#lyra

MOST RECENT

I’m not sure what happened to my other post! But this is Day 6 for #TiedtotheSky 🌈
Pose: a sequence 💗 8 months off, no notes, no video reference, no photos... and this is what my body decided to do. This is muscle memory mixed with flow and what felt good for my body. These aren’t necessarily my fave moves either! That entry into cross back straddle was always my least fave due to lack of shoulder flexibility!
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Writing prompt: Choreography advice - my advice is to let your body decide! If it feels good, and it feels comfortable, then it probably looks good! Basically free style and you will come up with sequences that make sense for you. If you need music to help, then free style to a great tune!

Hosted by:
@Angela.does.aerial
@Aerial_yoga_girl
@Moodystreetcircuskid
@aerialist.in.training .
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Sponsors:
@twistedbodies
@pocketjo_
@fenellamarie ••••••••••••••••••••••••••••••••
#aerialistsofig #aerialists #aerialsilks #aerialchallenge #aerialhoop #aerialhammock #aerialcube #aerialrope #trapeze #lyra #gymnastics #inversionjunkie

Ummm pretty sure that’s not how it’s supposed to be used.... #lyra #lyrahoop #boaconstrictor #pecora #snakesofinstagram #snakeplayground #iclimbthis

Even though I've been feeling terrible recently I made myself go to hoop last night. For 1 wonderful hour I felt completely normal, in the company of my crazy friends 💖 #invertedfitnessaerialarts #invertedfitness #aerialfitness #aerialhoop #aerialialistsofig #lyrahoop #lyra #nevertooold

Love the loose style of the water soluble graphite sticks. Learning less is more. Practicing. #lyra #mixedmedia #artjournal #teawithjesus #quietmornings #toniburt

ACCADEMIA Acrobatica •|• Discipline Aeree •|• Pole Dance •|• Calisthenics

WORK IN PROGRESS 🔥STAY TUNED🔥

info@urbanacademymonza.it • +39 366 249 6664

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ph credits @gaborrayo

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#palestra #aerial #acrobatica #photoftheday #picoftheday #bestoftheday #acrobat #monza #biassono #urbanacademy #urbanacademymonza #danzaaerea #danza #aerial #aeriallyra #lyra  #aerialnation #aerialfitness #circusworld #circus #performer #strength #fitness #AEROPoleFitness #guatemala #sunset #tramonto #mare #sea #spiaggia #beach

Ive had no time for training recently so I was happy to squeeze in this bit of Lyra ❤️
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Wearing @dragonflybrand 💙
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#emmaspoledancing #dragonflybrand #lyra #aerialhoop #hoop #aerialist #ahspin #ahbackbend #airwalk #poledancer #aerialnation #castle

Me epically failing at crescent rolls and russian rolls lol I need to get stronger 💪 work in progress. Thanks to my cousin for the photos/ videos @kaffertaffer #fitgirl #lyra #lyrahoop #lyrahooptricks #lyrahooptraining #stilllearning #beinnger #needtogetstronger #fullbodyworkout #hudsonvalleycircusarts #justplayingaround

👉 Abonnez-vous à notre chaîne YOUTUBE Thera-Trainer France 🎥🎞️
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=> Parce qu'on vient de la créer et qu'on a besoin de votre soutien
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=> Parce qu'on y parle de nos actus
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=> Parce que nous proposons des solutions uniques que vous ne trouverez nulle part ailleurs
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#youtube #video #theratrainer #theratrainerfrance #handicap #motricite #geriatrique #lyra #mobi #disabled #therapeutics #handicapé #PMR #RT #santé #médecine #follow

Great job @brixandrick and EVERYONE tonight in @amanda.ruth.ritchie ‘s Intermediate lyra class😘 you are all beasts😘.
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Repost from @brixandrick using @RepostRegramApp - You don’t go to @amanda.ruth.ritchie’s class looking for a relaxing break, you go for some awesome beast mode combos! Thank you as always! #aerialist #aerialarts #aerialhoop #lyra #circuseverydamnday #aeriformies #community

Yes I’m biased, I’m her mummy, she is the most beautiful thing I’ve ever created. ❤️ #daughter #Lyra #littlemisslyra #blessed #beautiful #angel

Handbalancing is one of my favourite disciplines to teach 😍 check out @lilarosepole from her private lesson back when I visited @polepower1 💜
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#contortion #needlescale #split #splits #flexible #poledancer #bendy #bendyboys #dancer #gymnast #pole #maledancer #circus #circuseverydamnday #aerialsilks #aerialhoop #poledance #poleart #polesport #gunslikedave #gay #training #strong #performance #performer #train #lyra #polefitness

Μια μικρή στάση απόλαυσης σε αγαπημένα μας στέκια
#LYRA #GoldenAle #CretanBeer #crete

me and #lyra got along quite nice in @gagogirl's #aerialarts class at @thevertitude tonight. we used to hang tuff years ago so it's nice to have #musclememory kick back in and @gagogirl is such a patient teacher! ...and my back and shoulders muscles are killing it for the camera, lolol. #thisis57 #aerialgranny #polepriestess #aerialhoop #flowqueen #flyingover50 copyright free music by #bensound

It's flexy Friday ♥️🎪

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