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Happy Memorial Weekend! My plan was to run 10 today but my daughter just texted me to come home and help her with her tumbling skills. I could just not reply or finish my run, but the great thing about our freedom is that I can run 10 tomorrow or any day really. So 5 easy miles (hamstrings are sore) and some abs was what I got today. πŸƒβ€β™€οΈ Hope happiness finds you today! πŸ’•
#jessrunsblessed #diffeyewear #makeaDIFFerence #memorialdayweekend #run #thesweatlife #adidasultraboostst #runnerscommunity #adidas #runner #jackrabbtnyc #runtagit #runitfast #runnersofinstagram #teamcep #instagramrunning #runblogger #fitspo #igrunners #instarunners #monitorthebeat #runnersterritory #runshots #runnerscommunity #cepcompression #inspiringwomenrunners #womensrunningcommunity #runnersglobe #mystrongmoment

Packed βœ”οΈ
Made our flight βœ”οΈ
Got our passports βœ”οΈ (thanks to @pastorchrishodges πŸ˜‰)
All aboard βœ”οΈ
Now it's time to set sail and relax! πŸš’βš“οΈ
Almost everything in this pic is ON SALE right now at Madewell! πŸŽ‰ It's all linked here πŸ‘‰πŸΌ http://liketk.it/2rvHF #liketkit @liketoknow.it

Is your partner adding value to your life?
So many men try way too hard to impress you at the beginning of a relationship. Bragging (and usually lying) about everything he has that he THINKS makes him valuable. This is a man who KNOWS he ain't shit, so he tries to distract you and win you over with money, trips and meaningless material items. And unfortunately, many women fall for this act, not realizing that the whole relationship is based on a man trying to stroke his ego. Men like this don't really love you or care about adding value to your life. They only care about themselves, and you are simply a prize for them to win.
So what makes a man that's worth your time? A man that is invested in your life's Purpose, and does everything he can to help you achieve your goals and dreams. A man that cares about your success and happiness more than his own. A man that believes in you more than you believe in yourself, and will help you grow and learn and develop yourself everyday. A man that constantly builds you up and works side-by-side with you for success and happiness. This is what it means to add value to someone's life. Never settle for anything less 😘

Thank you and lots of respect to @sinavaliollah for creating such a powerful platform for the Iranian diaspora and bridging a gap πŸ™Œ πŸ‘ŠAz hame dostane aziz dar Iran tashakor mikonam baraye hameye message haye ziba va tashvigh konande ✨✨ sepas gozare @rjtv.official va @radiojavan #Merci #DameHameGarm #OneLove #peace

Spread love everywhere you go. Let no one ever come to you without leaving happier . .
@mzazifoundation provided food and spent time with the street families in Nairobi CBD .

Thanks @iamgracekay for being part of this. Our vision is to always #MakeADifference .

(Please be advised there is Graphic language in this video) The end of this video justified the story. #makeadifference #help #care

It is such an honor, privilege, blessing and a humbling experience to be in the presence of not only such beautiful rescued beings but also some of the most beautiful people I've ever had the privilege of meeting. Words will never be enough to express my gratitude to @blackguarwhitetiger and @boycottcircus for this opportunity. Please help support this beautiful animal foundation today by visiting Facebook.com/jaguarandtiger to donate today. Also shop at boycottcircus.org where all proceeds from sales go directly to the foundation to help support these beautiful sentient beings.
Any donation amount helps. If we ALL COLLECTIVELY gave little, we collectively gave so MUCH.
#supportthecause #donations #animallovers #pleasedonate #changetheworld #bekindtoamimals #philanthropy #give #philanthropist #givethanks #helpingothers #helpanimals #helpmakeadifference #nonprofits #supportnonprofits #standforsomething #pleasedonate #dogood


Be inspired! Second Anniversary Edition will be released in June....
#caring #kindness #wisdom #inspiration #editorial #positivity #love #hope #makeadifference

Team Bayou in action! Check out Karla's story below:

A few years before my first trip, a strong desire to be part of something bigger than myself began to grow in my heart. I realized that participating in a short-term mission trip would allow me to step out of my comfortable rut, depend on God in new ways and actively serve others. I wanted to do something for Him, not just for myself.
As a teacher, I thought I might be suited to a trip where we would work with children. I went to Ghana with The Bayou in 2010, 2011, and 2012. We went to the same town each year to hold VBS and work with their teachers which allowed us to develop relationships. We visited an orphanage, visited a maternity ward to deliver blankets to new mothers, and visited a disability ministry work center. We played soccer and traded dance moves with local children in the fields across from our hotel.
There were so many extraordinary moments in my trips to Ghana; mere words don’t seem to do them justice. One of the most moving experiences was during a church service. They began singing familiar hymns in their language. Here we were sitting in an African church, raising our voices in praise to God with fellow believers, in different languages! At that moment, I completely understood in a way that I never had before: we were all God’s children, true brothers and sisters worshipping together in our Father’s house!
The Ghana trips absolutely changed the way I see the world, other people, and everyday life! I gained a better understanding of what it is like for believers in another country and also that while we look and live differently, we all have the need for Christ and are all called to be His hands & feet, no matter where we live. There may be language barriers, but God’s love is universal. The most important part of missions is found in the relationships we build, the seeds of faith that we plant, and the love of Christ that we share with others. #MakeADifference #thebayouchurch

Change doesn’t have to be dramatic. It could be as simple as a morning tea that raises money for #CEOSleepoutAU! You can keep families safe.

Picked up some essentials today including @onyalife reusable produce bags πŸŽπŸŠπŸŒπŸ‹πŸ‘πŸ» working in a supermarket I see first hand the amount of plastic bags used everyday (usually for the most ridiculous items like the news paper or people that buy 2 things and demand they go in seperate bags πŸ€¦πŸ»β€β™€οΈ) and it's time for a change! Reusable bags are sold at pretty much every supermarket and cost no more than $2, there is no excuse or reason for needing to use plastic bags when reusable ones are as accessible as they are today! I strongly recommend for everyone to watch @theprojecttv segment on banning plastic bags πŸ™ŒπŸ» #rantover #banthebag

We've been a little quiet lately as we prepare for our next trip .
Next week The Messengers Global are heading to CHINA πŸ‡¨πŸ‡³ surprise!! πŸŽ‰ .
We're super excited to show these people some love & see how we can be used to make a difference .
If you know any NGO's, churches, charities or ethically driven businesses who would be keen to connect then let us know .
Thanks for all the love & support & Thanks for capturing these chubby cheeks @homiranda .
#China #Beijing #travel #lovedoes #humanitarian #makeadifference #faith #adventure #steppingout #innermongolia #explore @insta.beijing #city #destination #worldplaces #humansofbeijing #chinatravel #ethical #ngo #charity #love #children #people #asia

@Regrann from @dontcallmered919 - Constantly heal, repair, and transform the world, make it more beautiful and beneficial than you inherited it πŸ™πŸ½β€
#Betterment - #regrann

You truly only have one life to live.... So go live it. Don't waste precious time being foolish. Allow your life to impact someone else's! #yolo #youonlyliveonce #yourlifematters #justlive #makeadifference


I love the simplicity of this quote.☺
We should always do good just because it's the right thing to do. ❀❀
#givingbackwithgail #giving #charlesdickens #doinggood #dowhatyoucan #volunteering

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