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#macquariepark

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Slow progress is still progress 💪

You can now find shine+ amongst @theshedcafeaustralia's delicious food and coffee ☕ 🙌⠀

Look out for the 'Twisted Avo' option on the menu, it's delish! 🥑 🥑 🥑⠀

#randwick #macquariepark #sydney

Just a little bit hot today! Whatever you are doing keep hydrated!

Crazy night at the TCS Christmas\NYE party. This is the only time we get to go nuts on bollywood songs one after the other.
#endofyearcelebrations #tcssydney #tcsparty2017 #macquariepark

Happy to see Matthias’ photographs on display at the @romeciti_group Natura display suite photographic exhibition. Taken during a week of rain and overcast conditions he captured some beautiful works after many early morning starts and sunsets. Big thanks to Jacqui @twentiethletter #sydneycommercialphotographer #landscapephotographer #photojournalist #macquariepark #photographyexhibition

Elouera reserve in Macquarie Park coming to life #soon #playground #upgradethemall #macquariepark

Onsen eggs

Ryde Panthers and the North West Sydney Koalas join our Mayor @jeromelaxale in jumping for joy at funding to make major improvements to Christie Park > http://bit.ly/2BGyHCY #cityofryde #parks #sports #macquariepark

MOST RECENT

Just a little bit hot today! Whatever you are doing keep hydrated!

The silly season has officially started 🤪🐧🐻⛄️🎄🎅🏻🤶🏻

I tried a different burger today @cafeboardroomsydney the El Diablo with jalapeños, guacamole and corn chips. Sweet potato fries were 👌🏻
#cafeboardroom #cafeboardroomsydney #burger #burgerporn #macquariepark #lunch #sweetpotatofries #fries #sydneyeats #sydneyfood #foodie #sydneyfoodie #mslunchalot

It may be hot, but the open house must go on! ☀️🏖

Slow progress is still progress 💪

Dave loses 2.7kg in a week!
Dave puts it down to noting what he eats and the effort put into his 1 on 1 sessions with his trainer Cody. Also his well balanced training plan!

Learn how you can do it too! www.visionpt.com.au/studios/macquarie-park
#thevisiondifference #visionculture #visionpersonaltraining

It’s beginning to look a lot like Christmas.🎄🎅🏽 Check out some of the world’s most enchanting outdoor ice skating rinks ✨ If this doesn't make you want to take a spin on the ice, we don’t know what would! - Link in bio.

Image via Insight Guides. #MacquarieIceRink
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#iceskating #macquarie #macquariecentre #macquariepark #macquarieuniversity #practicemakesperfect #fitness #stretching #sydney #exploring #activity #megaskate #fun #friends #happy #active #cool #love #sport #adventure #culture #world

#riversidebusinesschamber connecting Chambers cultures and communities in business. #ryde #macquariepark #STARStv

Santa’s little known companions, Thirsty and Caffeine. #santa #santasreindeer #drink #waterbottle #romeciti #water #coffee

Congratulations to Nicholas and his family for escaping from our 9-A Gateway with 6 minutes and 10 seconds left on the clock ! 
Hope to see you again at ParaPark Sydney !
If you are ready for more challenges please visit: https://escaperoom.sydney .

#escaperoom #teambuilding #macquariepark #sydney #fun #weekend #exitroomsydney #realescape #paraparksydney

Congratulations to Mahnaz and her friends who made a great attempt at escaping from our 9-A Gateway . 
We hope they enjoyed their escape room session time spent at ParaPark Sydney!
If you are ready for more challenges please visit:
https://escaperoom.sydney .

#escaperoom #teambuilding #macquariepark #sydney #fun #weekend #exitroomsydney #realescape #paraparksydney

Congratulations to Vickie and her friends who made a great attempt at escaping from our 9-B Gateway and CrimeScene'95 . 
We hope they enjoyed their escape room session time spent at ParaPark Sydney!
If you are ready for more challenges please visit:
https://escaperoom.sydney .

#escaperoom #teambuilding #macquariepark #sydney #fun #weekend #exitroomsydney #realescape #paraparksydney

Congratulations to Micheal and his friends for escaping from our 9-A Gateway with 14 minutes and 50 seconds left on the clock ! 
Hope to see you again at ParaPark Sydney !
If you are ready for more challenges please visit: https://escaperoom.sydney .

#escaperoom #teambuilding #macquariepark #sydney #fun #weekend #exitroomsydney #realescape #paraparksydney

Congratulations to Glenn and his colleagues for escaping from our 9-A Gateway with 7 minutes and 30 seconds left on the clock ! 
Hope to see you again at ParaPark Sydney !
If you are ready for more challenges please visit: https://escaperoom.sydney .

#escaperoom #teambuilding #macquariepark #sydney #fun #weekend #exitroomsydney #realescape #paraparksydney #ltrent

Congratulations to Jack and his friends for escaping from our 9-B Gateway with 9 minutes and 10 seconds left on the clock ! 
Hope to see you again at ParaPark Sydney !
If you are ready for more challenges please visit: https://escaperoom.sydney .

#escaperoom #teambuilding #macquariepark #sydney #fun #weekend #exitroomsydney #realescape #paraparksydney

Thank you to everyone that participated in Train the Trainer this morning. Here are some of the action shots.
#thevisiondifference #visionculture #visionpersonaltraining
www.visionpt.com.au/studios/macquarie-park

We know the importance of video in engaging your audience. Check out this mouth-watering clip we produced for our client 🍕 @veracepizzeria 🍕 then get in touch to see what we can do for your brand 📹 #videomarketing #wasamedia #veracepizzeria

The perfect summer lunch....our fresh and vibrant burrata with heirloom tomatoes, black fig vincotto and toasted farro 🌿🍅 #veracepizzeria #summer #salads

The Crossfit Open begins in February, the 6am class worked hard at 17.4 this morning! Just reminding you of all them open feels!! 💪🏾
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------------------------------------------------------------------- #crossfitrushhourryde #rushhouraustralia #crossfit #crossfitguys #crossfitgirls #crossfitgames #crossfitrowing #wod #crossfitmasters #40to49 #over40fitness #liftandrow #squatandrow #fitnessjourney #fitfam #fitness #fit #militaryfitness #fittolead #fittoserve #sydney #ryde #bestrongtobeuseful #lunchhour #macquariepark #liftforlife

Great start to all meals at L’impasto... garlic pizza!!! L’impasto
2 sager place east ryde
98897770
#dinein #takeaway #homedelivery #limpastoeastryde #garlic #yum #entree #pizza #pasta #italian #italianfood #foodporn #eatlocal #ryde #eastryde #northryde #westryde #putney #macquariepark #dinner #summer

This sesame soft serve is so yummy 😍🍦

New Korean fried chicken joint 😍😋🐔🍗

When an after work indulgence is only a dollar away. 😄 "Motto motto onegaishimasu!" 😜

Soft shell crab pasta.. so good.

Train the Trainer is Back!
The tides have turned, our lovely... clients to train the Personal Trainers with the money raised going to BeyondBlue!
Tomorrow 615am!
www.visionpt.com.au/studios/macquarie-park
#thevisiondifference #visionculture #visionpersonaltraining

Onsen eggs

Sweating it out with our Plus performance classes! Back again tomorrow 12:15!

The benefits of double cleansing! .

The extra step of using a cleansing oil is the secret to ensuring your skin is as clean as it can be after your regular cleanse! .

With double cleansing, the oil goes onto dry skin and takes off all your makeup. .

The leftover makeup will lift off your skin & your skin will be rid of the day's impurities!

Don't make excuses, make results 🌟🌟

Grab an award winning coffee on the go from your local Luneburger 😋☕️

#Skintip: Did you know the Vitamin E in almonds can help guard the skin cells from harmful bacteria? .

Just a handful of almonds a day can help with reducing acne and improving the condition of your skin! 💜

We're in the mood for pancakes! Luckily, we serve up the best buttermilk pancakes at Point 99 topped with bananas, berries, ice cream and your choice of maple syrup/honey 😋 | #point99cafe

Woodfired pizza = vita! 🍕🍕🍕

All about the workout 🏋🏻‍♂️

Make sure you leave some room for dessert after your pizza feast! A trip to Verace isn't complete without trying our homemade tiramisu, cannoli or semi-freddo....delizioso!! 😋🍫🍰🍦 #veracepizzeria #macquariepark #dolci #dessert

Thank you to all who attended the Natura Christmas party on Saturday at Macquarie Park. Over 400 people turned out to enjoy the day’s food, fun and festivities with music and magic aplenty. We look forward to you seeing you at our amazing events in 2018! #natura #romeciti

IT’S TIME TO GET FESTIVE.
We are getting into the Christmas spirit and are offering 10% off all food and beverage when you come in dressed in your best Christmas outfits in December.

From ugly xmas sweaters to Santa hats, we want to see it all. Offer valid for the month of December 2017 on food and beverage purchased from the Holiday Inn Express Macquarie Park’s Great Room menu.

Forsythes Recruitment is seeking someone that is looking for their next career move. Our Client is an exciting mobile caravan and trailer repair business who specialise in onsite repairs. They are seeking a reliable, mechanically minded and friendly individual for their area of Sydney.

Our ideal candidate has demonstrated experience in or the willingness to understand the automotive and recreational vehicle industry, with additional exposure to fabrication or electrical work being very desirable.

If this sounds like you, click our link in bio and search jobs. We would love to speak with you.

Sunday spread with Sydney's best German treats, head to your nearest Luneburger!🇩🇪🥖

Congratulations to Ives and his friends for escaping from our CrimeScene'95 with 1 minute and 30 seconds left on the clock ! 
Hope to see you again at ParaPark Sydney !
If you are ready for more challenges please visit: https://escaperoom.sydney .

#escaperoom #teambuilding #macquariepark #sydney #fun #weekend #exitroomsydney #realescape #paraparksydney

Congratulations to Ralph and his 2 groups of friends for escaping from our 9-A & 9-B Gateway with 2 minutes and 50 seconds left on the clock for the winners.
Hope to see you again at ParaPark Sydney !
If you are ready for more challenges please visit: https://escaperoom.sydney .

#escaperoom #teambuilding #macquariepark #sydney #fun #weekend #exitroomsydney #realescape #paraparksydney

Congratulations to Natalie and her friends who made a great attempt at escaping from our Crimescene'95 . 
We hope they enjoyed their escape room session time spent at ParaPark Sydney!
If you are ready for more challenges please visit:
https://escaperoom.sydney .

#escaperoom #teambuilding #macquariepark #sydney #fun #weekend #exitroomsydney #realescape #paraparksydney

Congratulations to Sandhya and her 3 groups of colleagues from TerryWhite Chemmart Hornsby for escaping from our 9-A & 9-B Gateway & CrimeScene'95 with 17 minutes and 50 seconds left on the clock for the winners.
It was a pleasure to have hosted your Christmas Party at ParaPark Sydney.
Hope to see you again at ParaPark Sydney !
If you are ready for more challenges please visit: https://escaperoom.sydney .
#escaperoom #teambuilding #macquariepark #sydney #fun #weekend #exitroomsydney #realescape #paraparksydney #terrywhite

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