Every moment counts.. only YOU know the real work you put in because it's up to you everyday to make all those little choices that eventually add up to the big reward.. whatever it is - to be healthy, to be able to do something you've never been able to do before, fitness-wise or otherwise - every moment is a choice and it's only up to YOU.
12 minute routine.. set your timer
10 front tucks
10 mountain climbers
10 lateral climbers per side
4 diamond push-ups with cat tuck
4 dancer hold per side
Repeat for 12 minutes .. try not to take a break 💪🏼 #YG12 #yourlifewithmovment #carmelrodriguez