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Sometimes you have to pause for the camera.

#Squats #Gains #Fitness #MacroZone #DominateHumbly

I got too much sauce ๐Ÿ”๐Ÿ”ฅ #macros #MacroZone #cheatmeal #dyinginthetoliet #food

Decided to bust out my tire and flip that sucker around! I mixed in some pull ups and sprints into the work out. This should get rid of those extra calories that snuck up on me during the week haha

#Gains #Fitness #Macro #MacroZone #HotSunHasMeFeelingLikeASlaveOutHere

::: S U B S ร‹ T ::: That frothy bubbly sizzle that's left after a big set... It will be there, just stop and look and listen next time you're in one of our amazing oceans ๐ŸŒŠ #adventure #bubbles #water #waves #water #madeofocean #visitnsw #newy #nobbysbeach #postwave #surf #surfing #sizzle #sealife #pop #mini #macrozone #surface #canonaustralia #canongx7 #comeswimwithme

MOST RECENT

These deadlifts got me feeling some type of way. โ˜ ๏ธ

This is macro friendly Mexican food.
I made a "from scratch" butternut squash whole wheat tortilla to accompany my skirt steak. Occasionally, steaks get insecure. So I dressed it with a fresh cilantro spinach pesto. Now it's feeling confident and flavorful. Fresh black bean salsa, chicken breast with a roasted pear chile de arbol sauce to liven up the party.
Time to be blessed with gains!

#Macros #Gains #Fitness #MacroZone #ThisMealBetterHelpSquat800lbs

The day before this I had an awesome back work out. So I was crazy sore. I kept failing all of my attempts, but I couldn't go home just like that. So, I decided to conquer this route I've been eyeballing for quite a while.
I knocked it out on my first try ! ๐Ÿ˜Ž

#Bouldering #Gains #KeepPushing #Flex #MacroZone #ICriedALittleBit #IAteALenguaBurritoRightAfterToCelebrate

Nothing's gonna stop me from touching the sky ๐ŸŒŒ๐Ÿฆ„ #macrozone #413 #forglory #donuts #lasvegas

If you want your body to look good your food needs to look good
If you eat off a cutting board your chances of gains and PRs increase by 100%

#Facts #Macros #Gains #Fitness #MacroZone

Trying to make my chicken strips into some nice crispy chicken thighs ๐Ÿ”๐Ÿฅ“๐Ÿ— #kizen #kizentraining #powerlifting #fitness #legday #MacroZone

I got too much sauce ๐Ÿ”๐Ÿ”ฅ #macros #MacroZone #cheatmeal #dyinginthetoliet #food

Sometimes you have to pause for the camera.

#Squats #Gains #Fitness #MacroZone #DominateHumbly

Decided to bust out my tire and flip that sucker around! I mixed in some pull ups and sprints into the work out. This should get rid of those extra calories that snuck up on me during the week haha

#Gains #Fitness #Macro #MacroZone #HotSunHasMeFeelingLikeASlaveOutHere

This is pretty much how all the meals I make for myself look like.. Jam packed with flavor !

Ever since I started cooking at the age of 13 I've experimented a lot with my nutrition. I knew that if I wanted to preform my best in all of the sports I dabbled in I would need to eat well. I quickly understood that a well fueled healthy body would carry over into all of my areas of life.
Nutrition needs to have balance and moderation. Nobody wants to be unhappy in a diet. Find happiness in food, understand it. It can either help you or hurt you.

Nutrition isn't a race. There isn't a finish line. Nutrition stops when you die. It's that consistency that makes all the difference.

#Nutrition #Food #Gains #Fit #DominateHumbly #MacroZone

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