#madathlete

MOST RECENT

Freaking loved @thewodapalooza WOD #5. Got through 1 round + 23 squats πŸ™ŒπŸ˜ƒ. Mentally, the MUs were a battle. Doing 20 muscle-ups at the end of a WOD fatigued can mentally break a lot of people. I used to let them get in my head & I felt myself almost go there a few times...but I had to pull myself back in. No one can do that for me. Staying focused & being patient when I didn’t have much time left on the clock is something that I’m proud of myself for overcoming! As @attackathletics says, β€œFor great competitors thinking is a distraction. If you’re thinking, you’re not in moment.” Teach yourself to get on that level...it’s so worth it when you’re committed to being a competitor ⚑️πŸ’ͺπŸ˜‰πŸ’―πŸ’― #instinct #grit #mindset #madmeaty #madathlete #mastersathlete #dtfw #hwpo #competitor #athlete #crossfit #muscleups #squats #booty #quads #hammies #lats #abs #womenwithmuscles #fitchick #lovethelifeyoulive

550lbs Goin Up on a Monday βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
#teamXND #takenoprisoners #trainharder #recoversmarter #squats #550 #xendurance #pfncoaching #madathlete #huttoFit #neversettle #rentisdue #paytheman #pastparallel

#Life is like Riding A #Bicycle, To #Succeed in Life you must Maintain Balance Like we do on the Bicycle
#iamsportsman
#FreakOf2k18
#madathlete
#Kratos
#SimpleDemos

once you become very aware of yourself,its almost a joke when someone wants to tell you about you....Jet Li
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no filter
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#selfie #nature #photography #dastanista #sky #blue #hiking #hill #mountain #madbarz #fit #fitness #motivation #ali #madness #madathlete #calisthenicsworkout #trx #trxworkout #myself #power #sport

Failing that 160# snatch with a smile πŸ˜ƒ. I had it like 4xs too! Being relentless means demanding more of yourself than anyone else could ever demand of you...knowing that every time you fail, you could still do more, you must do more. There’s on action & results! #relentless #excellenceislonely #grit #snatch #olympiclifting #crossfit #bodybuilding #hybridaf #womenwithmuscles #fitchick #quads #abs #booty #madmeaty #madathlete

Just over here working on some quick splits in prep for @thewodapalooza & I get this little cutie πŸ‘Ά video bombing me πŸ˜‚πŸ€—πŸ˜. Soooooo excited to compete again healthy after clawing my way back from my 2 year shoulder issue. I’m ready 😈 #dtfw #hwpo #grit #dontunderestimateme #thefireinside #shouldersurgery #postop #hybridathlete #crossfit #bodybuilding #compete #noexcuses #madmeaty #madathlete #hammies #quads #backmuscles #abs #nutrition #backtattoo #womenwithmuscle #fitchick #thrusters #chesttobar #burpees #lovethelifeyoulive #atx

2 Reps Frontsquat Partial 90% 285 lbs
5 Reps FrontSquat 225 lbs πŸ‡²πŸ‡½
@sportsandfitnessupplements @mad.athletics @fixmefisio πŸ™ŒπŸ½ #armymadstercrew #sfsteam #sportandfitnessuplements #madathlete #crossfitjuarez #crossfiters

Never be satisfied with where you are, because that’ll be the day you stop trying hard! Today was the 2nd time I attempted #strictmuscleup #postop #shouldersurgery. I only failed my first one, then made all the rest!!! It felt awesomeeee πŸ™‚. Celebrating every single #win because I work my ass off for them πŸ’ͺπŸ’₯ #grit #hwpo #dtfw #noexcuses #madathlete #madmeaty #meatlegs #fitchick #crossfit #bodybuilding #hybridaf #booty #quads #hammies #backtattoo #womenwithmuscle #iwillovercome #mentalstrength #lovethelifeyoulive #atx

RMU & C&J are my fav WODs. So so spicy 🌢. It was awesome!! Got huge unbroken sets of MUs too. This was a killer WOD πŸ™ŒπŸ™Œ. Here’s the 135# set where I was dying πŸ’€πŸ˜. Workout was...
For time:
300m row
21 C&J 95#
9 MU
400m row
15 C&J 105#
7 MU
500m row
9 C&J 135#
5 MU
600m row
= 17:33
#deathwodsbydave #grit #paincave #lovethepain #madmeaty #madathlete #meatlegs #booty #bootygainz #backtattoo #backmuscles #hammies #quads #lats #crossfit #bodybuilding #hybridaf #muscleups #cleanandjerk #rowing #shoulderworkout #fitchick #nutrition #dtfw #hwpo #noexcuses #lovethelifeyoulive #atx

1 Hang clean + 1 FS + 1 Jerk
35 DU πŸ’ͺπŸ½πŸ‡²πŸ‡½πŸ’― 225Lbs βœ… @sportsandfitnessupplements @mad.athletics @fixmefisio πŸ™ŒπŸ½ #armymadstercrew #sfsteam #sportandfitnessuplements #madathlete #crossfitjuarez #crossfiter

Sooo much pain πŸ˜©πŸ˜©πŸ’€πŸ’€...but I loved it 😈. Thanks for the brutal WOD idea @jheppner66. β€œKarenDT” written as:
150 WB for time. Every time you stop/or break WB, perform
one round of DT:
12 DL 105#
9 hang cleans
6 shoulder to overhead
Wooooof!!! Thanks for goin at it with me @biehlerl πŸ’ͺ
#grit #madmeaty #madathlete #meatlegs #dtfw #hwpo #bodybuilding #crossfit #hybridaf #athlete #nutrition #fitchick #womenwithmuscle #womenwithtattoos #shoulderworkout #wallballs #feeltheburn #karen #dt #barbellcycling #idie #quads #biceps #shoulders #hammies #booty #abs #lovethelifeyoulive #mentalhealth #atx

Someone once told me not to bite off more than I can chew. I say, I’d rather choke on greatness than to nibble on mediocrity! πŸ‘ŠπŸ‘ŠπŸ’―
HSW fun today! 1 year ago I still couldn’t do these with my post-op shoulder. Celebrating every day pain-free while trying to kick ass & work on weaknesses in the meantime! In the end, I just want to be the best athlete my body will allow me to be! πŸ’ͺ❀️ #grit #madmeaty #madathlete #meatlegs #dtfw #hwpo #bodybuilding #crossfit #hybridaf #athlete #nutrition #fitchick #womenwithmuscle #womenwithtattoos #shoulderworkout #backmuscles #handstandwalk #workonweaknesses #quads #hammies #booty #abs #backshot #shouldersurgery #postopliving #lovethelifeyoulive #mentalhealth #atx

2 RM BACK SQUAT πŸ’ͺπŸ½πŸ‡²πŸ‡½πŸ’― 295, 315, 335lbs πŸ™ŒπŸ½ #sfsteam #madathlete #crossfitter #armymadstercrew #sfsupplements #besfsteam @sportsandfitnessupplements @fisiodocmx @pepebernal9 & @mad.athletics

So proud of Tami. She crushed Saturday setting 2 state records and was awarded the best lifter of the #godsofiron She has the fire and works the program everyday. #superstrong #strongwomen #fitness #powerlifting #powerliftingwomen #crossfit #girlswholift #mad #madathlete #mondaymotivation #fitnessmotivation #crossfitcedarpark #cedarpark

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