#lyra

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I haven't been able to train very much lately, only an hour here or there, I have a post viral lung infection and any strenuous activity sends me into coughing fits and exhaustion. So here's a video I managed to make yesterday inspired by @elizalance training at @rucciscircus2016

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Line Webtoon : Siren's Lament
By : Instamiso
Ep : 60 - "If We Kiss"



#sirenslament#webtoon#webcomic#romance#love#mermaid#sirens#human#fantasy#lyra#Ian#shon

Off to @libfestival !! There's a lake this year, guys #omfg #yes find me singing on the Beacon Stage at 6:30PM on Sunday with @thefuriesla and otherwise wading in the water with my new sea turtle floatie 🐢thanks daddy @auralponic
#festivalseason #lightninginabottle #lib #lib2017 #lake #memorialdayweekend #bodypositive #sexpositive #singer #songwriter #performer #dancer #lyra #aerial #playtime #asiangirls #represent #curves

Transition Tuesday!
#beastlybuilt #aerialist #aerialarts #aerialistsofig #aerialapparatus #aerialhoopart #hoop #circus #aerialaddict #transitiontuesday #aerialhoop #aeriallyra #circuscircus #aerialtransitions #aerialtraining #aerialhooptricks #circusofig #aerialhooptraining #lyratrick #Lyra #circuseverydamnday
Repost @squeakmachine
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Came across some new shapes and drops the other day while practicing on hoop. Elbow hold drop into Dragon Fly (Dragon Drop?), Dragon Fly/Hello Boys shape (Hello Dragon?), and this star shape drop down into Delilah (Falling Star?). Haha! They may already have names but that is what I'm calling them. 😜

Give it up for @brunalacerdalopes who ALMOST has her foot to her head!!! HASHTAG #ANProgess and #AerialNation to share your aerial progress pics and story. ✨ Posted by AN Creator @NikkiStJohn

Working on my #meathook #split and it's a killer!! I've been working on meat hooks for about 2 years because I needed a strong core to hold it now it's time to progress to harder skills. The problem with sitting down most of the day is your lower abs get lazy so I spent a fair bit of time working on keeping them strong and at peak condition outside of training. I was never a super active person but now I can't live without climbing on something - anything! The whole world is an aerial playground, let's explore it!
#lyra #aerialhoop #aerialsilks #yoga #burlesque #aerialhammock #circusinternational #flexability #huffpostgram #aerialnation #pepearts #circusaroundtheworld #talnts #aerialbeauty #circuseverydamnday

We love this transition by @kgfulmer !! 😍
#aerialhooptricks

MOST RECENT

❤️❤️❤️Loving being back on the hoop!! #aerialhoop #aerialist #aeriallyra #lyra #workout #fitness #strongwomen

When you've been working on little flows but when you watch the videos back a bent leg here or a clunky transition there makes you realise how much work and effort goes into making it looks seamless and effortless. So have a photo instead! 🙈
#aerialfitness #hoop #aerialhoop #lyra #cereaux #flexibility #flipgrip #yogagirl #circus #circuseverydamnday

New trick :) getting a few dynamic moves under my belt ♡
Still needs some fine tuning but progress nonetheless. Happy to be training again after a few weeks off.

#gypsylife #amirasereia #circuslife #circus #lyra #aerialhoop #contortionlyra #dynamic #leggings #training #circustraining #splits #aerial #aeriereal

Lyra Sketch Book.

Ukuran A5 :.
- Binder (isi 30 lembar) Rp 27.000/pc (350 gr)
- Refill (30 lembar) Rp 10.000/pc (150 gr)
- Binder + Refill Rp 35.000

Ukuran A4 :.
- Binder (isi 30 lembar) Rp 40.000/pc (450gr)
- Refill (30 lembar) Rp 18.000/pc (350gr)
- Binder + Refill Rp 55.000

Untuk melihat sketch book lainnya klik #myartsbook
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Harga blm termasuk ongkir dari Bandung via JNE/POS
Pemesanan : DM/WA/line kontak d bio
Testimony : @myarts_testi
For feature : @myarts_ft Tag us! .

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#lyra #juallyra #kertas #sketsa #sketch #sketchbook #book #painting #art #arts #myarts #architecture #lukisan #design #senirupa #jualalattulis #jualalattulismurah #stationery #stationerymurah #jualalatlukis #alatlukis #ilustrator #arsitek #artsuppliesindonesia #artsuplierbandung #artsuppliers

Jangan di tonton ntar nyesel
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Gabut doang :v

When you're doing a photoshoot and no one tells you your legs are invisible because of black leggings 😟 But with a filter you can make them a bit visible and kind of like the result with @samantha_pole_aerial 🖤 Outfit by @liquido.fashion.
#aerial #hoop #aerialhoop #lyra #circus #splits #flexibility #aerialsplits #bodyweight #movement #artisticmovements #bodyshape #balance #dance #blonde #tattoo #pescutarian #strenght #photoshoot #fail #amazone #hoopduo #partnertrick #worktogether #bodyweight #paaldansen #paaldansennijmegen #nijmegen #nimma #trainennijmegen #iwearliquido

Having a little freestyle alone in the studio when joined by an unexpected guest! ☺️

http://ohgivemestrength.com

Sitting here contemplating if I'll ever be pain free again. Fingers crossed I'll be ok back at class tonight, even if I just do a bit of beginners stuff
#workoutwednesday #workout #training #balance #whoneedsagym #aerial #AerialHoop #lyra #circus #activecherry #favouriteplace #pensive #photoshoot #sequins #redlips #alterego #sequingirl #blog #blogger

Aerial allsorts - Trapeze, Pole Headstands and Doubles Hoop @aerialallsortsplymouth #aerialallsorts #aerial #lyra #trapeze #pole #hoop #NoFuchsGiven #Tikiboo

I'm so sad to see @rchen1030 go! I've learned so much from you since this past fall when you helped me put together my routine for my first aerial #performance and the beginning of me consistently training Lyra! You have been an integral part of my #spinning #lyra #journey attempting to teach me your bendy spinning ways! I'm not there quite yet but it's been a joy and I will continue to be inspired by you and your teaching as I continue to grow as an aerial artist! Thanks for your patience and guidance! Much love and big hugs to you as you embark on this next phase of your journey! 😘❌🤗❌ #aerial #aerialhoop #iflyatjagged #spin #circusinspiration #circus #fitfam #dance #acrobat #hang

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