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#madeitcOUnt

MOST RECENT

I would like to wish everyone a Happy Valentine's day, especially these two beautiful women! Little O and I hope you feel better soon beautiful! #momsdonttakesickdays #sickonvalentinesday #firstpostinawhile #madeitcount #somuchperfectioninonepicture

Germany is a country I've always called "home" without really living in it.
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Last weekend was the last one spent in Germany. Remember, I asked you to give me ideas to #MakeitCount ? Something really cute happened Sunday!
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A friend of mine wanted me to buy for her something from the pharmacy here, so Saturday I obviously went to a #pharmacy but the woman there had only one packet left and my friend needed two. She told me that I can go back Sunday morning which is what I did (in Germany everything is closed Sunday).
➡️ First kind move!
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We have chatted a bit Saturday, so she knew I'm from #Morocco, #Casablanca and I'm here just for a short time. Sunday, she had my medicine ready plus she gave me that #traubenzucker (Glucose) and wished me a very safe trip.
➡️ Second kind move!
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It made my day! On my way back to Bonn (@deutschebahn ), I opened @haribo_deutschland packet (licorice / réglisse). At that moment, a blond little girl looked at me then at the sweets I had between my hands. Right after, she asked her mum for a snack, she bought for her @Twix . I knew that the little girl wanted what I had but I was feeling so insecure... Before leaving, I took my courage and went to her, I explained to her mum what I saw and I gave the packet.
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That moment when she translated it (to German) to her daughter was just soooo #heartwarming . The little girl put her both hands on her mouth, suprised but super happy and looked at me then said: #dankeschön which means thank you. 😊❤️
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Sometimes it's not very difficult to #SpreadPositivity , all you have to do is to #dare. I was worried that they might be skeptical. In the end our mums always say: "never talk to a #Stranger nor take food". This might have changed or created a #perception of these 2 individuals about #Muslims and hopefully this #positivity will keep being spread.
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#_1aweek #MakeitCount #MadeitCount #WhatComesaroundGoesbackaround #MyStoryWithGermany #ArabWomen #LoveSharingKnowledge #Positivevibesonly #inspiration #inspiringpeople

These two finished off the weekend with top all round scores for the year, and two great vaults. #level6 #gngc #madeitcount

True friends...convince the entire bar this is your last night out before heading to California for rehab in the morning! #madeitcount #thankthefriends

#pops #madeitcount
Love you Dude ... No matter what

The fears we don't face become our limits. 💪😘💋#roughday #mommabear #madeitcount

Always fun when you take a trip to Philly with @jab395 , @bigbootybrick , @ashleyfloood and @aj_stanc3 after the Eagles win the Super Bowl!! #AdventuresOfTheRoundTable #PhillyCheesesteaks #InPhilly #OnlyOneFirst #MadeItCount

As we lifted off from our final leg of our journey home, I couldn’t help but appreciate the #sunset and think the sun was also setting on our #honeymoon The places we saw, the foreign foods and cultures we experienced. The laughs we shared. The time we spent not talking, just being and soaking it up. The relaxing. Even down to the disagreements we had over which way google and the map was telling us to go, the humidity, wind and oh the honking.... so much honking. #tripofalifetime #madeitcount wouldn’t want to have done it with anyone other than my #husband @robbbbz86 #targuttman

It was hard today, I was literally dying, but still made it!🙌🏼 #winning #neverskipamonday #madeitcount #nevergiveup 🏋🏻‍♀️

Made this beautiful day count, my baby enjoyed his first parade & My boy got footwerk too 🤪📿⚜️🎭lol #sundayvibes #madeitcount #love #blessed #nola

I'm going to miss watch this very talented girl perform thank you being my idol can't wait to see what the future brings your way!💖💕😩💙 #smoed #smamily #goodvibes #worlds2017 #ageingout #lastcomp #orlandoflorida #eastcoastwesrcoast #makeitcount #madeitcount

Okay... so classic girl booty pose BUT I earned it tonight. Had my girl @rforefit4life call me out that I wasn't lifting like i should and guess what! She right! Damn! So I came and lifted some actual weight and guess what... I could've went heavier but I'll save that for when she comes with me! Oh and special thanks to all the carbs I ate this weekend 🤘🤘🤘💯🔥💪
#glutes #glutesthatsalute #keepemhigh #liftsomedamnweightmomma #madeitcount #givemecarbs #fitmom #fitmomsofig #latina #strongandcurvy #thickandfit

The end of an era. These things have been my primary source of physical motivation for well over 5 years and I rode em until the wheels, screws and clamps fell off. Off to @fitbit land. Thank u @jasonmayden @mscartusciello.

My last workout for the month until February at 9th! I made it count, but Lord help me! 😩 No gym for two weeks is going to be very, very sad. I had just built myself up this week from being out sick with the flu! Had vein surgery this morning. A minor complication as you can see, LOL, but other than that things went great. Wasn’t the most comfortable procedure, but I got some really fun drugs so that made it worth it. 😎🤗 Herbert, my disgusting varicose vein, has officially been evicted! #byebitch Follow up visit to check for any blood clots Tuesday, then from there I should be on the up & up. Start the gym countdown ticker now... #deargym #imissyou #nogainstoday #veinsurgery #varicoseveinnamedherbert #maybeillwriteachildrensbookabouthim #justalittleblood #theuglybastard #evictionnoticeserved #andbuhbye #goingtobearoughtwoweeks #illbebumrushingthegym #movebitchgetouttheway #muscleatrophy #lol #gonnasuck #heal #wellness #madeitcount #polarfitness #getitwhenyoucan #getyousome #gymlife #fitlife #fitness #lacking #twowholeweeks #fuck #sadface

Since it’s #tbt
There is my Smile and if you assume that I don’t have one in my presence
Then you Don’t deserve it
#earnedit
#madeitcount
#makingitcount
#makeitcount
#blacktino🇺🇸🇨🇺🇯🇲
#wholeboxofcereal

Att ge sig ut på okända marker, testa nya vägar eller att ändra gamla invanda beteenden kan ibland kännas lite trögt, omotiverande eller rent av läskigt. Men när du väl bestämt dig för att göra en förändring så är allt möjligt. .⠀
Just nu har jag ett par tider lediga för dig som är intresserad av coaching. ⠀
Hör av dig så bokar vi in dig också! 😃⠀
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.⠀ #coaching #livsstilscoaching #förändring #personligutveckling #mentalträning #mentalhälsa #utveckla #ledarskap #inspiration #hälsakroppsjäl #träning #utmaning #utveckling #blibättre #hälsa #stress #måbra #drivkraft #kärnvärde #balans #stark #tankar #återhämtning #utmattningssyndrom #minresa #madeitcount #livscoach #stressfri #vanor #rutiner

I feel blah
Tired of conferencing
Ready to get back home
I did the workout though
...the end!
#madeitcount #throughtheblah #myjourney #mylife #EdAssociate #nutritioncoach #momofboys #wifetoOnehusband #worktravel

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