfordays #stretching #yogastretch #yogastretching #tumbling #acrobatic #panche #gymnast #gymnastic #ilovestretching #fitforlife #stretcheveryday #marietta #flexibility #flexible #flexy #stallbars

For the first time I ran just for fun and it was exhilarating and tiring too but motapaa toh ghatana है 😂

#runforequity #5km #run #earlymorning #fresh #makeahabit #bnw

Vc faz careta, o cabelo fica o "oh" , sua mãe fica horrorizada achando q vc pega muito peso, seu pai diz q seu braço tá forte, vc sente dores e não conta pra ning pra não culparem o crossfit 🤐😰🙄But vc ama mesmo assim e fica louco pra saber o wod do dia seguinte! 😂#crossfitlovers #boraficarfortinha #pushharder #makeahabit

MOST RECENT

Back in the day we thought it was cool to wear skimask or bandana covering our mouth. This generation wear a mask as identity 24/7. The funny side save a fortune on plastic surgery, on the flipside as I am parent the question is would you want your children wearing a mask?
You can hide behind a mask, only go out at night. Unfortunately when your time is up. There no escaping your fate! #AndrewJJules
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Let's continue to #MAKEAHABIT out of great habits and knockout the bad habits one by one.

Remember 2BE Positive, Productive and Patient and B=Believe V=Vision  A=Achieve in GOD
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Follow on all social media platforms 🌐MIXCLOUD: https://www.mixcloud.com/AndrewJJules/
🌐FACEBOOK: https://facebook.com/ajjules 🌐YOUTUBE: https://youtu.be/CyVPY5oE0Eg 🌐TWITTER: https://twitter.com/andrewjjules 🌐SNAPCHAT: https://snapchat.com/add/andrewjjules
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#swag #fate #future #snapback  #watch#time #me #style #street#secrets#no#happy #motivation #house#build #night#lifestyle #alleyezonme#training #addiction#bandana #today #hiphop#ukgrime #london #mask #running #bitmoji

Back in the day we thought it was cool to wear skimask or bandana covering our mouth. This generation wear a mask as identity 24/7. The funny side save a fortune on plastic surgery, on the flipside as I am parent the question is would you want your children wearing a mask?
You can hide behind a mask, only go out at night. Unfortunately when your time is up. There no escaping your fate! #AndrewJJules
.
.
.

Let's continue to #MAKEAHABIT out of great habits and knockout the bad habits one by one.

Remember 2BE Positive, Productive and Patient and B=Believe V=Vision  A=Achieve in GOD
.
.

Follow on all social media platforms 🌐MIXCLOUD: https://www.mixcloud.com/AndrewJJules/
🌐FACEBOOK: https://facebook.com/ajjules 🌐YOUTUBE: https://youtu.be/CyVPY5oE0Eg 🌐TWITTER: https://twitter.com/andrewjjules 🌐SNAPCHAT: https://snapchat.com/add/andrewjjules
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#swag #fate #do #bandana  #igfit#time #me #style #street#lit #tno#happy #motivation #can #build #night#lifestyle #you#training #out#train #today #hiphop#ukgrime #london #mask #snapchat #bitmoji

Back in the day we thought it was cool to wear skimask or bandana covering our mouth. This generation wear a mask as identity 24/7. The funny side save a fortune on plastic surgery, on the flipside as I am parent the question is would you want your children wearing a mask?
You can hide behind a mask, only go out at night. Unfortunately when your time is up. There no escaping your fate! #AndrewJJules
.
.
.

Let's continue to #MAKEAHABIT out of great habits and knockout the bad habits one by one.

Remember 2BE Positive, Productive and Patient and B=Believe V=Vision  A=Achieve in GOD
.
.

Follow on all social media platforms 🌐MIXCLOUD: https://www.mixcloud.com/AndrewJJules/
🌐FACEBOOK: https://facebook.com/ajjules 🌐YOUTUBE: https://youtu.be/CyVPY5oE0Eg 🌐TWITTER: https://twitter.com/andrewjjules 🌐SNAPCHAT: https://snapchat.com/add/andrewjjules
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#swag #fate #future #bandana  #igfit#time #me #style #street#fit #no#happy #motivation #active #build #night#lifestyle #cctv#training #out#train #today #hiphop#ukgrime #london #mask #snapchat #bitmoji

Back in the day we thought it was cool to wear skimask or bandana covering our mouth. This generation wear a mask as identity 24/7. The funny side save a fortune on plastic surgery, on the flipside as I am parent the question is would you want your children wearing a mask?
You can hide behind a mask, only go out at night. Unfortunately when your time is up. There no escaping your fate! #AndrewJJules
.
.
.

Let's continue to #MAKEAHABIT out of great habits and knockout the bad habits one by one.

Remember 2BE Positive, Productive and Patient and B=Believe V=Vision  A=Achieve in GOD
.
.

Follow on all social media platforms 🌐MIXCLOUD: https://www.mixcloud.com/AndrewJJules/
🌐FACEBOOK: https://facebook.com/ajjules 🌐YOUTUBE: https://youtu.be/CyVPY5oE0Eg 🌐TWITTER: https://twitter.com/andrewjjules 🌐SNAPCHAT: https://snapchat.com/add/andrewjjules
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#swag #fate #future #fitspo #igfit#time #me #style #street#fit #no#happy #motivation #child #build #night#lifestyle #light #hiphop#ukgrime #london #mask #running #bitmoji

Back in the day we thought it was cool to wear skimask or bandana covering our mouth. This generation wear a mask as identity 24/7. The funny side save a fortune on plastic surgery, on the flipside as I am parent the question is would you want your children wearing a mask?
You can hide behind a mask, only go out at night. Unfortunately when your time is up. There no escaping your fate! #AndrewJJules
.
.
.

Let's continue to #MAKEAHABIT out of great habits and knockout the bad habits one by one.

Remember 2BE Positive, Productive and Patient and B=Believe V=Vision  A=Achieve in GOD
.
.

Follow on all social media platforms 🌐MIXCLOUD: https://www.mixcloud.com/AndrewJJules/
🌐FACEBOOK: https://facebook.com/ajjules 🌐YOUTUBE: https://youtu.be/CyVPY5oE0Eg 🌐TWITTER: https://twitter.com/andrewjjules 🌐SNAPCHAT: https://snapchat.com/add/andrewjjules
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#swag #fate #future #fitspo #igfit#time #me #style #street  #fit #no#happy #motivation #fact #build #night#lifestyle #alleyezonme  #training #cool#train #today #hiphop#ukgrime #london #mask #running #bitmoji

Back in the day we thought it was cool to wear skimask or bandana covering our mouth. This generation wear a mask as identity 24/7. The funny side save a fortune on plastic surgery, on the flipside as I am parent the question is would you want your children wearing a mask?
You can hide behind a mask, only go out at night. Unfortunately when your time is up. There no escaping your fate! #AndrewJJules
.
.
.

Let's continue to #MAKEAHABIT out of great habits and knockout the bad habits one by one.

Remember 2BE Positive, Productive and Patient and B=Believe V=Vision  A=Achieve in GOD
.
.

Follow on all social media platforms 🌐MIXCLOUD: https://www.mixcloud.com/AndrewJJules/
🌐FACEBOOK: https://facebook.com/ajjules 🌐YOUTUBE: https://youtu.be/CyVPY5oE0Eg 🌐TWITTER: https://twitter.com/andrewjjules 🌐SNAPCHAT: https://snapchat.com/add/andrewjjules
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#swag #fate #future #fitspo #igfit#time #me #style #street  #fit #no#happy #motivation #active #build #night#lifestyle #alleyezonme  #training #addiction#train #today #hiphop#ukgrime #london #mask #running #bitmoji

Back in the day we thought it was cool to wear skimask or bandana covering our mouth. This generation wear a mask as identity 24/7. The funny side save a fortune on plastic surgery, on the flipside as I am parent the question is would you want your children wearing a mask?
You can hide behind a mask, only go out at night. Unfortunately when your time is up. There no escaping your fate! #AndrewJJules
.
.
.

Let's continue to #MAKEAHABIT out of great habits and knockout the bad habits one by one.

Remember 2BE Positive, Productive and Patient and B=Believe V=Vision  A=Achieve in GOD
.
.

Follow on all social media platforms 🌐MIXCLOUD: https://www.mixcloud.com/AndrewJJules/
🌐FACEBOOK: https://facebook.com/ajjules 🌐YOUTUBE: https://youtu.be/CyVPY5oE0Eg 🌐TWITTER: https://twitter.com/andrewjjules 🌐SNAPCHAT: https://snapchat.com/add/andrewjjules
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#swag #fate #future #fitspo #igfit#time #me #style #street  #fit #no#happy #motivation #active #build #night#lifestyle #strong #training #addiction#train #today #hiphop  #ukgrime #london #side #running #bitmoji

Back in the day we thought it was cool to wear skimask or bandana covering our mouth. This generation wear a mask as identity 24/7. The funny side save a fortune on plastic surgery, on the flipside as I am parent the question is would you want your children wearing a mask?
You can hide behind a mask, only go out at night. Unfortunately when your time is up. There no escaping your fate! #AndrewJJules
.
.
.

Let's continue to #MAKEAHABIT out of great habits and knockout the bad habits one by one.

Remember 2BE Positive, Productive and Patient and B=Believe V=Vision  A=Achieve in GOD
.
.

Follow on all social media platforms 🌐MIXCLOUD: https://www.mixcloud.com/AndrewJJules/
🌐FACEBOOK: https://facebook.com/ajjules 🌐YOUTUBE: https://youtu.be/CyVPY5oE0Eg 🌐TWITTER: https://twitter.com/andrewjjules 🌐SNAPCHAT: https://snapchat.com/add/andrewjjules
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#swag #fate #future #fitspo #igfit#time #me #style #street  #fit #no#happy #motivation #active #build #night#lifestyle #strong #training #addiction#train #today #hiphop  #ukgrime #london #hardwork #running #bitmoji

Back in the day we thought it was cool to wear skimask or bandana covering our mouth. This generation wear a mask as identity 24/7. The funny side save a fortune on plastic surgery, on the flipside as I am parent the question is would you want your children wearing a mask?
You can hide behind a mask, only go out at night. Unfortunately when your time is up. There no escaping your fate! #AndrewJJules
.
.
.

Let's continue to #MAKEAHABIT out of great habits and knockout the bad habits one by one.

Remember 2BE Positive, Productive and Patient and B=Believe V=Vision  A=Achieve in GOD
.
.

Follow on all social media platforms 🌐MIXCLOUD: https://www.mixcloud.com/AndrewJJules/
🌐FACEBOOK: https://facebook.com/ajjules 🌐YOUTUBE: https://youtu.be/CyVPY5oE0Eg 🌐TWITTER: https://twitter.com/andrewjjules 🌐SNAPCHAT: https://snapchat.com/add/andrewjjules
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#swag #fate #future #fitspo #igfit#time #me #style #street  #fit #justdoit#happy #motivation #active #build #night#lifestyle #strong #training #addiction#train #today #hiphop  #ukgrime #london #hardwork #running #bitmoji

Back in the day we thought it was cool to wear skimask or bandana covering our mouth. This generation wear a mask as identity 24/7. The funny side save a fortune on plastic surgery, on the flipside as I am parent the question is would you want your children wearing a mask?
You can hide behind a mask, only go out at night. Unfortunately when your time is up. There no escaping your fate! #AndrewJJules
.
.
.

Let's continue to #MAKEAHABIT out of great habits and knockout the bad habits one by one.

Remember 2BE Positive, Productive and Patient and B=Believe V=Vision  A=Achieve in GOD
.
.

Follow on all social media platforms 🌐MIXCLOUD: https://www.mixcloud.com/AndrewJJules/
🌐FACEBOOK: https://facebook.com/ajjules 🌐YOUTUBE: https://youtu.be/CyVPY5oE0Eg 🌐TWITTER: https://twitter.com/andrewjjules 🌐SNAPCHAT: https://snapchat.com/add/andrewjjules
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.

#swag #fate #future #fitspo #igfit#staylean #me #style #street  #fit #justdoit#happy #motivation #active #build #night#lifestyle #strong #training #addiction#train #today #hiphop  #ukgrime #london #hardwork #running #bitmoji

A little Nike sponsored shoot for @powerstrike "If you make your training a habit, Monday doesn't have to be the villain - it's just another day, another opportunity for you to find your strength.
Embrace what's difficult and get stronger through it - even Mondays!" - Ilaria :: 📸🔥@michaelbrianphoto
.
Exercise makes you stronger for life®.
.

#changeyourmindset #makeahabit #everydaywarriors #strongerforlife #trainingday #yourfitness #yourhealth #fitness #kettlebell #nike #strongissexy

The power of our passion will lead us to excel in life. Choose a habit that actually good for us. #MakeAHabit #TakeTheHighRoad #Reality

#motivation #inspiration #quotes #words #livewell #livelife #hangloose #awesome #excellence #goodlife #instagood #instadaily #habit #enjoylife

You have to love yourself first, how else will you understand how to love another if you never loved you? #AndrewJJules
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.
.

Let's continue to #MAKEAHABIT out of great habits and knockout the bad habits one by one.

Remember 2BE Positive, Productive and Patient and B=Believe V=Vision  A=Achieve in GOD
.
.

Follow on all social media platforms 🌐MIXCLOUD: https://www.mixcloud.com/AndrewJJules/
🌐FACEBOOK: https://facebook.com/ajjules 🌐YOUTUBE: https://youtu.be/MtQywplZFZU 🌐TWITTER: https://twitter.com/andrewjjules 🌐SNAPCHAT: https://snapchat.com/add/andrewjjules
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#relationship #relax #chill #birthday #quotes #fitness #love #fitspo
#romance #xoxo #goodvibes #retro #art #design #red #style #rose #roses #celebration #fashion #style #stylish #photooftheday #instagood #instafashion #heart #bitmoji

Healthy people have healthy habits. Successful people have successful habits. If you want to see a change, you must create a habit 👏🏼 Change comes with consistency. Whether it's your health, diet & exercise, career, personal life! Consistency is KEY 🔑 Make it a habit. Be consistent. #consistency

Energy can neither be created nor be destroyed, it can only be transformed from one form to another..
#NewtonBaba

#beastmode #beast
#makeahabit

"If you make your training a habit, Monday doesn't have to be the villain - it's just another day, another opportunity for you to find your strength.
Embrace what's difficult and get stronger through it - even Mondays!" - Ilaria :: 📸🔥@michaelbrianphoto
.
Exercise makes you stronger for life®.
.

#changeyourmindset #makeahabit #everydaywarriors #strongerforlife #trainingday #yourfitness #yourhealth

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