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Made Speed 101
Athlete:
@ceddboyy (College DB)
@luckynumber_siete
📍 6600 sw 62 Avenue Miami Florida 33143
@stunnasfit_somi
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We working!! @madeperformance
🎥 @duivan
🚨Full workout will be posted soon🚨

Swipe 🔙: Train like an athlete with me at @stunnasfit_somi
______________________
Purchase your package Today!!
• 6 sessions
• 8 sessions
• 10 sessions
🚨DM me for Rates🚨
📍6600 sw 62 Avenue Miami Florida 33143
📸 @ggonzalez333
#Made #Stunnasfit #Hardworkalwayspaysoff

M.A.D.E. SPEED 101 will enhance the power and speed of athletes in their sport.
@madeperformance
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Athlete: @ceddboyy (College DB)
• SAQ Training
•Strength and Conditioning
Monday-Saturday 12pm
- Pro Athletes
- College Athletes
- HS/Youth Athletes
📍6600 sw 62 Avenue Miami Florida 33143
@stunnasfit_somi

#HardworkAwlaysPaysOff

1k x @jai_boogie5

Summer Grind to elite accomplishments
@masonmbb

M.A.D.E. by @thepatientchase

1,000+ career point milestone

#TBT
#Ballislife
#MADEfam
#GeorgeMason
#MADEperformance

Had less than an hour to bang out this workout so we made it happen! ✖️Battle rope variations
✖️squat + reverse lunge
✖️lateral jumps -lettttt me tell you, my legs and pretty much everything was tired just from the battle ropes so i know my reverse lunges could be better...let me live🙃 Love my team @stunnasfit_somi for the constant motivation to go out there and put in some work.

Congratulations to @jai_boogie5 for joining the 1,000 points club for his college career. Be Great!
1k

@masonmbb

#GeorgeMason
#GMU
#MADEfam
#MADEperformance

#TEAMSTUNNA taking over in a city near you! Come see what the hype is all about.
▪️www.Stunnasfit.com
▪️Message me for more Details.
#HARDWORKALWAYSPAYSOFF

“Omg she still works out🤨🤔” I know some of you guys are thinking this lmao. Haven’t been as active with workout videos but i still get it done! So here’s a recent video of a dope lil workout that consists of:
✖️Bent arm lateral raises ✖️Weighted arm circles (start with your hands by your thighs and bring the wrists to touch and bring them back down to your sides, the SLOWER you go the more it’ll burn 🔥)
✖️Resting squat row variation (holding the squat helps me isolate better, make sure your form is on point! )
✖️Cable kick back with dumbbell so you can work your arms at the same time 😉 ✖️I did 12-15 reps of each 4x! Save this video for your next workout 💪🏽💕

Tune in today at 1pm on CBS Sports to see our guys go at it on national television!

Michigan State Spartans
vs
Maryland Terps

Great day for college basketball
#BrunoFernando
#MilesBridges
#MADEfam
#MADEperformance

MADE PERFORMANCE @madeperformance
🔺
Check out my last post, click link in my bio for @zimeroera_ Highlights of his last season.
🔻
M.A.D.E. Athlete @zimeroera_ finished this pass seasons with 85 carries and 459 yards with 6TD’s according to the #MiamiHerald. He’s a a versatile RB that has great speed, acceleration and quickness. Looking forward in seeing this kid play at the next level god willing.
#Dreamchasing #MADE

M.A.D.E. SPEED 101
@madeperformance
• Athlete: @zimeroera_ (South Dade HS RB)
🎥 @topflyfilms
Trainer: @made_by_seymouresults
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M.A.D.E. SPEED 101 is Training that will enhance the athlete’s Speed, Explosiveness and Power in their perspective sport.
• SAQ Training
• Strength and Conditioning
Monday - Saturday 12pm
📍6600 sw 62 Avenue Miami Florida 33143 @stunnasfit_somi
🔺
Contact us for more Details
🔻

M.A.D.E. SPEED 101
@madeperformance
• Athlete: @zimeroera_ (South Dade HS RB)
🎥 @topflyfilms
_____________________
M.A.D.E. SPEED 101 is Training that will enhance the athlete’s Speed, Explosiveness and Power in their perspective sport.
• SAQ Training
• Strength and Conditioning
Monday - Saturday 12pm
📍6600 sw 62 Avenue Miami Florida 33143 @stunnasfit_somi
🔺
Contact me for more Details
🔻

#tb lil man saw me doing box jumps once... Said not a single word to anyone and just went at it! 5 min later he signed to the CAVs lol

You gotta put some grind behind those prayers....for whatever it is you want in life...things don’t happen overnight😏 Don’t worry about the time though, it’s going to pass anyways. Just remember: In due time-till than just grind. 🔛🔝🔜

Perfect ending to a busy week. Taking my awesome client & friend @rennedomenech through an assisted stretch sesh with short guided meditation at the end. Simplicity is 🔑.
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To get a feel of this for yourself come check me at @stunnasfit_somi on Tuesdays and Thursdays at 10am. 🕉

M.A.D.E. SPEED 101
@madeperformance
______________________
Athlete: @ceddboyy (College DB)
• SAQ Training
•Strength and Conditioning
📍6600 sw 62 Avenue Miami Florida 33143
#HardworkAwlaysPaysOff

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