Myself and a friend started personal training with Luke back at the beginning of the year, with the lead up to my wedding I was not feeling very confident with the way I was looking. I have always lacked self confidence and with the help of Luke I could nOt have been happier in my body than I did on my wedding day. All the blood sweat and tears were worth it. Luke not only kept reminding me of the wedding when things got tough but he also made things fun and kept us guessing on what was coming next. Its also safe to say our sessions were not complete without me winging about something (sorry Luke but I still cracked on with it) I would nOt have got to where I wanted without the help of Luke and his banter along the way. Thankyou
Check out @cjs_fit_journey and her latest program, as her weightloss journey continues so does her appetite for knowledge and when she asks "how will I remember this" we go and create her, her own fitness video 🤗
Loving the NEW sinage promoting all my services including my latest venture! w8ightloss an 8 week weightloss program combining over 10 years of experience and made available by LYPT a web based app soon to be RELEASED which will available for download via the apple store and google play. If weightloss isn't your thing and your looking for Toning and Muscle Gain then look no further as this will also be catered for with tailor-made workouts and nutritional programs 🤗 via LYPT!
Still on a roll! I wouldn't trade this lifestyle for the world. 💖 Two NSV in this picture. 1. Loose dryer jeans! Ladies you know exactly what I mean 😁 2. High vibrations and loving my own curves! 👙 #loveyourbodyagain#loosedryerjeans#mommyrut