#machinesquats

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260kgs machine squats yoo

#squats #legday #machinesquats #260kgs #gym

I wish could actually squat this much.

#machinesquats#warmup#legday ...we sometimes skip days that we don't like, such as leg days, but legs are actually a vital part in the process of building muscle and burning fat.

Trying out the new machine idk what they call it lol πŸ‹πŸΎβ€β™€οΈ #machinesquats #squats

#squats #machinesquats #legday #buildingwheels #48hoursnosleep Legday is and always will be my most hated favorite day. I love it, before and after ...

A different variation of our quad training. #machinesquats#quads#legs#thighs#powershackgrovecity

When the squat rack got a 35min waiting line, you resort to hacksquats. Not a fan of the footpad limiting ass-to-grass. #machinesquats #legday #Crunchfitness

First time putting weight on my back since the injury, #hacksquat and #machinesquats going to have it run similar to the #hardcorettrainer2 program I was following but keep doing lighter weight and slow reps, negatives, and maybe one set of regular pacing. Now for that #cardio stuff I hate. #stairmaster it is today lol

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Legs day..You wanna boost your over all growth? Don't skip legs day. The body produces more testosterone when you do your lower body.. "These compound movements hitmoreΒ than one muscle and the moreΒ fibers you stress during an exerciseΒ theΒ more testosterone will be released into the bloodstream. The squat is the king for a reason. TheΒ legsΒ are the biggest muscles in your body and doing squats raises your testosteroneΒ levels drastically."- Bodybuilding.com #incfit #incfitsecal #squats #lunges #machinesquats #dadbod #whosyourdaddy #averagejoe #healthychoices #healthylifestyle #gym #gymrat #gymbuddy #immortalmuscle #gymmemes #2ndammendmentforgymrats #dontquit #legs #fitness #fitnessmotivation #fitfam #fitnessmodel #memes #springbreakers #whenimdoneimdone

May 16.. 16 plates of 45lbs are heavy on my mind. I tried doing them as nicely as possible, plus because of my back injury, I must keep a safe posture at all times. #machinesquats #fitnessaddict #legday #swole #fit #squats #765 #sonsbirthday #progress

260kgs machine squats yoo

#squats #legday #machinesquats #260kgs #gym

"Legs day" is always a tough day but it's more difficult when you have to do it alone and there's no inspiration. So I did what I normally do I looked at myself in the mirror and said... there's your inspiration!!! And I was immediately inspiredπŸ˜‚πŸ˜‚πŸ˜‚#legsday #squats #machinesquats #quads #glutes #calves #insperation #inspired #justdoit #55andstillyoung #55andfabulous #55andfit #55andgoingstrong #55andimprovingwithage

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