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#macros

MOST RECENT

I have had a life long love affair with fresh flowers.. and having been spoiled with so many gorgeous varieties for my birthday I have the perfect subject matter to keep practicing with my new extra-macro lens..💜
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#macro #macrophotography #macro_captures #master_pics #master_shots #bud #photoart #color #photographylovers #fatalframes #watercolor #artistsoninstagram #photographyart #agameoftones #macro_captures #naturephotography #macros #nature #texture #visualsgang #naturelovers #picoftheday #composition #instaflower #artist #art #beautiful #pretty #purple #macroworld

غدي اليوم و الحمدلله 😁
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100 جرام رز أسمر .
100 جرام كباب لحم .
تم طبخه بطريقه صحيه
بخاخ زيت زيتون/ بصل / ثوم / فلفل حار / بقدونس / طماطم/ ملعقه صلصة طماطم/ ملح و فلفل اسود/ بزلاء .
و خلف الكواليس سفن اب دايت .
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#healthyeating #healthyliving #healthy #health#beforeandafter #fitfood #weightlossjourney#balance #vegan #plantbased #bbg#transformation #veganfood #fruit #eatclean #diet#wholefoods #foodie #vegetarian #macros#nutrition #iifym #protein #snack#fitnessmotivation #weightloss #fitfam #fit #fitness

Sunday morning pancake stacks 🍞🍳😍 With a side of greek yoghurt, fresh raspberries, honey and extra chopped banana 👅🤩 if you’d like to make these you will need the following: 1 cup of oats, 2 bananas, 2 eggs, 1 tsp bicarbonate, 1 tsp ground cinnamon, 1 tsp coconut oil and a good non stick pan (makes around 12)! give it a try 👇🏼
1. Blend all the ingredients in a bullet or food processor (you can mash it all with a fork if you don’t have either)
2. Heat your pan on a medium high flame and add the coconut oil.
3. Once up to heat. Pour in the batter evenly and cook for around 45s-60s on each side!

It's Leg Day, Its early,I'm tired, it's going to be mentally and physically brutal....that is EXACTLY why leg day is great. Everything that's hard abouti t, or everything that sucks about is what makes it fu$king great! It's 60 min of Supersets, Giant Sets, Drop Sets with a shitload of tension work. Leg Day never defeats me!
Embrace the suck!
#bodybuilding #natural #bodybuilder #muscle #fit #food #fasting #macros #trainer #fatloss #legs #glutes #desire #life #lifestyle #fitness #grind #desire #love #passion #pro #protrainer #mentaltough

Этот паучок имеет размер около 3-5 мм. Он довольно подвижный и его трудно снимать. У меня это получилось довольно случайно. Макро открывает новые границы для фотографа. Можно просто найти обычную лужайку, которая откроет тебе столько всего интересного, чего мы обычно не замечаем.
#macrophoto #macros #macro #photography #spider #beautiful #brazil #saopaulo #natureza #naturelovers #travel #photoshoot #instagood #instaphoto #awesome #summer #summertime #бразилия #лето #макро #паук #макрофото #природа #красота #санпаулу #eos #canonphotography

Era um leite creme para o pequeno almoço sff 🙋‍♀️ Com 31g de proteína e 11g de hidratos!
Sabem que hoje é domingo e talvez haja sobremesa😉 Usei oatmeal protéica bolacha maria da @eunutrition_pt que é espetacular 👌🏾👌🏾 se quiserem experimentar aproveitem até amanhã 20% com o meu cupão EUIDFPINTO15
Um bom dia minha gente 😄

The perfect fuel after a snowy run 🏃🏻‍♀️❄️☃️🌱🥣 Macros: 605cals, 66g carbs, 13g fat & 51g protein



#sunday #breakfast #porridge #cinnamon #macros

Edel...time for the gym after this breakfast which ticked all the boxes 👊 #thisgirlcan #macros #breakfastlover #crossfitpendle

Keeping it clean on a Sunday morning with these bad boy pancakes

REPOST| @carlamsenna
"@corepowerfoods saves my life when it’s leg day and it’s Monday and you don’t have the energy to cook."
----------------------------------------------www.corepowerfoods.com
OLD SCHOOL | P44 C24 F3
Seriously Fit Food! ----------------------------------------------
#corepowerfoods #cleaneating #seriouslyfitfood #mealprep #delicious
#goals #gymmotivation #madeinaustralia #nutrition #foodie #fitfam #health #fitness #athlete #bodybuilding #happiness #weightloss #healthyliving #foodporn #shredded #abs #muscle #gains #paleo #gymjunkie #transformation #macros #highprotein #fitnessgoals #lean

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