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#m1curvescout

MOST RECENT

when it‘s real you can‘t walk away 🔮 #WLYG

I wanna do fashion job more.
I can’t stop now

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Beautiful memories with beautiful people❤

👉How many hours of sleep do you average?
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I’m someone who needs 8-10 hours or I’m not easy to deal with. I take my sleep seriously and it’s probably one of my favorite things to do. Ben jokes and says if someone asked me if I wanted to go somewhere or sleep I’d pick sleep (and I so would.) 😴
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Getting enough QUALITY sleep is SO important:
▪️Weight gain is strongly related to insufficient quality sleep.
▪️People who get enough sleep are less likely to binge eat. Appetite hormones are usually disrupted by sleep deprivation.
▪️You can’t focus as well when you’ve not had enough sleep. And your mood is probably affected as well.
▪️Lack of sleep also results in decreased athletic performance.
▪️Sleeping less than 7-8 hours per night is linked to a higher risk for heart disease and stroke.
▪️Sleep affects glucose metabolism and type 2 diabetes risk in as little as 6 days.
▪️Depression is linked to poor sleep.
Soooo my point is, get enough rest! I took a 4 hour nap after the basketball tournament today.♥️🤣
📷 @ohrangutang & @cristinapilo





#sajecoxfitness #bootygainz #bikinimodels #fitnessinspo #fitnesschallenge #hiitworkout #beachbod #flashesofdelight #legsfordays #ifbbbikini #squatbooty #bootyworkout #saturdaysarefortheboys #bikinibabe #modelmayhem #arsenic
#selfloveisthebestlove #MWCurvesWanted #naturalmodelsLA #m1curvescout #sleepdeprivation

Don’t bring out the monster in me💕😈💕
Makeup: @ladydonica_makeupartist 😘
Photogrpher: @netterbutterz 😘

🌴🌞💕blacmagic woman for @jeffreycampbell shot by my babe @yvettepet 💥🌹🔥 edited and styled by me

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