I'm really loving this program so far! I can't wait to see my results at the end of 80 days 😱
This program is challenging me in every way; I have to be organized and have everything planned out, which is actually helping me keep my mental health relatively under control.
Today was a better day, overall! I forced myself to listen to positive speakers and other personal development and it helped keep most of my negative thoughts away.
I find it difficult to not let the negativity swallow me whole when things are really bad. I know I need to think positive thoughts and do things that make me happy etc, but actually doing those things is unfathomable at that moment.
The worst of it is behind me for now, so I'm going to use this time to really focus on me! I need to get to the bottom of all of this before the next episode hits because I can't keep living this way.
Things are going to be changing, soon. I don't know when and I don't know how, but I know that they will. All I can do is try my best to embrace all of it 💖
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