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#lymphedemawarrior

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Pre and post of a patient with #secondarylymphedema thanks to our combined treatment: MLVA, FLLA and physical therapy.

It's great to see all the interest that, thanks to this Instagram page, is growing around lymphedema and its treatment. We are very proud to be able to continue our project of #lymphedemaawareness.
Join our fight 👊🏻💪🏻👊🏻#lymphedemawarrior !

#CakeDay vibes 🍰. Big cakes, little cakes, round cakes, flat cakes... whatever it may be, keep celebrating the body you have. Tag me in your #cakeday pics!!! ...
I see my #gymgains in this photo and I’m thrilled with my progress. Let’s keep going! #humpday #chunky #embracethesquish #bodypositive #bodylove #bbw #bootylove #plussizelove #hips #bootywerk #hourglass #sizesexy #curves #curvygirl #beyou #imnoangel #honormycurves #beautybeyondsize #BEinyourskin #curvyfit #lymphedema #lymphedemawarrior #workinprogress ...
📸 @cordobaphotography 🙌🏼

Water is like the perfect compression. Especially the salt sea in combination with a little cold water. In Greece the doctors ordinates 40 minutes to one hour water pedalling for better health. So you can see and hear the housewives talk in the water with each other early in the morning. Such a nice way to start the day. When I'm abroad I stay as long as possible in the water. I do exercises in the water and everything feels tighter after a week in the ocean. When I'm home I take a bath with @sannaehdin special Swedish såpa or a sea salt. Don't let the water be to warm. Always end your bath or shower with a cold shower. It's good for the lymphatic system and it clears your mind says the Ayurveda #lymphedemawarrior #lymphaticsystem

two hours with a new lymphedema specialist and an hour with my acupuncturist. I'm a butterfly pinned by the abdomen and pelvis. pinned to the table with long needles tapped into my musculoskeletal version of me. pinned with long needles that probe questions and provide answers with electric stimulation coursing through my energetic pathways, like an animal within me pushing at my insides just to get free. then, after the rain when the blossoms blow on the breeze like snowflakes, I gulp water like air. "don't be surprised if you're off balance today." he tells me and I laugh at what a trip this life is. this body, these emotions trapped in muscle. oh Monday, you're always the reminder to be gentle with yourself. #bonecancer #cancerslayer #lymphedemawarrior

2013 My book Knip för bättre hälsa @bokforlagetsemic was published. It's a book about how you train your pelvic floor. How important that muscle is for so much more than incontinence. A trained pc-muscle gives you less pain in the back, flatter belly, tighter pussy, intensive orgasm etc it's a long list of positive side effects if you start to train your pelvic floor. But did you know that the pelvic floor and your diaphragm works together and that the contraction with the breathing is for the lymphatic system like the heart is for the blood system? It works together. #pelvicfloor #knip #lymphaticsystem #lymphedemawarrior #knipförbättrehälsa

Time to workout.. Happy Friday the 13 👻☠💀 #lymphedemawarrior#healthylife#awareness

"You got to add that Bay Leaf to that pork when you roast it" 😂😂❤️❤️I miss my Momma. But me and the homie tore this piece of meat up for dinner last night. Sunday night dinners are becoming a thing at my spot with my friends. I love it. I am turning into my mother. 👀😇🙏🏽 #keepmovingforward #nevergiveup #lymphedemawarrior #createeveryday #extremeweightloss #nevergiveup

MOST RECENT

Me and my daughter having dinner last night. I've been forcing myself to wear my lymphodema sleeve in the evening but haven't been wearing it all during the day. So far so good which is a relief tho I'll go back to full time wear once we are home. Massive respect to everyone who lives in a hot climate and has to wear lymphodema compression garments! It must be horrible. Wearing a compression sleeve while living in Scotland really isn't that bad as you wear long sleeves tops for the vast majority of the year! #lymphodema #lymphedema #lymphedemawarrior #holiday #cancerconvalescent #breastcancer #breastcancersurvior #cancer #cancersucks #cancersurvivor #standuptocancer

My journey has me in the presence of greatness. I prayed for this. #delivered in the hands of experts that will help me. #lymphedemawarrior #lipoedemaawareness #nevergiveup #miraclesstillhappen #gratitude #godisgood

My battle with lymphedema has me at Stanford now diagnosed with lipoedema and a good candidate for more corrective procedures. I got the yes and the Amen in maintaining my extreme weight loss. Starting a new chapter in my life professionally too and will focus on that as my team gets me ready for the next phase of this arduous battle. #patience #godisgood #godprotects #miraclesstillhappen #lymphiestrong #lipoedemaawareness #lymphedemawarrior #powerfulwoman #journeyforward #jesussaves #maturingnotchanging #extremeweightloss #enjoythejourney #nevergiveup

Our board member Debbie Ciotti-Bowman is representing us at the #lifeafterbreastcancer event today. Lots of excellent speakers and resources including information about #lymphedema. Thanks to @hamiltonhealthsciences for putting together a great event that helps breast cancer survivors adjust to their new normal, including info about risk factors for developing lymphedema. #lymphedemaawareness #lymphedemawarrior

#CakeDay vibes 🍰. Big cakes, little cakes, round cakes, flat cakes... whatever it may be, keep celebrating the body you have. Tag me in your #cakeday pics!!! ...
I see my #gymgains in this photo and I’m thrilled with my progress. Let’s keep going! #humpday #chunky #embracethesquish #bodypositive #bodylove #bbw #bootylove #plussizelove #hips #bootywerk #hourglass #sizesexy #curves #curvygirl #beyou #imnoangel #honormycurves #beautybeyondsize #BEinyourskin #curvyfit #lymphedema #lymphedemawarrior #workinprogress ...
📸 @cordobaphotography 🙌🏼

Our KIVA loan is live!

We are asking you to lend as little as $25 (which you will get back!) so that We can progress to the public fundraising period. If you would like to support us, please follow the link in the bio!
What is KIVA:
Pandere​ is crowdfunding a 0% interest loan on Kiva. Kiva is the first and largest micro-lending service in the world that has distributed $709 million over 10 years, in 86 different countries, among 1.6 million small businesses.

Here's why it's important:

We have 15 days to get 15 lenders in order to ​advance to the public platform where anyone ​in the world ​on Kiva can lend to Pandere​ Shoes. The funds from this loan will go toward production of our final round of shoe samples​. If you want to send us some ❤️❤️❤️❤️ click the link in the bio. #lymphedema #lymphielife #lymphedemawarrior #cancersucks #microloans #microloansforwomen #ladyboss #kivaloans #supportyourlocalladyboss #angelinvesting #uniquefeet #shoeprototype #bossesbelike

In a few days my fundraiser will begin. We’ll have tote bags, drawstring backpacks and camping style canvas backpacks as well as button pins. All proceeds will go straight to LE&RN. #lymphieunicorn #primarylymphedema #lymphedema #lymphedemaawareness #lymphedemawarrior #lymphaticsystem

Time to workout.. Happy Friday the 13 👻☠💀 #lymphedemawarrior#healthylife#awareness

I don’t really post candid pics but this one spoke to me today. Just a reminder to find your joy and find people who motivate you, love you for you and keep you smiling 💕. Thank you @cordobaphotography for capturing this moment. ...
#smile #loveyourself #happygirl #positivevibesonly #selflove #plussizelove #beautybeyondsize #eatthecaketoo #carmenrene #chunky #lymphedemawarrior #BEinyourskin #celluliteissexy #honormycurves #curves #bodypositive #curvynation #bodyconfidence #confident #vulnerable #brave #instagood

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