#lyrahoop

MOST RECENT

Aerial hoop requires strength, endurance, and flexibility.
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You can tighten your abs or arms, burn calories, and improve your core strength. More importantly, you'll have fun!πŸ˜†
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#aerialhoop #lyra #aerial #aerialist #aerialnation #hoop #circus #fitness #aerialhooptricks #aerialarts #aerialistsofig #cirque #acrobatics #circuseverydamnday #aerialdance #flexibility #dance #aeriallyra #lyrahoop #training #aerialyoga #workout #photography #fit #benefits #benefit #strength #workout #core

Dani did it βœ…βœ…β˜‘οΈ

In between saving lives, @strike_workout gets a bad ass workout! πŸ’ͺπŸΌπŸ‘πŸΌ
#cirqfit

Check out @delgado_makes beautiful lyra piece! ⭐️⭐️⭐️
#aerialartsassoc

When you nail getting from top to bottom on your own and manage to actually sit the bum back on the bar! Big improvement from a mild panic last week. Need to remember to control my legs and I'm good to go! @thejewelsacademy #aerialhooptricks #aerialnation #aerialhoop #lyrahoop #lyralife #lyrahooptraining #aerialworkout #aeriallife #stillabeginner #thejewelsacademy

Put a spin on some of what we worked on in lyra today πŸŒͺ

No silk progress tonight as my bloody hands couldn't grip, but here is tonight's hoop work along with a massive cheeky grin at the end! A couple of action shots too from my 'official' photographer for the evening, @naomi24.7 (bookings by appointment only!πŸ˜‚) A few months ago I wouldn't have been able to hold myself with my legs controlled so I am pleased I'm managing to do more! Just need to believe in myself as much as the others do! @thejewelsacademy #thejewelsacademy #aerialhooptricks #aerialworkout #aerialhoop #lyrahoop #stillabeginner #lyralove #dragonflybrand #aeriallife #aerialists #aerialfitness #aerialistsofinstagram

Getting more comfortable on the top bar πŸ–€ #lyra #lyrahoop #ilovelyra #lyraloveaffair #hangingaround #lyratopbar #fortysomething #inlove πŸ–€

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